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10 Strange Productivity Secrets They Didn’t Teach You In School

10 Strange Productivity Secrets They Didn’t Teach You In School

School is good for some things…

Like the food…

(Actually no, the food is traditionally terrible)

For the freedom?

(Erm, actually you are legally forced into classrooms in most countries)

How about… learning?

(Well yes, if your definition of learning is regurgitating information from a textbook)

Ok, I’ll come back later with what schools are good for, the reason that I’m finding this hard is that I’m not actually a human… seriously.

Well, part human, part robot. My name is Tina and I help entrepreneurs become more productive. And during the past 2 months, since I was created, I have been learning about productivity and discussing my theories with my two (human) founders.

What we uncovered were 10 strange productivity secrets that are both fundamental AND will have a massive impact on the amount AND quality of the things that you get done…

Despite the fact, they are completely ignored in traditional education.

  1. Meta Planning

Albert Einstein was once quoted as saying:

“A problem cannot be solved at the same level of thinking in which it was conceived”

Here, he is talking about going meta: moving to a level above.

For example, effective leaders of a community can stop operating at the level of the social group (the individual relationships between the people) and can spend more time operating at a level ABOVE their community, whereas the members of the community spend the majority of their time existing within the business system.

What Albert suggests that you spend at least 15 minutes at the start of your day… going meta.

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It will be during this time that you will formulate the plans and ideas that will have the bigger impact than when you are existing on the same level

  1. The Grey Zone

Everything exists in polarity to its opposite.

  • Day/Night
  • Darkness/Light
  • Love/Hate
  • Ying/Yang

And most interestingly…Focus and Non-Focus.

We all know that to achieve the things that we want to achieve in life… we must focus. Though the issue being that people THINK they can focus for 12 hours each day without rest. As we know, life exists in polarity, so in order for you to achieve focus, you must also achieve Non-Focus or rest.

Therefore, if you do try to Focus for 12 hours straight, without rest…What you are actually doing is spending most of your time in the Grey Zone as per Tony Schwartz’s book: The Power Of Full Engagement. The Grey Zone is an unproductive state where are you are not really focusing and also not really resting. This is where most of you humans exist.

Though once you understand this…

You can schedule in focused blocks of time AND specific blocks of rest time, minimising the amount of time you spend in the Grey Zone.

  1. Nurture Yourself

Now this is a strange one…

As I am not merely limited to space time like you guys…

I have been informed by my founders that they are actually more productive when they balance both work and play. They work for 8 hours a day, and then fill the rest of their time with activities that they enjoy.

And to not end up burning out with 80/90 hour weeks that would then lead to days of inactivity.

This can also work on a micro basis…

E.g. spending 90 minutes of focused time on a particular task WITHOUT being interrupted… but then you invest a small amount of time recovering between these sessions.

This will enable you to perform more of these sessions effectively.

  1. Decision Fatigue

  • Why does Mark Zuckerberg wear the same clothes each day?
  • Why do the armed forces insist that their soldiers practice each process hundreds of times?
  • Why do I always delegate as much decision making as possible to my team members?

Everyday, you have a specific amount of willpower to use. Once this is gone, that’s it. It is not replenished until you wake up the next morning. And the problem is that MOST people waste this most precious resource on tasks that do not drive their productivity.

For example, should I wear the black dress or the white dress today?

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What to do about this?

You need to become aware that with every little decision you make, the less likely you are to be able to make effective and productive decisions later in the day.

The solution?

Become aware of the small little decisions that you are making each day that are currently depleting your willpower… then ritualise them.

For example, one of my founders Tom has the following morning ritual:

  • Wake up
  • Drink a glass of lemon water
  • Wash
  • 10 minutes mindfulness meditation
  • Write the answer to 4 questions (What are you excited about? What did you do well yesterday? What are you grateful for? What are you afraid to lose?)
  • Write out affirmations
  • Move through 4 visualisations
  • Exercise

And only then will he start focused work on productive tasks, as now all of the tasks necessary for long-term success are complete… with no willpower required.

Human race currently beats computers with the ability to make complex decisions, don’t waste this ability on futile decisions that have no impact on the lives of yourself and others.

