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7 Budget Saving Travel Tips

7 Budget Saving Travel Tips

Travelling is a lot of fun as it takes you to new places and wonders of the world. But travelling is not cheap. It requires a lot of careful planning and saving. You have to plan for how you are going to travel and places you are going to stay. Travelling is not all about luxury and comfort. If you want to enjoy various locations, their cultures, traditions, cuisines, etc. then you might have to compromise on comfort.

There are several ways in which you can cut the expenses of your trip. By reducing some costs, you will be able to enjoy the vacation and do it within your budget. You may have to compromise on somethings but remember that cheap does not always mean bad quality. Here are some of the tips that can make the trip more affordable.

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1. Signing up Travel Related Credit Cards:

Several airline credit cards offer bonuses, so if you have any, you should utilise them. You can lower your airfare significantly by using the offers of credit cards. By adding more users, you will get more bonuses. You can also sign up for non-branded cards, and they will help in earning points that these cards offer. You can transfer the points to the airlines that you mostly use.

2. Being Flexible With Flights:

A minor adjustment can save you a lot of money during the travels. It is useful especially when you are buying tickets for the whole family. You should choose the flights that are in the middle of the week instead of weekends. It is better to pick a flight that has stops because it is cheaper. These are some little changes that will make your trip more affordable, and the more people are travelling, the more money you can save through small changes. You can also sign up for the websites, apps or tools that will inform you about any possible sales.

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3. Travelling Off-Season:

Summer is the best time to go to Europe, but when you travel in a season, it costs you more. It is better to go in colder seasons. Try to make your plans before or after the peak season. During the off seasons, the prices are low, and the weather is not too bad either. You can find cheap accommodations and shops during this season. The weather is not going to be ideal, but you will be able to enjoy the place.

 4. Thinking Outside the Box:

The popular destinations are always costly. So if you are on a tight budget, you should look for destinations that are not very expensive. There are always places which are pleasant and scenic, but fewer people go there because not many people know about it. You can use travel trip guides to know about such places. The places that are less popular are less expensive too. Nothing can replace Eiffel tower or Venice, but Athens or Budapest are not bad choices either.

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5. Avoid Chain Hotels:

If you choose to stay in luxurious and comfortable big hotels, then they will be expensive. They do not offer a lot of value, and there are excellent alternatives available which are much cheaper. Choosing small hotels and guesthouses run by a family are more affordable, and they have unique personalities. You can also save money by choosing to house-sit. It is perfect for a large group of people. While travelling with friends or family, you can choose apartment rentals. They are easy to book through the internet and they also cost less.

6. Bidding for Hotel Deals:

You can get a standard hotel without paying too much. You can use online sources because they will help you in finding deals which will assist in saving money. You can use the name your price services and bid by looking at the price other people have paid. After placing the bid, you can just hope that your bid is accepted. You can get best rooms at affordable prices.

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7. Taking Free Tours:

You can pay for a sightseeing tour, but in almost all of the major cities, there are free walking tours. They can show you the best things of the town without any cost. They will also tell you a lot about the culture of the city, and you won’t have to pay for them. It will help in cutting an unnecessary travelling expense.

You can enjoy your travels on a small budget by keeping these tips in mind.

Featured photo credit: The Independent via static.independent.co.uk

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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