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Bedroom Makeover 101: Enhancing The Most Important Place In Your Home

Bedroom Makeover 101: Enhancing The Most Important Place In Your Home

Are you a late sleeper? Do you enjoy staying longer in bed on weekends? I most certainly do. There’s nothing better than that. By the various researchers, sleep affects the quality of our lives drastically. We spend almost one-third of our lives in the bedroom sleeping, relaxing, and enjoying. It would be smart to examine this room and spend some time improving it. Even though I enjoy sleeping, I wasn’t paying attention on my bedroom that much. Until recently, when I got a comment that it isn’t looking “as tidy as it might be.”

It made me think about it, and start researching about bedroom improvement, and the impact it has on our lives. A bedroom should be a relaxing environment, arranged in a practical manner, making it a perfect sanctuary of your own. Shouldn’t you deserve to sleep in an environment that contributes to sweet dreams and relaxation?

A bad layout and old, somewhat-comfortable furniture won’t make you feel rested and full of energy – often it might be the opposite. We all know the importance of sleep and the consequences of bad sleeping habits. Let’s have a makeover of our bedrooms, and improve our lives!

The bedroom layout

bedroom

    First things first. For achieving the optimal bedroom design, it’s important to understand the layout of the room. Before trying to redecorate your old furniture or buy a new one, you’ll need to consider the room size and setup. Take a good look at walls length and window placement and write the information on a sheet of paper – it will help you determine how to arrange the furniture.

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    It is recommended to measure the furniture and visualize the most suitable place for it, leaving enough space for drawers and cabinets to open properly. Of course, you need additional space to walk around without any obstacles. When it comes to picking a suitable spot for your bed, you should consider all the windows and walls in the room. Try to leave as enough space as possible on the wall side, especially if you share it with your partner for it will enable her or him to approach that side of the bed without having to jump over and distress you. To wrap it all up, here is the list of things you should consider regarding the layout of your bedroom:

    • Measurement of the walls
    • Placement of the windows, doors and closets
    • Measurement of the furniture and shelves
    • Positioning of the bed
    • Placement of wall outlets, switches, and telephone jacks

    Take measurements and gather all the data following this list, and try some imaginary layouts, or make a drawing of your room plan, where you’ll try the layout on paper. Remember, a particular paper layout might look perfect, but when you set the bedroom following that scheme, it might not look as good. Be creative, and try out variations until you find the perfect one.

    Replacing your old bed

    bedroom - replacing the bed

      Changing a bed can be a risky and pricey task. To figure out which bed suits your needs the best, you’ll need to analyze the one that you currently have; it’s size and style, type of mattress, its condition. Are you really satisfied with your bed or the change is necessary? Or is it just boredom and you are simply looking for something refreshing and new? Here are some tips on what you should consider while choosing a new bed for your resting sanctuary:

      Which type of mattress?

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      mattress

        When it comes to mattresses, choosing the right one can seem quite difficult at first glance. Every mattress has a different name and purpose, and every owner will praise his own mattress saying it’s different or better. To find the best mattress for yourself, you need to look for the shops where you can try the product in your home for 30 days. Things get more complicated if you suffer from back pain.

        You’ll have to consider that even a new mattress can cause this type of discomfort, and sleeping on the wrong one can make things even worse. Waking up with back pain is more common than you might think, so it is recommended to find the suitable mattress for back pain relief. A good choice will help you fight the back pain and impact the quality of your life significantly.

        Invest in quality

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          When it comes to the sleeping bed, where you’ll spend 1/3 of your every day, don’t be cheap. Familiarize with the quality and do some research because it’s important to choose a bed that’s going to last for a number of years and, at the same time, provide you the comfort that you deserve. Here’s more interesting info on getting the best bed for your bedroom.

          The atmosphere

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          bedroom - atmoshpere

            Most of the people find it hard to relax in a chaotic environment. Having too much furniture, an unmade bed or color of the walls that doesn’t suit your taste anymore can make the bedroom experience bad. All you have to do is to make the surrounding of the room more appealing. These changes can be small but very efficient.

