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5 Hacks To Greenify Your Home

5 Hacks To Greenify Your Home

You don’t have to be some hippie who only shops at Whole Foods to understand the benefits of going green in your day to day life. All of us end up wasting far more resources than we truly need. By limiting the amount of resources we use in our home and our day-to-day lives, we can both help limit carbon emissions, promote a greener world, and save money all at the same time.

Here are a few tips for how you help greenify your home, along with notes for how easy or difficult they may be.

1. Fix Household Leaks

As the EPA notes, more than 1 trillion gallons of water are wasted nationwide every year, enough to provide water to 11 million households. But with so many pipes in your house, it can be difficult to detect when there is a leak in your home.

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So what do you do if you notice a leak? You may need to call a plumber, but sometimes you can do it yourself just by tightening a showerhead or replacing the toilet flapper. If you want to try a more extensive repair yourself, do take care to turn off the water line first. There are far too many stories out there of self-professed “experts” who end up destroying their own homes with a plumbing job gone wrong.

2. Get a Native Lawn

Do you have a grass lawn outside just like all of your neighbors? Generic grass lawns can cost a huge amount both in terms of water as well as the fertilizers and chemicals needed to take care of it. A homeowner will spend 10 times as many fertilizers and pesticides per acre as a farmer does for his crops.

Part of the reason we use so many chemicals is because we try to put grass lawns in places where they have no sense being, especially in drier states like Texas or California. This is especially shameful because every area of America has their own natural wildlife which is beautiful in its own right. Natural wildlife has adapted to the local conditions over thousands if not millions of years, meaning that they only use as much water as they need and are not dependent on fertilizers.

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Check out your local nursery, which should have native plants which have adapted to the climate. They can help give you pointers on how to get rid of your normal grass lawn and replace it with something more natural.

3. Get off of Junk Mail lists

You get home after a long day at work, only to find a dozen envelopes crammed with junk mail inside your house when you enter. But junk mail is not only annoying. More than 100 million trees are destroyed every year to produce junk mail which no one even opens.

While you should obviously try to recycle your junk mail when you get it, the best thing to do is cut the mail off at the source and not get it at all. The FTC has a list of organizations you can contact to put yourself both on a “do not mail” and “do not call.”

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4. Install Solar Panels

Needless to say, this option is not for everyone. Installing a solar power can represent an upfront cost from $15,000 to $29,000 and they may not be the best investment if you live in a cloudy area. However, there are tax credits and rebates which can help lessen the cost and a solar panel can save you money over years to decades thanks to almost non-existent energy bills.

Installing solar panels on your home roof is obviously a professional’s job, and you need to take the time to find a contractor whom you can trust. Inspect any contractor, ask for professional references, and go over the contract and warranty they offer in detail. Installing a solar panel is not like buying a computer. It’s something which will be part of your life for decades, so make absolutely sure that there are no surprises.

5. Install CFL lights

This is the simplest, yet arguably the most important way to greenify your home. Lighting and using incandescent bulbs are one of the biggest ways in which we end up using too much electricity and resources. A CFL bulb uses one-fourth as much electricity as an incandescent bulb. And while some individuals may complain that a CFL bulb’s light is not bright enough, that is actually an argument in favor of CFL bulbs. This is because you can purchase a CFL bulb with a larger wattage that will still use less energy than a regular bulb, while a larger incandescent bulb can be dangerous depending on your lamp.

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You can find CFL bulbs at pretty much anywhere which sells light bulbs these days, so there is no excuse not to own one anymore. Just put it in your lamp and feel satisfied on helping to make a greener, less resource intensive home.

Featured photo credit: www.motherearthnews.com via motherearthnews.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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