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5 Ways to Get the Most Out of your Degree

5 Ways to Get the Most Out of your Degree

Many students are experiencing their first semester of college this fall and are discovering many new things at once. First time living on their own, more rigorous course work, living in a new city, and finding new friends are all exciting and sometimes scary parts of the college experience.

As if that weren’t enough, college freshmen also have the daunting task of choosing what they want to study. Some of us are lucky enough to have known years before we got to college, but most of us are less sure, and some of us even switch multiple times. Having been through college myself, these are five of the things that I would have liked to hear at orientation.

1. Diversify your Schedule in your First Year

As I said before, most college freshmen don’t know exactly what they want to major in and that’s completely fine. Freshman year is a great time to get your general credits out of the way and take a wide variety of classes in the areas you are interested in majoring in. This helps to make you a generally more informed individual. For instance, taking a class on WWII or a music class gives you a broader knowledge of the world and you never know when that will come in handy during a job interview!

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Taking a class or classes in something you don’t necessarily want to major in, but you believe will set you apart when it comes to your career, is a great idea as well. For instance, if you think you want to major in Business Administration or Communication and you have an interest in computers it would be a great idea to take a couple classes on coding languages such as Javascript or Python. In taking the classes, you might find out that you want to minor in Computer Sciences. Either way, you’ll set yourself up with skills that will set you apart as a candidate upon graduation.

2. Apply for Scholarships

This is something I really wish I had pursued more actively during my college tenure because, believe me, paying student loans is the worst. Well, maybe not the worst, but it certainly doesn’t add enjoyment to your life. The U.S. alone has 1.3 trillion in student debt, with the average undergraduate carrying $46,000 in student loan debt upon graduation. That is a burden that will stick around with you for awhile. Fortunately, you can mitigate that cost with scholarships.

When applying for scholarships you need to be prepared to write essays, complete projects and pass tests to prove why you should be selected. Make sure to stay on top of deadlines, apply for scholarships that you actually qualify for. Don’t waste your time or the committee’s, and thoroughly follow all instructions for the application so you give yourself the best chance of being selected. Once you’re ready, check out one of these or numerous other sites to find scholarships: Peterson’s, Unigo, Chegg, Scholarships.com, and Niche.

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3. Declare your Major Early

This goes hand-in-hand with the last tip. Graduating as soon as possible will help to cut down on your student loan debt. Graduating in the traditional four years or sooner also shows initiative to employers, proves that you’re focused and can set your mind to a long-term task without getting sidetracked.

This isn’t to say that it’s a bad thing to change your major later in college if the major you’re seeking really doesn’t fit you, but the earlier you figure out your major, the better off you will be in the long run.

4. Pick a Degree in a Growth Industry

Everyone wants to get a job as soon as possible when they graduate. Student loans kick in six months after graduation and you want the assurance that the last four or so years wasn’t a total waste. The best way to place yourself in a hireable position upon graduation is to major in a growth industry.

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I’ll give you an example of both sides: for many years the oil industry was booming, consistently seeing growth year after year and petroleum engineering was a major that would virtually guarantee you a high paying job upon graduation. Recently, however, that has changed. The industry has seen a significant downturn as alternative energies continue to grow, leaving many recent petroleum engineering graduates, like Radiohead before them, high and dry.

The flip side of the coin would be a computer sciences major. As the internet continues to expand exponentially, so does the demand for good coders. A Bachelor’s degree in computer sciences essentially guarantees you a job upon graduation and is the second highest paying undergraduate degree.

5. Complete As Many Internships as Possible

Nothing speaks as loudly as real world experience. The knowledge you gain in the classroom is great, invaluable in most cases, but it needs to be supplemented with actual, on the job experience. According to a study done by NACE (National Association of Colleges and Employers) 62% of undergraduates that were employed upon graduation had completed at least one internship.

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In addition to the experience you gain during an internship, if you apply yourself, you’ll gain a reference as well, which will set you apart when applying for jobs. Even before you qualify for internships, just holding a job during college will help to bolster your resume and shows initiative. Sites like Craigslist are good places to start pitching and advertising your talents. Learn about the top industries hiring in your area to really get ahead of the game.

I know this is a lot to process and you still have 40 pages of reading to do before class tomorrow, but if you start implementing these tips into your college experience, you will have a leg up on the competition when you graduate!