            Improve the atmosphere

            Think about the light. If your bed is not facing the window, move it so that sunlight can wake you up in the morning. Also, add photographs of your friends or family on the night table, or piece of art on the wall. If you like a romantic atmosphere, put scented candles in the bedroom. Make sure that furniture fits the room. In a small room, the bulky bed will make space look uninviting, crowded and smaller than it is.

            What about the colors?

            Both your furniture and your walls need to be in matching colors. The combinations will impact the quality of your sleep and the time you’ll spend there. Here’s more info on choosing colors for your bedroom and their impact on your life.

            No electronics

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              Remove the TV, any tablets, laptops and other electronic equipment from the bedroom. Checking emails, texting and making phone calls can generate stress. Put television in the living room where you can watch it with your family during the day.

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              Work should stay out of the bedroom, so there is no need to take the laptop in bed. It is known that the blue light emitted from electronic devices inhibit melatonin production which results in poor sleep quality.

              Think about the air

              For the comfort and better sleep, fresh and moisture–free air is crucial. Flowers and plants like rubber tree plant or Aloe Vera are great choices for the bedroom. They purify the air and make a relaxing atmosphere. For a one step further, you can use a dehumidifier. They come in different sizes, shapes, and designs so it won’t be hard to find the one that suits your needs. For example, you can use one with smaller capacity only for a bedroom or larger one for the entire house or apartment. Here’s more on picking the best dehumidifier for your bedroom.

              A perfect bedroom will change your life

                When you take care of every detail in your bedroom, it might look like something like this. Or like something completely different. It all depends on your taste and preference. Make sure that your choice of bed and the mattress is right because the primary purpose of the bedroom isn’t to look good by all means but to provide you a good night sleep. Try to have natural source of light, fresh and low-moisture air.

                It might seem daunting now, but in the end, it will pay off.

                Trust me, I’ve been there, and done that.

                Now, it’s time to sleep in my new, improved bedroom. Good night!

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                Dejan Kvrgic

                Blogger, Writer

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                Last Updated on January 21, 2020

                The Best Way to Create a Vision for the Life You Want

                The Best Way to Create a Vision for the Life You Want

                Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

                your vision of where or who you want to be is the greatest asset you have

                  Why You Need a Vision

                  Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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                  How to Create Your Life Vision

                  Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

                  What Do You Want?

                  The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

                  It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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                  Some tips to guide you:

                  • Remember to ask why you want certain things
                  • Think about what you want, not on what you don’t want.
                  • Give yourself permission to dream.
                  • Be creative. Consider ideas that you never thought possible.
                  • Focus on your wishes, not what others expect of you.

                  Some questions to start your exploration:

                  • What really matters to you in life? Not what should matter, what does matter.
                  • What would you like to have more of in your life?
                  • Set aside money for a moment; what do you want in your career?
                  • What are your secret passions and dreams?
                  • What would bring more joy and happiness into your life?
                  • What do you want your relationships to be like?
                  • What qualities would you like to develop?
                  • What are your values? What issues do you care about?
                  • What are your talents? What’s special about you?
                  • What would you most like to accomplish?
                  • What would legacy would you like to leave behind?

                  It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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                  What Would Your Best Life Look Like?

                  Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

                  A few prompts to get you started:

                  • What will you have accomplished already?
                  • How will you feel about yourself?
                  • What kind of people are in your life? How do you feel about them?
                  • What does your ideal day look like?
                  • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
                  • What would you be doing?
                  • Are you with another person, a group of people, or are you by yourself?
                  • How are you dressed?
                  • What’s your state of mind? Happy or sad? Contented or frustrated?
                  • What does your physical body look like? How do you feel about that?
                  • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

                  It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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                  Plan Backwards

                  It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

                  • What’s the last thing that would’ve had to happen to achieve your best life?
                  • What’s the most important choice you would’ve had to make?
                  • What would you have needed to learn along the way?
                  • What important actions would you have had to take?
                  • What beliefs would you have needed to change?
                  • What habits or behaviors would you have had to cultivate?
                  • What type of support would you have had to enlist?
                  • How long will it have taken you to realize your best life?
                  • What steps or milestones would you have needed to reach along the way?

                  Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

                  It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

                  Featured photo credit: Matt Noble via unsplash.com

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