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7 Effortless Tips to Make Your Bed Sparkling Clean

7 Effortless Tips to Make Your Bed Sparkling Clean

When people complain about not being able to sleep, the solution is often the mattress. Manufacturers recommend that you replace a mattress every eight years, but beyond the age of the mattress, other issues might affect your sleep.

For example, you might need a different firmness level, which is adjustable on some beds. Allergies and unclean mattresses also can affect your ability to sleep. If you are in pain, you will not sleep well. Most people don’t realize that they can take simple actions to ensure their mattress is in the best shape for the best night’s sleep.

Here are some tips.

1. Know the bed’s structure

Just like humans need a good body to support its weight and cars need a frame to function correctly, mattresses must fit their frame correctly.

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When they extend past the frame or are too short, the mattresses won’t work, and you don’t get a good night’s sleep. Buy mattresses and box springs together so they work hand-in-hand. Know your bed frame size and your room size.

Many manufacturers offer frames as part of the deal. Mattresses need center support or slats to expand the full width of the body so it fits just right.

2. Move the mattresses

In the spring and fall, you should turn your mattresses, so you don’t sleep on the same section all the time. This prevents wear and tear on the mattresses and keeps you from sleeping on sagging in the middle.

Turn the mattress near the headboard and point it toward the bottom of the bed. Adjust it so it fits snugly on the box springs. This takes some effort, but it is worth the effort.

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3. Turn it upside down

You also want to make sure you continually flip the mattress. Like the turning, it makes sure you are not sleeping on the same section of the mattresses all the time. It extends the life of the mattresses.

However, some are not able to be flipped. Some have a blank side. Others, such as pillow-top mattresses or futon beds, that aren’t recommended be flipped. Before flipping your mattresses, make sure the manufacturer recommends it.

4. Get a trampoline

Instead of allowing your children bounce on the bed, you should invest in a trampoline for outdoor play. They also come in indoor varieties that are not as dangerous or high.

These are more effective in giving children the opportunity to bounce and play. It also saves your mattresses and your children. Jumping on beds is harmful to the mattresses, and it will damage box springs. It can also damage the frame of the bed so make sure that there is no bouncing.

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5. Vacuum before flipping or turning

There is a reason why it’s known as spring cleaning. You have to clean. Mattresses are not any different from other items to clean. You need to vacuum the mattresses prior to flipping or turning them. This gets the dust from the mattress, which

You need to vacuum the mattresses prior to flipping or turning them. This gets the dust from the mattress, which otherwise leads to dust mites. It also gets rid of dead skin and crumbs. Mattresses will last longer and smell better when vacuumed regularly.

6. Remove stains prior to vacuuming

Again, you want to clean your mattress prior to flipping or turning it. Use cleaner dedicated to upholstery on the mattresses. This shampoo will remove stains that have accumulated over the last six months. Make sure you adhere to the instructions on the bottle because otherwise, you might harm the mattresses. Don’t forget to let it dry before putting on sheets or vacuuming.

This shampoo will remove stains that have accumulated over the last six months. Make sure you adhere to the instructions on the bottle because otherwise, you might harm the mattresses. Don’t forget to let it dry before putting on sheets or vacuuming.

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7. Buy encasing material

To prevent allergens from getting on the mattresses, allergy doctors recommend that you encase mattresses in materials that block dust mites, bacteria and other organisms.

Dust mites feed off these organisms and dead human skin. The encasement material doesn’t allow those to infiltrate the mattresses. Encasement materials also are available for pillows and blankets. Synthetic-fiber materials also work to prevent allergens.

By following these simple practices, you can keep the bed in its best condition, which will make your mattresses last longer and give you a better night’s sleep. However, fixing the mattresses won’t do anything about the overweight issue or the pain in your back. For those, you might want to try exercise or massage therapy.

Featured photo credit: Brit + Co via images.britcdn.com

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Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

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