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4 Ultimate Tips to Zipper Selection and Use

4 Ultimate Tips to Zipper Selection and Use

Before taking up your project, making the right selection of materials for the project should be considered.

The best way to getting the best zipper materials is to contact a zipper supplier who has much information about zippers and also ready to share this information with you. However, these few tips could do a lot to guide you to choosing the best zippers out there.

1. Zipper selection

There are different types of zippers with different lengths, different parts and material make-up, different shapes or designs. Making the right selection may pose a great challenge if there is little or no knowledge whatsoever about them. Before you can select a good zipper, having a good knowledge about all these will make it a lot easier to deal with.

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2. Different types of zippers

  • Coil zippers

The Coil Zippers are the most available type of zippers. Often, they are referred to as the Nylon Zippers because of the Nylon material make-up. Now, however, they are made of polyester but still retain their name “Nylon Zipper”. These zippers are heat resistant, light-weight and/or rustproof. Because they are readily available, they are often said to be the best zippers but that may not be true. Availability doesn’t necessarily indicate good quality.

  • Separating zippers

The separating zippers are so designed to completely be separated after the installation of the zipper. The name “open-ended zippers” shouldn’t confuse you, it’s the same zipper. The separating zipper uses a box and pin mechanism and commonly is installed or used on coats, hoodies or sweatshirts.

  • Invisible zippers

The coil on these zippers is located on the back of the zipper, installed such that it’s hidden or not visible. The best projects to use these zippers on are dresses and skirts. A perfect description for this zipper could be “a coil zipper with a tear drop- like pull”.

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  • Metal teeth zippers

This zipper has two lines of metal teeth, modeled and lined on each side of the zipper tape at regular intervals. The material make-up could be of nickel, aluminum, and brass. Commonly, they are used on hard case bags and in jeans wears.

  • Plastic teeth zippers

The plastic zippers could be mistaken for Metal teeth Zipper. The only distinguishing fact is the plastic material they are made unlike the metal teeth zippers made of aluminum, brass, and nickel. They are also used on jeans wears and hard case bags but more prevalent on bags. They could be affected by heat so caution must be taken being used on projects especially on wears as ironing the dress may damage the zipper. This is the major reason they are commonly used on bags compared to jeans or wears. They are rustproof.

3. Zipper make up

Every zipper has three parts, the slider, teeth and the tape. The chain is formed when the two side-lined teeth are joined together by the slider. In separating zipper, you can also find the reinforcement film, insertion pin, and the retainer box.

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4. Measuring zipper length

Zipper lengths are measured from teeth to teeth or metal to metal. If measuring a closed bottom zipper, start your measurement from the top stop and measure down to the bottom stopper. But, if measuring a separating zipper, start measurement from the top stopper and measure down to the end of the retainer box.

It shouldn’t be confusing seeing or hearing measurement lengths of zippers. The numbers in a zipper label simply refer to the width of the chain. For instance, a zipper indicated as #3 has a chain measuring 3mm and a zipper indicated as #5 has a chain measuring 5mm. A closer look at the zipper slider will reveal the number of chain measurement.

However the length measurement of zippers which are of different varieties, there could still be a need to shorten the zipper length to meet accurate usage. This, of course, shouldn’t be a big problem or challenge. The easiest way to have this done is simply stitching over the coils where you desire to create a stop. Trip out the lower end of the zipper after getting your accurate zipper length for your production. Where to create the stop either at the top or bottom depends solely on what you are using the zipper for or its position on the production and it’s your choice to make. However, it’s better to shorten the zipper from the top when it’s been used on the waistband of skirts or pants. If used on pockets or the necklines, it’s better to shorten from the bottom.

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When sewing a zipper into the waistband of pants or a skirt zippers should be shortened from the top. Shorten from the bottom for pockets and necklines.

5. Zipper care tips

  • If zippers ever get stuck, use a liquid soap help get if freed.
  • Either metal teeth or plastic teeth zipper, make sure to cover the zipper with fabrics when ironing, keep it closed and the slider fixed.
  • When laundering, ensure to launder with the zipper closed so as not to damage the teeth and slider.

 

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MICHAEL LILY

Writer/entrepreneural development specialist

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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