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Three Reasons to Book Your British Staycation in the Lake District

Three Reasons to Book Your British Staycation in the Lake District

When it comes to holidays a lot has changed in the habits of UK holiday-makers in recent years. Not long ago, we would all rush to the travel agent or last-minute deal site to book a week in the sun. However, it seems that an increasing amount of Brits are now deciding to swap Spain or Greece for a break at home.

Often referred to as a “staycation”, The Guardian recently reported that due to the drop in the value of the pound following the UK’s decision to leave the European Union, holidays abroad have become much more expensive, making a staycation even more appealing.

If you are considering a staycation, what are the best locations to make the most of your summer break? One of the most popular by far is the Lake District in North West England. To show you why it’s well worth a visit, here are three great reasons.

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A Wealth of Activities To Try Something New

Obviously the Lake District might not be for you if you love a city break, but for those who love the countryside there are a wealth of activities awaiting you, no matter your age.

If exploring is your bag, there’s no finer destination. With walks of varying difficulty around the lakes, hills, and mountains, the Lakes are overflowing with options. Just take a look at the legendary Alfred Wainwright’s list of walks to find one which will best suit you.

If you fancy something slightly more extreme, you can go caving or potholing, and there are even opportunities to sleep in a cave if you really want to be at one with wilderness.

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If water sports are more your thing, then you’re in luck. You can enjoy pretty much anything on the various lakes, especially on Lake Windermere. Take a look at the top picks in this Trip Advisor post.

As you can see, there is something for young and old in the Lake District to keep busy for at least a week.

Great Accommodation

Aside from the fun and games awaiting you in the Lakes, it is also important to find the right accommodation for your staycation. Thankfully, there is everything on offer from hostels to five-star luxury. Lots of people who visit the Lake District come for an adventure holiday and enjoy camping for which there are many different sites. Find out more on the National Trust site.  Alternatively, if you are looking for something a little more relaxing and luxurious, there are a number of lakeside hotels including the Lake District Country Hotels chain which are perfect for a couples retreat.

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A Region Rich In Culture

If the great outdoors are something you’d prefer to experience from the warmth of a country pub window or lakeside cafe, then you’re in luck because the Lakes are also rich in history and culture. You can experience beauty and charm without hiking anywhere.

The sheer beauty of the vast landscape of the Lake District is something which has inspired many famous writers, artists and publications over the years. For literary fans, there really is something for everyone in the Lakes from the museum of romantic Poet William Wordsworth to Hill Top House, once the home of celebrated children’s author Beatrix Potter and now a National Trust attraction.

If your food and drink are a priority, the Lake District will satisfy your taste buds for sure. From Cumberland sausage to Grasmere gingerbread, the Lake District has lots of local delicacies for you to sample. For those who love fine dining there’s plenty to enjoy, too. Take a look at this great list compiled by The Telegraph which includes a number of Michelin star eateries such as Holbeck Ghyll near Windermere and The Samling in Windermere.

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Featured photo credit: Shutterstock via shutterstock.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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