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4 Essential Tips to Choose the Right Blood Pressure Monitor

4 Essential Tips to Choose the Right Blood Pressure Monitor

When it comes to the high blood pressure; it’s a silent killer with no apparent symptoms. As per the recent reports, 1 in 3 Americans have this medical condition. As compared to any other disease, it causes more strokes and heart attacks in the United States. In other research, it has been found that; it kills more people all over the globe than diabetes, obesity and smoking.

Have you recently been diagnosed with high blood pressure or hypertension, then all you need is a reliable and authentic blood pressure monitor, as it helps you keep track of your health? According to the medical experts; “it would be more accurate to take multiple reading at home as compared to visiting the hospital.”

When it comes to buying a blood pressure checker, you don’t need any doctor’s prescription. However, it’s better to ask your physician whether you need it or not?

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Types of Home Blood Pressure Monitors

Home blood pressure monitors are available in two types; wrist-cuff and arm-cuff models. If you narrow down your choice, don’t forget to consider the following such as; features, price, performance together with other attributes including style, color and size.

Arm Monitors

Arm monitors are the type of machines that automatically blows up the cuff and exhibit readings. Some of the monitors come with ‘risk category indicators’ which will display high readings. Some models will allow you to download the readings to your laptop or PC and share it with your personal physician.

Pros: Some arm monitor models are available with multiple user memories, with which more than one person in your household can use the machine to check and record the BP.

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Cons: It’s critical that the cuff appropriately fits the patient’s arm. If you are wearing it too loose or too tight, you might get the inaccurate readings.

Wrist Monitors

When it comes to the wrist blood pressure monitors, they are fully automatic and so convenient.  But they might show less accurate readings compared to arm monitors.

Pros: Wrist monitors are very lightweight, portable and compact.

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Cons: When wrist monitors take pressure measurements; they are very sensitive to body posture. You have to place the cuff at heart level to get the accurate reading.

Tips To Buy The Best Monitor For You

When it comes to buying the best blood pressure monitors, always choose a model that is top-scoring and has the features that make your testing easier. For instance, some monitor models allow the user to save the readings for more than one user. Don’t forget to check the customer ratings before buying the product. Here, I’m going to list down some of the tips that might assist you in choosing the right monitor for you;

1. Check the Fit

It’s the most important thing to consider when buying BP monitors. Always make sure that you’re getting the one with appropriate cuff fittings. The cuff should properly fit the circumference of your upper arm. Otherwise, it won’t display accurate readings.

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2. Think About Cost

One more tip in choosing the right blood pressure monitor is to check the ratings of the recommended models before finalizing the purchase. These machines are available in the price range of $45 to $80. However, it’s good to shop around, and don’t forget to check if your insurance covers BP monitors.

3. Choose The Monitor That Is Easy to Use

Choosing an easy-to-use monitor is good. Just make sure that it has intuitive and large buttons. Moreover, the operational directions and cuff’s user manual of the monitor must be clear.

4. Just Make Sure What Features You Need

When it comes to choosing the blood pressure monitors, there are several features that you need to look for including risk category indicator, pulse reader, heartbeat reader, multiple user memories, intuitive buttons and display, data averaging feature and memory download capacity.

Featured photo credit: JOYMUSIC via i.ytimg.com

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Last Updated on July 8, 2020

10 Smart Productivity Software to Boost Work Performance

10 Smart Productivity Software to Boost Work Performance

Productivity is the ability to perform tasks efficiently and in a timely manner. In today’s busy and competitive business world, productivity is paramount for any business, organization or corporation.

Productivity is more than just performing tasks successfully. It is about investing and allocating resources, so the company or business can perform to meet its core goals.

As part of 2019, it is important to commit to new goals. When shopping around for new productivity software keep in mind the following things: cost, reliability, cross-platform compatibility, on the go, technical support, etc.

In the subsequent sections, we will examine the most recommended productivity software in the marketplace. In addition, we will look at what makes them tick and what separates them from the rest of the pack.

Projects and Tasks Management

1. Monday dot com

    Monday dot com was founded to create a team management solution so people connect to workplace processes across any industry. The productivity tool is used in more than 140 countries.

    The user interface is intuitive and impressive. It makes collaboration productive and fun because of its simplicity.

    The tool is deemed to have one of the best user experiences across the mobile and online project and task management platform.

