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10 Things You Can Do For Your Dog During His Last Days

10 Things You Can Do For Your Dog During His Last Days

There are few things worse than losing your best friend. Many people consider their dogs to be their best friends and when it comes time for them to pass, either because of illness such as autoimmune diseases in dogs or old age, it can be extremely difficult to deal with. I know; I’ve been there.

However, in this article, you will find 10 things that you can do for your pet that will make both him and you feel a little better. It also ensures that you are doing everything possible for your beloved friend for as long as you can.

1. See a veterinarian

It might sound counterproductive, especially if your pet is suffering from a chronic illness or he is very old. Regardless of the possibilities, the first thing you should do when you notice that he isn’t acting quite right is to see a veterinarian and then provide your pet with plenty of follow-up care in the days, weeks or months after that initial appointment. This will give you an opportunity to ensure that he isn’t suffering needlessly and it will also give you the peace of mind of knowing that you really are doing everything you can for him.

This will give you an opportunity to ensure that he isn’t suffering needlessly and it will also give you the peace of mind of knowing that you really are doing everything you can for him.

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2. Follow any and all special instructions

Depending on what is wrong with your dog, your veterinarian might give you special instructions that are to be followed to the letter. It is imperative that you don’t deviate from these instructions, even one time. Doing so could significantly exacerbate the condition and make everything worse for your pet.

It is imperative that you don’t deviate from these instructions, even one time. Doing so could significantly exacerbate the condition and make everything worse for your pet.

3. Be vigilant about medications

If your pet has been prescribed medications, make sure that you give the appropriate dose at the appropriate time. It is just as important to keep up with medication intervals, so do your best not to miss a dose or even be late for one.

4. Manage pain effectively

One of the most important things you can do for your dog at this stage of his life is to manage his pain effectively. If it seems like it is impossible to do so, don’t hesitate to contact your veterinarian for further instructions. The last thing you want to allow to happen is for your pet to be in constant pain.

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If it seems like it is impossible to do so, don’t hesitate to contact your veterinarian for further instructions. The last thing you want to allow to happen is for your pet to be in constant pain.

5. Feed a healthy diet

Just as people need to eat a healthy diet, so do dogs. However, a healthy diet is not one in the same for both human and dog. Hence, you should take care to ensure that you are feeding a high-quality food that is easily digestible and that provides your dog with the things that he needs most. If you have any doubts about what type of food you should be feeding, speak with your veterinarian about it or find a reliable site about

If you have any doubts about what type of food you should be feeding, speak with your veterinarian about it or find a reliable site about what kind of foods dogs can eat.

6. Stay away from low-quality food and table scraps

The last thing you want to do is feed an already ailing pet a low-quality food that provides virtually no nutritional value whatsoever. By the same token, avoid feeding table scraps, as there are a lot of foods that humans eat which can cause problems for dogs.

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7. Make him comfortable

You can make your dog comfortable by creating a quiet place for him that allows him to be with the family. You might also want to take out the microchip from him or any dog identification methods if that makes him uncomfortable.

Make sure that you have a comfortable bed for him to lay on and a favorite toy or blanket nearby. If he is bothered by the noise level in the home, do your best to keep noise to a minimum without isolating your dog from everyone in the family.

8. Sit and spend time with him

Even if he isn’t capable of expressing it, your dog will appreciate the fact that you are nearby and that some of his last moments are spent with you.

You may or may not be able to pet him, depending on what is wrong but even if he doesn’t want your hands on him, let him know that you are there by speaking to him softly and simply spending time sitting next to him for long periods of time. Remember, this is your best friend and this is when he needs you the most.

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9. Have someone you trust watch him if you can’t be there

Obviously, you would probably prefer to be there no matter what. However, you still have to go to work and take care of family obligations even when your pet is sick.

That doesn’t mean that he should ever be left alone. Instead, have someone you trust watch him whenever you are not capable of being there for him yourself.

10. Give plenty of love

Nothing is worse than watching someone you love slowly slip away, but the last thing you want to do is pull back and begin to isolate yourself from him while he is still alive. Remember, at this point in time, it is more about what he needs from you than about your own emotions. That is something you will be able to deal with later on.

For the time being, give him all the love he can handle and reassure him that he is okay no matter what he is facing. He needs to hear that from you in order to remain as calm as possible.

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Junie Rutkevich

Game Developer of iXL Digital

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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