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10 Things You Can Do For Your Dog During His Last Days

10 Things You Can Do For Your Dog During His Last Days

There are few things worse than losing your best friend. Many people consider their dogs to be their best friends and when it comes time for them to pass, either because of illness such as autoimmune diseases in dogs or old age, it can be extremely difficult to deal with. I know; I’ve been there.

However, in this article, you will find 10 things that you can do for your pet that will make both him and you feel a little better. It also ensures that you are doing everything possible for your beloved friend for as long as you can.

1. See a veterinarian

It might sound counterproductive, especially if your pet is suffering from a chronic illness or he is very old. Regardless of the possibilities, the first thing you should do when you notice that he isn’t acting quite right is to see a veterinarian and then provide your pet with plenty of follow-up care in the days, weeks or months after that initial appointment. This will give you an opportunity to ensure that he isn’t suffering needlessly and it will also give you the peace of mind of knowing that you really are doing everything you can for him.

This will give you an opportunity to ensure that he isn’t suffering needlessly and it will also give you the peace of mind of knowing that you really are doing everything you can for him.

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2. Follow any and all special instructions

Depending on what is wrong with your dog, your veterinarian might give you special instructions that are to be followed to the letter. It is imperative that you don’t deviate from these instructions, even one time. Doing so could significantly exacerbate the condition and make everything worse for your pet.

It is imperative that you don’t deviate from these instructions, even one time. Doing so could significantly exacerbate the condition and make everything worse for your pet.

3. Be vigilant about medications

If your pet has been prescribed medications, make sure that you give the appropriate dose at the appropriate time. It is just as important to keep up with medication intervals, so do your best not to miss a dose or even be late for one.

4. Manage pain effectively

One of the most important things you can do for your dog at this stage of his life is to manage his pain effectively. If it seems like it is impossible to do so, don’t hesitate to contact your veterinarian for further instructions. The last thing you want to allow to happen is for your pet to be in constant pain.

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If it seems like it is impossible to do so, don’t hesitate to contact your veterinarian for further instructions. The last thing you want to allow to happen is for your pet to be in constant pain.

5. Feed a healthy diet

Just as people need to eat a healthy diet, so do dogs. However, a healthy diet is not one in the same for both human and dog. Hence, you should take care to ensure that you are feeding a high-quality food that is easily digestible and that provides your dog with the things that he needs most. If you have any doubts about what type of food you should be feeding, speak with your veterinarian about it or find a reliable site about

If you have any doubts about what type of food you should be feeding, speak with your veterinarian about it or find a reliable site about what kind of foods dogs can eat.

6. Stay away from low-quality food and table scraps

The last thing you want to do is feed an already ailing pet a low-quality food that provides virtually no nutritional value whatsoever. By the same token, avoid feeding table scraps, as there are a lot of foods that humans eat which can cause problems for dogs.

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7. Make him comfortable

You can make your dog comfortable by creating a quiet place for him that allows him to be with the family. You might also want to take out the microchip from him or any dog identification methods if that makes him uncomfortable.

Make sure that you have a comfortable bed for him to lay on and a favorite toy or blanket nearby. If he is bothered by the noise level in the home, do your best to keep noise to a minimum without isolating your dog from everyone in the family.

8. Sit and spend time with him

Even if he isn’t capable of expressing it, your dog will appreciate the fact that you are nearby and that some of his last moments are spent with you.

You may or may not be able to pet him, depending on what is wrong but even if he doesn’t want your hands on him, let him know that you are there by speaking to him softly and simply spending time sitting next to him for long periods of time. Remember, this is your best friend and this is when he needs you the most.

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9. Have someone you trust watch him if you can’t be there

Obviously, you would probably prefer to be there no matter what. However, you still have to go to work and take care of family obligations even when your pet is sick.

That doesn’t mean that he should ever be left alone. Instead, have someone you trust watch him whenever you are not capable of being there for him yourself.

10. Give plenty of love

Nothing is worse than watching someone you love slowly slip away, but the last thing you want to do is pull back and begin to isolate yourself from him while he is still alive. Remember, at this point in time, it is more about what he needs from you than about your own emotions. That is something you will be able to deal with later on.

For the time being, give him all the love he can handle and reassure him that he is okay no matter what he is facing. He needs to hear that from you in order to remain as calm as possible.

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Junie Rutkevich

Lifestyle writer and author of "Healthy Eating Habits: A Get-Healthy Guide To Tweak And Balance Your Daily Diet"

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Last Updated on September 10, 2019

7 Morning Rituals to Empower Your Day And Change Your Life

7 Morning Rituals to Empower Your Day And Change Your Life

Most of your reality is not a given. It is shaped by your expectations, beliefs and thoughts you have formed about it. A big chunk of these beliefs and expectations are encoded into habits you integrate in your daily life.

Yes, some of these habits are formed unconsciously and can be counter-productive or limiting but conversely, you can consciously form positive habits that will transform and empower your life significantly.

This is a powerful point of departure that more and more people are becoming aware of. The most common trait of highly successful people is the recognition of the power they have in co-creating their reality through changing the way they think, believe or expect their reality to be.

One of the most effective ways of changing our belief patterns is through practising and maintaining daily rituals. Ancient traditions had clearly understood the power of rituals in reinforcing habits and changing the way we see and create our reality a long, long time ago.

Once again, if you look into the life history of any highly successful individual, you will find some form of ritual in their daily routine. Some of these rituals may seem banal or eccentric but don’t be deceived by appearances. Rituals are one of the most effective self-empowering tools freely available at the practitioner’s disposal – that is, you!

