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25 Lyrics That Will Change The Way You Look At Life

25 Lyrics That Will Change The Way You Look At Life

Music, and more specifically lyrics, have a way of touching our hearts. Lyrics can affect our moods, unite nations, allow us to forgive one another, and change the way we view life.

Yesterday, I found myself listening to a song that I had never heard before. With the drop of the first few lines, I rushed over to the music player and started the song over again. This time, I would be sure to listen to its words much more closely.

It’s funny how that happens, isn’t it? The musical double take.

It made me wonder if there are other songs that have the power to do that. More importantly, what lessons can they teach? Here are a few of those songs.

You Can’t Always Get What You Want – The Rolling Stones

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    The world has a way of giving you exactly what you need when you need it most.

    Beautiful – Christina Aguilera

    christina-aguilera

      The words in “Beautiful” gave a generation hope when there seemingly wasn’t any. They taught our youth what it actually meant to be beautiful.

      Man in the Mirror – Michael Jackson

      michael-jackson

        Michael kindly reminds us that changing the world starts in only one place. You.

        One Tin Soldier – The Original Caste

        the-original-caste

          All the fighting in the world is done at what cost?

          Peace really is the answer.

          Everybody Hurts – R.E.M.

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          r-e-m

            Suicide is real.

            Each year, 42,773 Americans commit suicide, and for each “successful” one, 25 others have attempted it.

            No one is alone. We all hurt and we all suffer. “Everybody Hurts” acknowledges this.

            We Shall Be Free – Garth Brooks

            garth-brooks

              As tensions rise, is there a better song that demonstrates what it would mean for the world to be free of hate, prejudice, and anger?

              Same Love – Macklemore and Lewis

              macklemore

                Having recently just heard this song for the first time, it nearly brought me to tears with its message.

                We pretend to be a proactive community, but if you talk to minorities, work still has to be done.

                Beautiful Day – U2

                u2

                  Ah yes, my alarm clock. Is there a better way to wake up than having someone tell you “It’s a beautiful day”?

                  Live Like You Were Dying – Tim McGraw

                  tim-mcgraw

                    If tomorrow was your last day and you knew it, would you treat today differently? I know I would.

                    Don’t Stop Believin’ – Journey

                    journey

                      What list would be complete without this all-time favorite? I think the message is pretty clear, don’t you?

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                      Cat’s In The Cradle – Harry Chapin

                      harry-chapin

                        Have you ever taken the time to listen to the message in this song?

                        Don’t lose sight of the important things in life for the things that aren’t important.

                        What a Wonderful World – Louis Armstrong

                        louis-armstrong

                          An all-time favorite of mine.

                          Take time, slow down, and appreciate the world, your world, for how amazing it is.

                          Win – Brian McKnight

                          brian-mcknight

                            An amazing song about the power of persistence.

                            “And if I fall… I’ll just get up and try again.”

                            Imagine – John Lennon

                            john-lennon

                              How different would the world be if it stopped hating and started loving?

                              I Believe I Can Fly – R. Kelly

                              r-kelly

                                This song brilliantly advises the listener that we all come on hard times. The only thing that’s important in times like these is to not doubt yourself.

                                Roll With The Changes – REO Speedwagon

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                                reo-speedwagon

                                  Change takes two things:

                                  1. A want to have it
                                  2. A willingness to go for it

                                  Turn the page on your old story and start writing a new one.

                                  You Raise Me Up – Secret Garden

                                  secret-garden

                                    Everybody has someone in their life that has the ability to pick them up when they are down.

                                    If that person isn’t around when you need it most, these lyrics will do nicely.

                                    True Colors – Cyndi Lauper

                                    cyndi-lauper

                                      Never be afraid to be yourself.

                                      Remember, you are the only version of you on the planet.

                                      Changes – 2Pac

                                      2pac

                                        The world has come so far, but not far enough.

                                        These lyrics are as powerful now as they were then.

                                        Spiritual Revolutionary – Nabil and Karim

                                        nabil-and-karim

                                          You are capable of achieving whatever you want.

                                          Whether you do or not is up to you.

                                          If You’re Out There – John Legend

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                                          john-legend

                                            Imagine what would happen if we all stood up against hate, anger, fear, discrimination, prejudice, and racism.

                                            How different would the world be?

                                            Come Together – The Youngbloods

                                            the-youngbloods

                                              Another classic about the power of a united species.

                                              What would happen if we as humans took this advice?

                                              I Can See Clearly Now – Johnny Nash

                                              johnny-nash

                                                When times are at their darkest, remember that eventually, it will be a “bright, bright, Sun-Shiny day.”

                                                Drive – Incubus

                                                incubus

                                                  The quintessential life lesson.

                                                  When something has you fearful, the only way to overcome it is to do it anyway.

                                                  Hold On – Alabama Shakes

                                                  alabma-shakes

                                                    Perseverance at its finest.

                                                    Hold on, push through, and keep fighting.

                                                    Featured photo credit: Pixabay.com via pixabay.com

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                                                    Joel a Scott

                                                    Writer/Blogger

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                                                    Last Updated on September 18, 2020

                                                    7 Simple Rules to Live by to Get in Shape in Two Weeks

                                                    7 Simple Rules to Live by to Get in Shape in Two Weeks

                                                    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                                                    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                                                    1. Exercise Daily

                                                    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                                                    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                                                    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                                                    If you’re a morning person, check out these morning exercises that will start your day off right.

                                                    2. Duration Doesn’t Substitute for Intensity

                                                    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                                                    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                                                    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                                                    3. Acknowledge Your Limits

                                                    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                                                    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                                                    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                                                    4. Eat Healthy, Not Just Food That Looks Healthy

                                                    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                                                    The basic nutritional advice includes:

                                                    • Eat unprocessed foods
                                                    • Eat more veggies
                                                    • Use meat as a side dish, not a main course
                                                    • Eat whole grains, not refined grains[3]

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                                                    Eat whole grains when you want to learn how to get in shape.

                                                      5. Watch Out for Travel

                                                      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                                                      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                                                      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                                                      6. Start Slow

                                                      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                                                      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                                                      7. Be Careful When Choosing a Workout Partner

                                                      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                                                      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                                                      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                                                      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                                                      Final Thoughts

                                                      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                                                      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                                                      More Tips on Getting in Shape

                                                      Featured photo credit: Alexander Redl via unsplash.com

                                                      Reference

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