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6 Creative Ways to Help your Food Last Long

6 Creative Ways to Help your Food Last Long

All foods are perishable, and you may find it difficult to use the food before it spoils. There is so much food wastage because people fail to use all the food before it goes bad. It also results in wastage of money. You can reduce the food spoilage and save money by being smart. You just need to follow some simple tips to make sure that the lifespan of food products is increased.

Here are some easy tricks which are highly helpful:

1. Vegetable Sacks

You do not need to store all of the vegetables in a refrigerator to keep them fresh. Vegetables such as onions, garlic, shallots, potatoes, etc. should not be kept in the fridge. If you keep them in the refrigerator, they will spoil faster. Most of the root vegetables last longer if you keep them in a dry place. Most of the households do not have root cellars, so the best alternate option is to keep them in vegetable sacks. It will keep them away from light and cold, and there will be no sprouting.

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2. Using Pop Containers

Try not to leave half-empty boxes of cereal and other dry foods. This can make them stale and they will become tasteless. They will become inedible if they are just left in empty boxes. You can stop these snacks or pasta from becoming stale by putting the dry fruits in air-tight containers after you open the original packaging. You can also recycle the bottles of pasta sauce as another container for storing dry foods safely.

3. Cheese Keeper

It is not easy to keep cheese fresh. If it does not develop mold, it can become mushy and dry out. It will lose its taste and nutrition, and it becomes totally unappetizing. You can keep the cheese fresh by keeping it in the cheese keeper. It helps in regulating the levels of humidity that surround the cheese.

Keeping control over humidity levels is vital for the freshness of cheese. There will be no mold and the cheese will not dry out. If you cannot afford to buy a cheese keeper, you should wrap it securely in wax paper before putting it in the fridge so that it can breathe without allowing moisture to get into the cheese.

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4. Vacuum Sealer

It is an incredibly useful tool for keeping the food fresh. By touching just a single button, the machine helps in sealing food in a vacuum bag which is air-tight. You can store the food in a refrigerator or put in the freezer after stored in vacuum bags. You can use the machine to store left-overs. You can use the best vacuum sealer for storing sauces and keeping them fresh for months.

The device is a little expensive so you can use alternative ways to achieve the same effect. It is not possible to create the exact effect of the sealers, but you can seal the food by using a straw in a plastic bag.

5. Produce Savers

There are several fruits and vegetables which produce ethylene gas as they become ripe. The gas causes the fresh fruit to spoil very quickly. To make sure that the fresh produce lasts longer you can use the food savers. It can absorb the extra humidity and ethylene gas which results in increasing the shelf life of the food.

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6. Herb Keeper

Keeping the herbs fresh for a long time is not an easy task. They can spoil very quickly. The fresh herbs need a constant supply of water so that they can retain their texture and flavor for a long time. The herb keeper can keep herbs fresh by keeping them straight with their stems dipped in water, so they stay hydrated. You can get out it in the catering fridge as well. While storing basil, cilantro, and parsley, you need to trim the stems before putting them in the herb keeper.

You can save non-leafy herbs like thyme, sage, etc. by putting them in a moist towel and store it in a shopping bag which is reusable and put it in the fridge.

These are some of the simple ways of making sure that there is no wastage of food products.

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Featured photo credit: PH Marketing via phmarketing.co.za

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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