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Last Updated on March 21, 2019

11 Important Things to Remember When Changing Habits

11 Important Things to Remember When Changing Habits

Most gurus talk about habits in a way that doesn’t help you:

You need to push yourself more. You can’t be lazy. You need to wake up at 5 am. You need more motivation. You can never fail…blah blah “insert more gibberish here.”

But let me share with you the unconventional truths I found out:

To build and change habits, you don’t need motivation or wake up at 5 am. Heck, you can fail multiple times, be lazy, have no motivation and still pull it off with ease.

It’s quite simple and easy to do, especially with the following list I’m going to show to you. But remember, Jim Rohn used to say,

“What is simple and easy to do is also simple and easy not to do.”

The important things to remember when changing your habits are both simple and easy, just don’t think that they don’t make any difference because they do.

In fact, they are the only things that make a difference.

Let’s see what those small things are, shall we?

1. Start Small

The biggest mistake I see people doing with habits is by going big. You don’t go big…ever. You start small with your habits.

Want to grow a book reading habit? Don’t start reading a book a day. Start with 10 pages a day.

Want to become a writer? Don’t start writing 10,000 words a day. Start with 300 words.

Want to lose weight? Don’t stop eating ice cream. Eat one less ball of it.

Whatever it is, you need to start small. Starting big always leads to failure. It has to, because it’s not sustainable.

Start small. How small? The amount needs to be in your comfort zone. So if you think that reading 20 pages of a book is a bit too much, start with 10 or 5.

It needs to appear easy and be easy to do.

Do less today to do more in a year.

2. Stay Small

There is a notion of Kaizen which means continuous improvement. They use this notion in habits where they tell you to start with reading 1 page of a book a day and then gradually increase the amount you do over time.

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But the problem with this approach is the end line — where the “improvement” stops.

If I go from reading 1 page of a book a day and gradually reach 75 and 100, when do I stop? When I reach 1 book a day? That is just absurd.

When you start a habit, stay at it in the intensity you have decided. Don’t push yourself for more.

I started reading 20 pages of a book a day. It’s been more than 2 years now and I’ve read 101 books in that period. There is no way I will increase the number in the future.

Why?

Because reading 40 to 50 books a year is enough.

The same thing applies to every other habit out there.

Pick a (small) number and stay at it.

3. Bad Days Are 100 Percent Occurrence

No matter how great you are, you will have bad days where you won’t do your habit. Period.

There is no way of going around this. So it’s better to prepare yourself for when that happens instead of thinking that it won’t ever happen.

What I do when I miss a day of my habit(s) is that I try to bounce back the next day while trying to do habits for both of those days.

Example for that is if I read 20 pages of a book a day and I miss a day, the next day I will have to read 40 pages of a book. If I miss writing 500 words, the next day I need to write 1000.

This is a really important point we will discuss later on rewards and punishments.

This is how I prepare for the bad days when I skip my habit(s) and it’s a model you should take as well.

4. Those Who Track It, Hack It

When you track an activity, you can objectively tell what you did in the past days, weeks, months, and years. If you don’t track, you will for sure forget everything you did.

There are many different ways you can track your activities today, from Habitica to a simple Excel sheet that I use, to even a Whatsapp Tracker.

Peter Drucker said,

“What you track is what you do.”

So track it to do it — it really helps.

But tracking is accompanied by one more easy activity — measuring.

5. Measure Once, Do Twice

Peter Drucker also said,

“What you measure is what you improve.”

So alongside my tracker, I have numbers with which I measure doses of daily activities:

For reading, it’s 20 pages.
For writing, it’s 500 words.
For the gym, it’s 1 (I went) or 0 (didn’t go).
For budgeting, it’s writing down the incomes and expenses.

Tracking and measuring go hand in hand, they take less than 20 seconds a day but they create so much momentum that it’s unbelievable.

6. All Days Make a Difference

Will one day in the gym make you fit? It won’t.

Will two? They won’t.

Will three? They won’t.

Which means that a single gym session won’t make you fit. But after 100 gym sessions, you will look and feel fit.

What happened? Which one made you fit?

The answer to this (Sorites paradox)[1] is that no single gym session made you fit, they all did.

No single day makes a difference, but when combined, they all do. So trust the process and keep on going (small).

7. They Are Never Fully Automated

Gurus tell you that habits become automatic. And yes, some of them do, like showering a certain way of brushing your teeth.