Below are some the easiest yet life-changing morning rituals you can do every day. Of course, you can have your own afternoon or bed-time rituals but morning rituals are extremely effective in empowering your day since they help you charge yourself before it all starts.

1. Gratitude

Feeling gratitude and appreciation for those little signs and moments of joy happening in your life is probably one of the most overlooked or underestimated rituals. It is a perfect morning ritual to start your day on a very positive key.

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The real power of gratitude is that it makes you pick out and focus on what is working in your life – what is in tune with your being as a whole. It is selectively positive. It reinforces happiness and positivity by shedding light on those awesome things, small or big, that grace your everyday living.

Quite often, we just pick out the pain points, the problems, the bottle necks, whatever it is that is not working in our life and causing friction, anxiety and unhappiness. This is like constantly rewriting the script of your life with a negative or tragic overtone. Your subconscious mind follows faithfully that script you write whether it is a negative or positive one.

So feeling gratitude is undoubtedly an immensely empowering ritual. Start your day by being thankful for those positive things that happened the previous day or throughout the week. It could be something really petty and small. It doesn’t matter. You might be grateful for an unexpected visit from an old friend, a beautiful encounter with a kind stranger, a new opportunity or whatever it is that shines your way. Do it every morning and see what happens during the day.

Gratitude-Quotes

    2. Writing Down Your Most Important Tasks

    This is a very practical ritual. Start your day by identifying and writing down from one to three of the most important tasks you need to complete during that day. These tasks are ones which support important long term goals that are aligned to your purpose, passion or general direction in life.

    For example, if writing a book or building an online community are important long term goals which are aligned to your personal growth, then an important task for the day might be finishing off a particular page or two of the book or coming up with fresh content ideas for the online community.

    What is important with this ritual is that you identify these tasks and complete them as early in the day as possible. Of course, you will have other tasks apart from the ones you will write down but, these are tasks which can be tackled later or batched up and carried out in one go.

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    Writing down your most important tasks in the morning helps you focus your day and life according to what is essential. It helps you prioritize and manage your time better. As a result, you simplify your life by applying your focus and energy on what really counts for your overall life progress.

    3. Affirm Your Goals in Writing or Drawing

    This is similar to the previous idea but different in its application and purpose. Writing down your most important tasks of the day is a way to have a concrete structure of action to follow. Affirming your goals, on the other hand, is a very powerful way of crystallizing your vision and goals in life into your everyday mental space.

    Writing down or doodling your goals on a piece of paper helps you externalize those goals by giving them form. In return, they are reflected back in your subconscious mind and thus, reinforcing them and integrating them more wholly.

    An example of this would be writing down “I am achieving greater success in my career” or “I am becoming healthier and stronger through my exercise.” Notice the present tense being used as a way to tell yourself you are in the process already. Remember the life script we subconsciously follow? You are basically modifying the script to be applied now in the present.

    Drawing or doodling can be equally, or even more, effective  (if you are more of a visual person) as it summarizes a graphical representation of your goals. For example, if your goal is to build a new house or live in another country, you can draw the house or draw things that symbolise the country you want to live in.

    write down goals

      4. Practice Qi Gong Exercises

      According to Chinese philosophy, Qi (pronounced ‘Chee’) means the life force or energy inherent in all things;[1] and Qi Gong is the practice to cultivate and circulate that energy in your body. This may sound esoteric or complicated but actually, Qi Gong is really a set of simple exercises aimed at increasing your health and vitality.

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      There are numerous forms and practices available for free through the online media. As a morning ritual, I recommend following these simple exercises by Qi Gong master Lee Holden:

      5. Drink Hot Water with Lemon

      Simply add a slice of lemon in a glass of hot water and drink one every morning. This is a very simple ritual I follow faithfully every morning.

      Apart from being a good source of vitamin C and a great way of flushing out toxins in the morning, it balances and maintains the PH levels in the body, reduces pain and inflammation in joints and knees and helps nourishing brain and nerve cells. Here are some more benefits of drinking hot water with lemon.

      6. Rise Earlier

      The practical advantages of waking up early are obvious.

      For example, you gain more time for doing exercise such as walking, cycling or Qi Gong as suggested above. You gain more time to be with yourself to reflect, meditate or, more importantly, carry out the other morning rituals.

      So rising early can be seen as a foundation for all the other morning rituals. Many, like myself, find that they are more productive in the early hours of the day.

      Also, various studies have shown that there are many other benefits from waking up an hour or two earlier in the morning. Sleeping early and waking up early helps the body attune with the earth’s circadian rhythms thus, promoting more restorative sleep. Other curious results from such studies show, for instance, that early risers tend to be more optimistic and can anticipate and solve problems more efficiently than the norm.[2]

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      7. Listen to Uplifting Music

      Uplifting music can have a direct impact on our mood, especially in the morning. It charges us emotionally and tunes us into a more positive outlook of the day ahead.

      Most people wake up to music or listen to music as they commute to work. Very often, however, they tune in to a radio or randomly pick a playlist from their device. Being more selective and conscious of the music you listen to in the morning can have a great impact on your day and life in general.

      It’s funny how we try to choose music according to our mood. For example if you are feeling down or disappointed by something, you are more prone to listen to music that reflects that mood – for instance blues, sad songs or downtempo music. This has the effect of reinforcing that mood. What you need to do is the exact opposite and retune your mood by listening to music that beats to a different tune than that mood.

      Try to listen to more uplifting music in the morning even if, or especially if, your mood does not dictate so.

      More About Energetic Habits & Rituals

      Featured photo credit: Carli Jeen via unsplash.com

      Reference

      [1] Live Science: What Is Qi Gong
      [2] Harvard Business Review: Defend Your Research: The Early Bird Really Does Get the Worm

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