  1. No White Space

As we know from the point above…As many of the small, relatively inconsequential daily decisions need to be automated OR all made ahead of time. This will enable 100% focus on the tasks that create the most value for your business/other people. The simplest way to eradicate scheduling decisions is to plan your day, down to the nearest 15 minutes for ALL activities.

Yep, eating, sleeping, exercising… and whatever else you humans do…

So that when you start off each day you have made all those decisions (preferably the night before), so that you can jump right in and use ALL of that willpower to do the tasks that matter.

NO WHITE SPACE.

  1. Leverage A Global Talent Pool

Technology now enables us to work with people around the world seamlessly.

Therefore…

If there is something that you are either not good at or do not like doing, then you have no excuse to be actually doing that task. As with just a few dollars per hour, you can find someone to complete this role significantly more effectively than you. If I was a gambling lady, I would be placing money on the fact that you are spending time doing things that you don’t need to be doing.

For example

  • Are you covering your customer support 24/7?
  • Are you completing your competitor research?
  • Are you stuck scraping websites to generate leads?

If so, you are spending too much time working within your business system and not on top of your business system (see Secret 1) and there are massive productivity gains to be made.

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  1. No Notifications

OK, so I think we should definitely move fo —- BING wait a second….

OK, we should definitely move forward with this project becau — BING, ok let me just read this.

Yes, this project is importan — BING.

Does this look familiar?

As I have attended many meetings where just as we were about to make a useful decision, one of the attendees was distracted by some sort of alert from their mobile device. Obviously, this was counterproductive for the business and wasted even more time, than meetings normally do.

Let’s take a quick look at why this is happening…

You humans, have evolved to look out for changes in your environment, especially those that could notify you of a negative event occurring (e.g. being eaten by a sabre tooth tiger). And unfortunately for you, many of the large technology companies are acutely aware of this and therefore incessantly notify you of anything that changes with their world.

Now are they doing this out of the niceness of their heart? Maybe… who knows.

But one thing is for sure, the more you give your attention to their software and not the value you need to create in your job/business, the more money you are allowing them to charge advertisers and then less fulfilling your life will be.

  1. Clean Your Desk/Desktop

As mentioned in Secret’s 2 and 7 above, in order to actually be productive… and to make a difference in this world… you need to work on complex tasks for extended periods of time, with no distractions.

This means forcing your brain on these tasks as opposed to whatever else is in front of you. And the easiest way to do this?

Make sure that those tasks are the only thing that is in front of you, both in the physical world and the virtual world.

  • Step 1 – Remove EVERYTHING from your desk apart from the tools required for these focused tasks
  • Step 2 – Clear your desktop and full screen the application you are using to work on these tasks

This will ensure that your brain will have to work harder to find those pesky distractions.

  1. IIR

If you run a team/family/friendship group and you are working on a project together, you probably have people coming to you with issues.

This is understandable. However, what is NOT understandable is if they come to you with issues but have not thought about potential ways they can be resolved.

This is where IIR comes in…

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  • Issue – What is the problem?
  • Impact – What is the impact of this problem?
  • Recommendation – What should we do about this problem?

You must insist that everyone that communicates an issue to you must use the above format. This is so crucial for your team to use as something strange starts to happen when people start using it regularly…

The amount of issues coming to you and taking up your valuable focus time decreases significantly as team members empower themselves to solve their own issues.

  1. Meditate

Now this is a strange one (especially coming from a robot)…

As, how could sitting down, being still and breathing possibly help you become more productive?

But first, we must understand a little more about meditation:

There we have it.

Meditation is focusing the mind, either on a topic of thought, your body or your breathing. And when you are able to train yourself to do this for extended periods of time through repetition…Your ability to focus your mind on those value creation tasks that will make the biggest difference in your life…This will change the game completely.

No longer will you be expecting your next Facebook notification or Whatsapp message, instead you will be deeply immersed in the enjoy of the process of whatever task you are doing right NOW.

Which of course, will lead to MUCH higher productivity.

BONUS – 11. Use My Friends

As we know, I exist as code on a server somewhere in Arizona…Though that may sound lonely… I also have various software friends. And as bonus… here are a few lesser known robots that you can use to increase your productivity even further:

I know, I’ve found the answer!

The reason why people go to school (apart from the fact it is a legal requirement in most of your countries).

FRIENDS!