But some habits don’t become automatic, they become a lifestyle.

What I mean by that is that you won’t automatically “wake up” in the gym and wonder how you got there.

It will just become a part of your lifestyle.

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The difference is that you do the first one automatically, without conscious thought, while the other is a part of how you live your life.

It’s not automatic, but it’s a decision you don’t ponder on or think about — you simply do it.

It will become easy at a certain point, but they will never become fully automated.

8. What Got You Here Won’t Get You There

Marshall Goldsmith has a great book with the same title to it. The phrase means that sometimes, you will need to ditch certain habits to make room for other ones which will bring you to the next step.

Don’t be afraid to evolve your habits when you sense that they don’t bring you where you want to go.

When I started reading, it was about reading business and tactic books. But two years into it, I switched to philosophy books which don’t teach me anything “applicable,” but instead teach me how to think.

The most important ability of the 21st century is the ability to learn, unlearn, and relearn. The strongest tree is the willow tree – not because it has the strongest root or biggest trunk, but because it is flexible enough to endure and sustain anything.

Be like a willow, adapting to the new ways of doing things.

9. Set a Goal and Then Forget It

The most successful of us know what they want to achieve, but they don’t focus on it.

Sounds paradoxical? You’re right, it does. But here is the logic behind it.

You need to have a goal of doing something – “I want to become a healthy individual” – and then, you need to reverse engineer how to get there with your habits- “I will go to the gym four times a week.”

But once you have your goal, you need to “forget” about it and only focus on the process. Because you are working on the process of becoming healthy and it’s always in the making. You will only be as healthy as you take care of your body.

So you have a goal which isn’t static but keeps on moving.

If you went to the gym 150 times year and you hit your goal, what would you do then? You would stop going to the gym.

This is why goal-oriented people experience yo-yo effect[2] and why process-oriented people don’t.

The difference between process-oriented and goal-oriented people is that the first focus on daily actions while others only focus on the reward at the finish line.

Set a goal but then forget about it and reap massive awards.

10. Punish Yourself

Last two sections are pure Pavlovian – you need to punish bad behavior and reward good behavior. You are the only person who decides what is good and what is bad for you, but when you do, you need to rigorously follow that.

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I’ve told you in point #3 about bad days and how after one occurs, I do double the work on the next day. That is one of my forms of punishments.

It’s the need to tell your brain that certain behaviors are unacceptable and that they lead to bad outcomes. That’s what punishments are for.

You want to tell your brain that there are real consequences to missing your daily habits.[3]

No favorite food to eat or favorite show to watch or going to the cinema for a new Marvel movie- none, zero, zilch.

The brain will remember these bad feelings and will try to avoid the behaviors that led to them as much as possible.

But don’t forget the other side of the same coin.

11. Reward Yourself

When you follow and execute on your plan, reward yourself. It’s how the brain knows that you did something good.

Whenever I finish one of my habits for the day, I open my tracker (who am I kidding, I always keep it open on my desktop) and fill it with a number. As soon as I finish reading 20 pages of a book a day (or a bit more), I open the tracker and write the number down.

The cell becomes green and gives me an instant boost of endorphin – a great success for the day. Then, it becomes all about not breaking the chain and having as many green fields as possible.

After 100 days, I crunch some numbers and see how I did.

If I have less than 10 cheat days, I reward myself with a great meal in a restaurant. You can create your own rewards and they can be daily, weekly, monthly or any arbitrary time table that you create.

Primoz Bozic, a productivity coach, has gold, silver, and bronze medals as his reward system.[4]

If you’re having problems creating a system which works for you, contact me via email and we can discuss specifics.

In the End, It Matters

What you do matters not only to you but to the people around you.

When you increase the quality of your life, you indirectly increase the quality of life of people around you. And sometimes, that is all the “motivation” we need to start.

And that’s the best quote for the end of this article:

“Motivation gets you started, but habits keep you going.”

Keep going.

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More Resources to Help You Build Habits

Featured photo credit: Anete Lūsiņa via unsplash.com

Reference

[1] Stanford Encyclopedia of Philosophy: Sorites paradox
[2] Muscle Zone: What causes yo-yo effect and how to avoid it?
[3] Growth Habits: 5 Missteps That Cause You To Quit Building A Habit
[4] Primoz Bozic: The Lean Review: How to Plan Your 2019 in 20 Minutes

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