Advertising
Advertising

7 Unconventional and Inexpensive Ways to See the World

7 Unconventional and Inexpensive Ways to See the World

Does your wanderlust run deeper than your pockets? Travel is a fulfilling adventure for your soul, but it can be downright rough on your bank account. But don’t let that stop you.

There are plenty of ways to travel the world while having some or all of your costs covered. You may even be able to make a living out of the process – as long as you’re willing to reside outside of your comfort zone for a while.

Consider one of these seven unconventional ways to see the world:

1. Volunteer at a yoga retreat

Many people travel for relaxation, and there’s no better way to relax than at a tranquil yoga retreat. If you volunteer at one of these retreats, you will have to work, but your elbow grease will cover room, board and yoga classes.

The Yoga Farm of Costa Rica is just one retreat of many around the world that offer reduced rates for volunteers. In this particular program, you only have to put in 10-15 hours of work each week to qualify.

Advertising

Don’t worry if yoga isn’t exactly your way of life. You can volunteer to cook meals, clean or help serve. And if you’re a yogi yourself, you may volunteer to teach a yoga class or run a guided meditation.

How to get started: Do a simple Google search for the city you’d like to visit along with the term “volunteer yoga retreat.” From here, you can review opportunities and decide which is right for you.

2. Participate in adventure races

If your budget is slightly higher and you want to really get your heart thumping, consider an adventure race. With travel and adventure, you can check off two bucket list items with one big permanent marker. And it’s still likely to be cheaper than any traditional travel plans.

You’ll be responsible for your travel, room, board and entrance fees, but most events partner with hotels to provide affordable rates. And you can save further by rooming with other participants or camping out nearby. Go as exotic as you’d like with events like the Rickshaw Run adventure races in Jaisalmer or Expedition Africa in Cape St. Francis.

How to get started: If you don’t already know of an adventure race you’d like to enter, have a look at NatGeo’s list of Great Races in Amazing Places.

Advertising

3. Travel nursing 

Have you ever been envious of people who live and work in your favorite vacation spot? The accountant in Hawaii can take lunch breaks to surf. A waitress in Boulder can spend her days off gliding down a mountain of fresh powder. Well, if you’re interested in a nursing career, there’s no need to be envious. This can be your life.

As a travel nurse, your assignments can be wherever you want to go. The best part is that the travel won’t cost you a dime. In fact, you’ll be well compensated for your work.

How to get started: To become a travel nurse, you will need a nursing degree, so this isn’t something to enter into lightly. If you already have your degree and at least a year of RN experience, all you’ll need is a good travel nurse company.

4. Drive a semi-truck 

If the idea of hitting the open road gets your pulse racing, you may enjoy driving a truck for a living. You can choose the duration of your time away, but you should know that you’ll get paid more for longer stints.

Much like travel nursing, driving a semi-truck for a living isn’t something you decide on the fly. To become a CDL driver, you must get your license, and this requires schooling. Many drivers also own their own trucks, so there is an investment.

Advertising

How to get started: Find a reputable school to train for your CDL licensing exam. If you’re lucky, you may be able to find an apprenticeship where you can get paid while training. Next, you must decide whether you want to own your truck or work for someone else. People decide to buy trucks as a long-term investment and to maintain some control over their careers.

5. Teach an English class in South Korea 

Have you ever wanted to immerse yourself in a completely different culture? Teaching English to students in South Korea can give you the life experience you’ve always wanted, and you can get paid a modest sum in the process.

If you are a native English speaker with a Bachelor’s degree and no criminal record, you may be able to spend a year in South Korea teaching your native tongue.

How to get started: With every great opportunity, you may also find grandiose scams. This is why it’s so important to find a reputable recruiter. Check reviews and references. And be sure to interview with the school before you hop on a plane.

6. Become a WWOOFer

The WWOOF (World Wide Opportunities on Organic Farms) movement is growing around the world. And this means there are opportunities everywhere. You will be responsible for travel costs to your host’s farm, but then you will work for room and board. With six to eight hours of farm work daily, this isn’t a walk in the park, but it is a great opportunity to see the world on a budget.

Advertising

You get to choose the WWOOF host country and farm, so you can be sure the people and expectations are the right fit.

How to get started: Check out the WWOOF website and select the country you would like to visit. Through each country’s website, you should find opportunities.

7. Join the Peace Corps 

The Peace Corps offers amazing opportunities for people of all ages to make a difference in the world. You can choose to work in a sector that you’re passionate about, including agriculture, education, health and environment, and it may eventually help further your career. If the experience doesn’t sound fulfilling enough, you can bet that a stint with the Peace Corps will look great on your resume.

How to get started: If you are a U.S. citizen and are 18 or older, the application process is easy. Simply visit the Peace Corps website to apply.

These unconventional ways to see the world can give you a whole new perspective on travel. Not only do you stand to save money, but you will also gain life experience that you wouldn’t have otherwise had.

Featured photo credit: rawpixel.com via shutterstock.com

More by this author

A Letter to My Freshman Year Self 7 Unconventional and Inexpensive Ways to See the World 6 Ways Traveling Can Benefit Your Career

Trending in Lifestyle

1 8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life 2 7 Ways To Make Exercise Fun For Everyone 3 Haircare 101: Hairstyling Tricks for Both Men and Women 4 How to Conquer Your Fear of Change and Transform Your Life 5 A New Year’s Resolution Worksheet That Will Make Your Resolutions Stick

Read Next

Advertising
Advertising
Advertising

Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

Advertising

The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

Advertising

If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

Advertising

5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

Advertising

If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

Read Next