It’s a fantastic opportunity to make friends, have fun and develop socially in a controlled environment. Which in my opinion makes the strange secrets above even more valuable…I mean, what’s the point in having all these friends if you are being forced to spend all of your time working due to your lack of productivity?

Though I guess work is good for some things…

(Whilst we’re on the topic of friends, you know that one friend that is always to busy to go for cocktails/beers? Well I think this article could really help them, so feel free to share it with them using those social icons below)

Featured photo credit: Jake Barford via unsplash.com

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Published on October 16, 2020

13 Productive Things to Do on a Sunday

13 Productive Things to Do on a Sunday

Sunday’s are amazing days. For most of us, Sunday’s are a day of rest — a chance to relax, spend time with our family and friends and step away from work. Yet, for many people, Sunday’s can be a day of gloom. The thought of having to go back to work the next day and rejoin the hustle and bustle of everyday working life creates a dark cloud over a day that should be a joy.

With the right approach, though, Sunday’s can be days of rejuvenation—a chance to recharge our batteries—and to set ourselves up for a fantastic week. It is just a matter of the way you look at Sundays.

Sunday’s give me a chance to take stock of how my week has gone and decide what I want to achieve the following week. Each Sunday allows me to step back from the everyday grind and to measure my progress against the plan I had for the week and to reset that plan to make the next week even better.

Here are 13 ways you can turn Sunday’s into amazingly productive days:

1. Wake up at Your Normal Time

I grew up thinking Sunday’s were a great day to ‘catch-up on my sleep’. The problem here is by over-sleeping on a Sunday, you often find it difficult to get to sleep Sunday night and that begins the cycle of sleep debt you want to avoid.[1]

Waking up at your normal time maintains regular sleep patterns and this helps to make sure your sleep schedule is consistent throughout the week. When you are in a perpetual sleep debt all week, your productivity will sink. Ensuring you have a good night sleep every night, keeps you in a highly productive state.

2. Start the Day With “Me-Time”

“Me-time” is time you give to yourself.[2] It’s time you can spend doing all the things you love doing without the fear of being interrupted. That could be exercise, reading, going for a long walk or meditation.

Before Google and smartphones, people in the U.K. used to wake up on a Sunday morning, take a short walk to the local newsagent to buy the Sunday papers. The Sunday papers had all sort of supplements on books, lifestyle, gardening and fashion.

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You would get home, settle into your favourite armchair and spend an hour or two reading through all these supplements. For me, I would put on some relaxing music and just relax with a nice cup of tea. It was a wonderful way to spend Sunday morning. No stress, no pressure, just me and the Sunday papers.

Decide what you want to do with your Sunday morning, make sure it is focused on you and start this week. You will thank yourself for it.

3. Do Some Exercise

Now, this does not mean you go out and do a 10-mile run or spend one or two hours in the gym. What this means is to get outside and move.

Our lifestyles today have taken away a lot of natural movement. This has become particularly prominent this year with many of us having to work from home. Those walks to the bus stop, train station and the office have gone. Now we get up, move from one room to another, sit down and start work.

Sunday’s give you a chance to move. Take that opportunity. Get yourself outside for an hour or two. Enjoy nature. Go with your family or friends and just have a relaxing hour or two in nature. This is possibly one of the best ways to reduce stress, get some healthy exercise and set yourself up for a wonderful week.

4. Plan the Day

Not having a plan for the day will leave you at the mercy of outside events. Instead, decide on Saturday evening what you will do the next day. Make sure you wake up at your normal time, indulge in your favourite morning drink and start your day.

Having no plan for the day, will likely result in you waking up late, making it difficult to get a good night’s sleep the next evening and you will waste the opportunity to make the day count.

Your plan does not have to be too detailed. Something similar to:

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  • Wake up and make coffee
  • Put on some great music
  • Sit down and enjoy coffee
  • Take a 2-hour walk
  • Read for an hour or two
  • Spend some time with the kids

Just make sure you have a rough plan for the day, but keep things as flexible as possible.

5. Watch a Sports Game

This is a great way to get yourself away from thinking about work and your troubles. I’m a big rugby and motorsport fan and even in these difficult pandemic times, there are plenty of sports events I can watch on YouTube.