    The product includes usability, customization, admin control, group management and control, private or public control, in-group messaging and more.

    Check out the software here!

    2. Asana

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      The mantra behind Asana’s product is to enable teams from across different organizations to work together effortlessly.

      The software comes with lots of customizations. When you create a project as a user, you can choose between a traditional task view and the kanban-style board view. The dashboard allows you to see the progress on a project, and it includes an excellent advanced set of search tools.

      Also, Asana’s Android and iOS apps do retain the web interface’s clean look and feel.

      Check out the software here!

      3. Trello

        Trello was founded in the summer of 2010 and two years later the platform added 500,000 members. Anyone within sales, marketing, HR and operations can collaborate successfully with this product.

        Moreover, the tool has over 100 plus integrations with Google Drive, Slack, Jira and others. The product works flawlessly across various platforms.

        Some of the well-known features includes is speed, easy-to-use, and set up. The interface includes due dates, assignments, file storage, checklists and more.

        Check out the software here!

        4. Jira

          The Jira software is flexible and heralded as the next-generation project.

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          The software allows teams to design and adapt the software to an organization’s needs. This includes having visibility into long term goals, project roadmaps, status of work, real-time release information and more. In addition, the interface is customizable.

          The Atlassian Cloud does not support multiple separate domains, subdomains or domain aliases in Google Apps.

          Check out the software here!

          5. Evernote Business

            Evernote was founded in 2008 and reached 11 million users by 2011. The company was founded on the premise that their product should address the ever-increasing volume and speed of information.

            The product helps bring together groups of teams because of versatility and functionality. It creates documents, collaboration on projects, store information all a single location.

            Moreover, you can find information quickly and includes effective search capabilities and integrations with existing tools you may already use.

            Check out the software here!

            Communication

            6. Slack

              Slack was founded in 2013 and the tool is heralded as a collaboration hub. Slack is where productivity happens. When you start a new project, hire new staff, deploy a code, review a sales contract, finalize on a budget, Slack covers all of these. Some of the major highlights include highly customizable notifications and seamless integrations with other collaboration and office tools. The free version of the software comes loaded with features, but does not archive old message. So, you have to review what are the best options for your organization or business.

              Check out the software here!

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              7. Spike

                Newcomer Spike makes emails more conversational by helping teams maintain productivity, communication, and collaboration. All of these are achieved from within their inbox.

                Spike works on top of any existing email (O365, G suite, and IMAP) turning it into a real-time messenger and making your communication much more functional and efficient.

                Spike’s features include built-in groups and channels, voice and video calls, email encryption, instant access to all your files, and much more.

                Check out the software here!

                Creation

                8. Office 365

                  Microsoft’s Office 365 could not be excluded from the conversation and especially as it pertains to productivity software.

                  Of course we are all familiar with Word, Excel, PowerPoint, and Outlook. But there is more capabilities that come with it.

                  You have business-class email, online storage space, and teamwork solutions. These services can be accessed from just about anywhere.

                  Within this suite is Microsoft Sway, which is a presentation software and a step above PowerPoint.

                  Check out the software here!

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                  9. Grammarly

                    Grammarly helps to cut down time on editing. Professionals in several industries like law, healthcare, academia, marketing, engineering and journalism use it to provide instant feedback on the accuracy of writing in English.

                    Once you install the extension from Google Chrome, you can get corrections when you are drafting an email, using social media and other apps.

                    Grammarly is AI powered and it’s a wonderful tool to have to check spelling and grammar before a presentation.

                    Check out the software here!

                    Team Analytics

                    10. ActivTrak

                      ActivTrak is a business intelligence tool that allows you to access team behavior analytics. In other words, it is data-driven.

                      The pros include two-factor authentication with active directory integration. You can also automate your alerts and it has an intuitive interface with easy-to-use admin controls.

                      Furthermore, it comes with Google sign-in, iOS app, productivity track, and more. The bottomline is the product offers employee productivity metrics along with team behavior analytics.

                      Check out the software here!

                      The Bottom Line

                      Depending on the size, budget, resources, and immediate needs of your company, not all productivity software will exactly solve your problem. You will have to contact any of the providers above and probe extensively to find the right product that is made for your business.

                      More Productivity Tools

                      Featured photo credit: Domenico Loia via unsplash.com

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