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10 Tips on What to Do if You Have Been in a Motorcycle Accident

10 Tips on What to Do if You Have Been in a Motorcycle Accident

These tips apply whether you were riding your motorcycle or operating the other vehicle involved in the crash. Follow these recommendations even if you are uninjured or suffered only minor, incidental injuries that may not require medical attention.

1. Ensure you are safe

Ensure you are safe after performing a self-check for injuries, however minor. Your safety is the top priority. Check yourself out for any areas of pain first.

2. Remain calm

Remain calm by suppressing your emotions and adrenaline pumping through your veins. Emotions run high after an accident.

Stay calm and try to stay relaxed. The chemical, adrenaline, automatically pumps to keep you alert and functioning at high levels. It’s difficult to remain calm in the face of all that’s happening, but you must do it. Resist any yelling at the involved motorist or causing a major “scene” at the site of the crash can only result in negative items later.

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3. Check for injuries

Check the motor vehicle driver and any pedestrians for injuries. Check the other participant and pedestrians to learn if they’re injured. Confirm the apparent condition, whether they are injured or not.

4. Call emergency medical responders 

Call emergency medical responders if needed, or the appropriate authorities, typically local police

If you or others are injured, dial 9-1-1 to get first responder help. If all are uninjured, contact the local police to advise them of the accident.

5. Talk with bystanders to learn what they saw

Bystanders, if any, qualify as witnesses. Talk to them to learn what they did or did not see. Do not exert any “pressure” on them to state things that mirror your preferences. Be sure to record their responses on your smartphone or on paper.

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6. Exchange pertinent information with the other participant

Pertinent information includes the following, at a minimum:* Name* Address (including city and state, if the other driver was from out-of-state).

  • Phone number
  • Insurance company name and policy number
  • License plate number

7. Capture photos of the accident scene 

Capture photos of the accident scene with your smartphone or camera—or make copious notes.

Do not depend on your memory to remember all the details of the accident. Photos of the accident scene or your detailed notes of what happened are much more valuable to maximizing your claim settlement award. Photos of the results of the crash will carry more weight with your insurance company or a jury than your notes, but either option has validity.

8. File a health insurance claim if you’re injured

If you are injured, contact your health insurance company and file a claim. If you can, try to find out exactly what your coverage is before you get into an accident.

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Being on the record by filing a claim the same day should protect you for subsequent medical expenses resulting from the accident. If you have high deductible health care coverage, file the claim anyway since you probably have little idea what future medical treatment may cost.

9. Contact a personal injury lawyer who specializes in motorcycle accident cases

Taking on a mega insurance company lawyer by yourself could prove costly to you.

You are smarter retaining an attorney that has an outstanding “track record” in receiving maximum settlements or favorable jury decisions in motorcycle accident cases. This step is very important, since if you’re injured the medical bills could keep pouring in long after the accident date.

10. Ask your attorney if you should file a personal injury lawsuit 

An experienced motorcycle accident attorney will advise you if it’s wise to file a personal injury lawsuit or concentrate on achieving a maximum settlement on your insurance claim.

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Sometimes either option is viable, but your legal expert will know which is your best option depending on the circumstances of the accident and the extent of your injuries.

Now You’re Prepared, Stay Safe!

These tips apply to any motor vehicle or motorcycle accident, whether or not injuries are involved. Following these steps will better ensure a successful settlement from your insurance company. Of course, this is all dependent on retaining the best legal expert you can find.

Choosing the right lawyer to represent your interests is a must after you’ve been in a motorcycle accident. The right legal counsel makes all the difference in just getting your medical bills paid and receiving a monetary award for your medical fees and your “pain and suffering.”

In most cases, having a “battle-tested” legal veteran will make a significant difference it what the insurance company is hoping to pay—and what they actually pay.

Featured photo credit: shutterstock.com via shutterstock.com

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Last Updated on July 8, 2020

18 Benefits of Journaling That Will Change Your Life

18 Benefits of Journaling That Will Change Your Life

The act of writing in a journal often seems daunting or unnecessary to many people. Even authors who work on novels might shun the idea of daily diaries. What purpose does jotting down words on a regular basis do if not contributing to the next novel, play or song? I know from experience many benefits of journaling that I wish to share.

1. Understand Yourself Better

Though many people and even writers avoid keeping journals, I vow to do it more often. Not only do I desire to take up daily journaling but also I plan to do it with pen to paper.

Some of the benefits I’ve found from my more active days include finding myself in the sense of understanding what matters to me and what I want out of life. I’ve been incredibly fortunate to find a spouse who is my best friend and advocate in raising children. I attribute this and much more to what I learned about myself in keeping journals for years.

2. Keep Track of Small Changes

I’ll admit that I never got very far with my guitar lessons, but in writing in a journal, I have seen the ability to track small changes like those that come when you practice anything.

Those learning a musical instrument often fail to see the small improvements that come with regular practice. Writing won’t help you switch chords any faster, but it will help you to develop a better sense for language and grammar just by doing it.