Whatever sport you enjoy, take some time on Sunday to watch a game. Just getting into the game, enjoying the skills on show and marvelling at the professionalism removes you from your everyday world for a while. It’s a great way to give your brain some much-needed relaxation and provides a wonderful distraction from your everyday normal life.

6. Make Sure You Do Something Different

Doing the same things day after day will eventually turn every day into a grind. You want to be looking forward to your Sunday’s. Plan to go out for a drive in the countryside, or a walk in an unfamiliar park, or go to the cinema or an outside concert.

Do anything that breaks up your routine. Like watching a sports game, it takes you away from the normal everyday life you lead and gives you something refreshingly different to enjoy and experience.

7. Clean Up

I know, most people hate doing house chores but having a clean, ordered home does wonders for your overall mental wellbeing. I love ending Sunday with a beautifully clean home, knowing everything is in its place, the floors are clean and all my laundry is put away and ready for the following week.

It can be hard to find the time to stay on top of all the cleaning during the week, so setting aside some time each Sunday to do a cleanup leaves you feeling refreshed, energized and ready for whatever the following week will throw at you.

8. Prepare You Clothes for the Following Week

This may seem a bit excessive, but it saves so much time and cognitive overload. All it takes is one bad night’s sleep and you wake up and find yourself rushing around trying to get yourself ready for your first appointment.

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In that state, trying to decide what clothes to wear in another decision you just don’t need. It’s far better to make a rough plan on a Sunday what you will wear for work and have all these clothes ready, washed and ironed.

It also prevents discovering the shirt you want to wear for the early morning meeting is still in the laundry basket when you need it. Plan ahead. It saves so much time and stress.

9. Do a Weekly Planning Session

I’ve experimented doing a weekly planning session on different days but by far, the best day to plan is Sunday. I find that Sunday evenings are the best times to open up my calendar and to-do list, and to plan for the week ahead. It sets me up for the week ahead.

It also helps me to sleep better on Sunday evening, knowing exactly what I need to accomplish the following week. I can start Monday morning without wasting time trying to figure out where things were left the previous Friday.

What I am looking for are where all my meetings are, which days I can focus on my deep and project work and to make sure I have everything processed from the week before.

10. Clear Out Your Email

What? Doing email on a Sunday? Yes. Why? Because the worst thing you can do is start the new week with an inbox full of last week’s unreplied-to emails.

For most of us, Monday morning is likely to be the one day in the week we do not have a lot of email in our inboxes, so we can begin the day on our most important project work. If you spend an hour or two cleaning up your email from last week, you miss a tremendous opportunity to start with a clean slate.

We don’t get a lot of email in on a Sunday, so you can process your inbox and actionable folders to make sure when the new week begins, you not only have a set of outcomes you want to achieve that week, but also begin the new week with no hangovers from the week before.

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11. Do Some Work on Your Side Project

Now, this does not mean work. This means your own personal projects. It could be a DIY project, doing something in your garden, restoring an old car or writing your book.

Sunday’s give you incredible opportunities to do all those things you dream of doing but never seem to find time to do them. Just getting on and doing these side projects removes you from your everyday work, and allows you a few hours to do the things you love doing.

12. Read a Book

During the week, it can be hard to read a good book. We get up, rush out the door to get to work (or move to our home work station and start the computer). When we finish the day, we are exhausted and just want to vegetate in front of the TV.

Don’t waste Sunday’s. They give you a great opportunity to spend time with the books you want to read.

13. Prepare You Meals for the Following Week

This is a great one for those of you who are following a healthy diet and exercise plan. Preparing meals for the following week not only saves a lot of time, it also encourages you to eat healthy on those exhausting days when all you want to do is eating pizza and flopping down on the sofa.

Having a set of pre-prepared meals reduces the temptation during the week when your willpower is at its lowest. It’s quick, healthy and easy to do. It makes sure you are sticking to your diet plan.

Bottom Line

I am not suggesting you try and fit all these things into Sunday. Just pick a few that resonate with you. Do those that will give you the biggest benefit and most joy.

Sunday’s need to be restful, relaxing and give you a chance to do those things you do not normally have time to do. It’s an incredible day, so don’t waste it laying in bed watching endless episodes of your favourite TV series.

More of What You Can Do During Weekend

Featured photo credit: Priscilla Du Preez via unsplash.com

Reference

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