3. Become Aware of What Matters

As you continue to write in a journal, following a stream-of-consciousness feel, you can look back on the topics that you chose to write about. Those issues and emotions that poured out of you will provide insight on to what matters most to you.

You may not even realize that you’re job is depressing you or that you want to spend more time with your kids until you look over your thoughts that you weren’t really thinking about.

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4. Boost Creativity

The idea that the brain and its neural activity across hemispheres encourages learning also shows up in increased creativity. Just like with learning an instrument, your increased activity will inspire your thoughts to connect and reconnect in different ways.

When I wrote in a journal, I often wrote poetry as well as just my thoughts as they came out. I started to hear poems more in my mind; so much so that I took to scrawling lines on napkins and finding metaphors in mundane activities.

You really are what you do, so writing helps grow more than being a writer. Writing boosts the way you communicate and structure language, which really is a creative process.

5. Represents Your Emotions in a Safe Environment

A journal is as private as it gets. You can lock it in a safe or tuck it under a pillow and no one will accidentally share it on social media or have an opportunity to “leave a comment.”

Write about your sorrow as much as your happiness and frustration and know that you don’t have to keep your emotions inside your body. You can put them on paper.

6. Process Life Experiences

When you take the time to look back over what you’ve written, be it a week or a year later, you will have the distance you need to more objectively interpret your raw feelings.

Everything from losing a job to losing a loved one can emerge in a new light for a fresh perspective. Figuring out how the benefits of journaling affect your perspective on life will create connection and increase creativity.

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7. Stress Relief

In combining the exercise inherent in fine motor coordination that comes from the act of writing with the emotional release of self expression, those who maintain a journal relieve stress.

Try it out. Go home and write about your day. Write about the traffic. Write about the coffee order the barista got wrong but you didn’t have time to change. See how you can physically purge some of that pent-up stress by putting it on paper.

8. Provide Direction

Though journaling is often conducted as an activity without much direction, it often provides direction.

One of the biggest benefits of journaling is that your chaotic thoughts merge to show a direction in which to head. Asking the right questions is the only way to achieve the best solutions, so look to your journal to find your way toward your next goal.

9. Solve Problems

Just as in practicing math problems, we all get better at finding hidden solutions through the act of processing.

Think of your next goal as X and solve your life problems by reading your journals as word problems. The benefit of journaling here is that you write, explore and process to recognize and then solve problems.

When life is too in-your-face, you have to step back to see reality. Living in the moment allows us to write in the moment and use that expression to solve problems.

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10. Find Relief From Fighting

Solving your problems only comes after time to process, recognize and strategize. Just as in the benefit of journaling where relief comes from the act of writing, relief from fighting comes when you decide to “sit this one out” and communicate one-way.

Fighting is only productive when the fighters care to communicate and find common ground. When the emotions are as high as the stress levels, writing will function as the best time out.

11. Find Meaning in Life

Journaling will show you why you are living, whether you are wallowing in things you wish to change or striving to make the changes. Your life will begin to take on new meaning and your own words will reveal the actions that got you where you are so that you can assess and pave a new path for your future.

12. Allow Yourself to Focus

Taking even a small amount of time out of every day will provide you with not only peace of mind but also increased focus. Taking a break to meditate in writing and journaling will sharpen your mental faculties.

13. Sharpen Your Spirituality

When we write, we allow all the energy and experiences to flow through us, which often provides further insight into our own spirituality. Even if your parents didn’t raise you to follow a specific religion, your thoughts will start to show you what you believe about the universe and your place in it.

14. Let the Past Go

I’ve mentioned a few examples where going back over your writing offers advice and direction, but the simply truth is that writing down our feelings can be the best way to let them go. We can choose to literally throw these pages away when they’re filled with negativity and hate.

15. Allow Freedom

Journaling is the perfect way to not only express yourself but to also experience the freedom of being who you are. Your books can stay private or you can publish them. Your freedom stems from your sense of self and your perception of your thoughts.

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16. Enhance Your Career

Again, the private act of pen-to-paper processing provides the benefits of journaling mentioned above, but you can also enhance your career when you take similar ideas and categorize, edit and publish them in an online blog.

Your thoughts will often be personal and express emotions, but another benefit of journaling is uncovering fresh ideas about your work.

17. Literally Explore Your Dreams

All the benefits I’ve mentioned explore ideas, thoughts and emotions, which is also what our dreams and nightmares do. Through writing down your dreams from the previous night, you can enhance your creativity as well as connect some of the metaphorical dots from the rest of your journal.

18. Catalog Your Life for Others

No one wants to think about dying, but we all die. Leaving a journal will act as a way to reconnect with family and friends left behind. The ideas you wish to keep personal while you process the life you’re living will serve to rekindle and inspire those who loved you through the process.

We consider our partners our life witnesses, but writing provides a tangible mark on the world.

Now that you’ve learned all the benefits of journaling, it’s time to start writing a journal:

Featured photo credit: Kelly Sikkema via unsplash.com

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