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6 Technology Addictions You Should Be Worried About (And How to Avoid Them)

6 Technology Addictions You Should Be Worried About (And How to Avoid Them)

Most of society believes that technology is fantastic. The new findings and creations are making life a lot easier for everyone and are even giving new hope to those with medical disadvantages. But there is also great danger in technology. The biggest threat of technology is the addictions it has over you. Studies have shown that technology addictions have similar cravings as the cravings of drug addicts. You can get addicted to certain content in the same way you get addicted to alcohol and unlike alcohol or drugs, there are no laws or rules to keep you, or young kids, from wasting your life away on these techno-addictions. Many people don’t realize they have these addictions and often times it goes unnoticed. Here are the top addictions you need to watch out for when it comes to technology.

1. Gambling addiction 

In the old days, you could easily avoid gambling addictions by simply avoiding certain places such as casinos, but now gambling is at your fingertips with just a few swipes on your smartphone screen. Even children can enjoy gambling games in the free apps section. This is making it a lot harder for people to overcome and treat gambling addictions and before you know it you are starting to sell home to afford your gambling addiction. Don’t gamble on your phone, if you really want to go and gamble, go to an actual casino or buy lottery tickets. Most people who become addicted to gambling are ones that are doing it from their computer/phone out of the convenience of your home. If that option was taken away from people, we would find a lot more people less addicted to gambling because they would have to leave their home in order to do it.

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2. TV addiction

TV addictions may not seem as dangerous, but it is actually deadly. So many people suffer from terrible obesity and heart conditions simply because they are spending all of their off-time in front of the TV. It’s hard to spot this type of addiction because you think you are only spending time in front of the TV because you are tired or intrigued by a certain show but you are actually slowly starting to get addicted and could soon be wasting your life away in front of a small square where you could have been making memories.

3. Gaming addiction

It’s not uncommon for gamers to spend all night or even all weekend in front of their computers with a captivating game. Gaming can also become a terrible addiction that doesn’t end with the finishing of a terrific game. If you feel like your children are starting to do this, set a time limit for them each day. By setting a time limit, you will be limiting the amount of time your child will spend in front of a video game and make them fill their time with other non-technology related activities.

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4. Internet addiction

The internet itself can be an addiction. People who are addicted to the net will browse popular sites for hours on end and constantly check their social media sites for new gossip or interesting facts. Browsing the net becomes such an addiction, it can actually affect your work and your social life. Even on your phone, you are constantly online checking your social media.

5. Shopping addiction

Shopping addictions were bad but now due to the availability of online shopping, it is far worse. With a shopping addiction, you are spending hours on end on the net seeking for pretty things to buy with money you don’t have and then you end up never using the items you bought. I know many people that can shop for hours on places such as Amazon in particular.

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6. Phone addiction

Spending time on your phone is also an addiction. You become so used to constantly checking your phone that you end up searching for something to do on your phone even when you run out of things to check or to do. May people nowadays even in a room full of people, will take to the internet on their phone instead of having actual conversations with the people around them.

Just because technology addictions aren’t as harmful to others as alcohol or drug addictions doesn’t mean they are less serious. If technology is getting in the way of life then it is time to treat your addiction seriously and seek professional help or you will end up living a life you never intended. A good tip to help is to try and stay offline and away from technology as much as possible. Go for walks, actually talk with people, go out and enjoy yourself instead of staying at home surfing online all night.

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Shelly Green

Entrepreneur writer and a blogger

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Last Updated on July 8, 2020

10 Smart Productivity Software to Boost Work Performance

10 Smart Productivity Software to Boost Work Performance

Productivity is the ability to perform tasks efficiently and in a timely manner. In today’s busy and competitive business world, productivity is paramount for any business, organization or corporation.

Productivity is more than just performing tasks successfully. It is about investing and allocating resources, so the company or business can perform to meet its core goals.

As part of 2019, it is important to commit to new goals. When shopping around for new productivity software keep in mind the following things: cost, reliability, cross-platform compatibility, on the go, technical support, etc.

In the subsequent sections, we will examine the most recommended productivity software in the marketplace. In addition, we will look at what makes them tick and what separates them from the rest of the pack.

Projects and Tasks Management

1. Monday dot com

    Monday dot com was founded to create a team management solution so people connect to workplace processes across any industry. The productivity tool is used in more than 140 countries.

    The user interface is intuitive and impressive. It makes collaboration productive and fun because of its simplicity.

    The tool is deemed to have one of the best user experiences across the mobile and online project and task management platform.

    The product includes usability, customization, admin control, group management and control, private or public control, in-group messaging and more.

    Check out the software here!

    2. Asana

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      The mantra behind Asana’s product is to enable teams from across different organizations to work together effortlessly.

      The software comes with lots of customizations. When you create a project as a user, you can choose between a traditional task view and the kanban-style board view. The dashboard allows you to see the progress on a project, and it includes an excellent advanced set of search tools.

      Also, Asana’s Android and iOS apps do retain the web interface’s clean look and feel.

      Check out the software here!

      3. Trello

        Trello was founded in the summer of 2010 and two years later the platform added 500,000 members. Anyone within sales, marketing, HR and operations can collaborate successfully with this product.

        Moreover, the tool has over 100 plus integrations with Google Drive, Slack, Jira and others. The product works flawlessly across various platforms.

        Some of the well-known features includes is speed, easy-to-use, and set up. The interface includes due dates, assignments, file storage, checklists and more.

        Check out the software here!

        4. Jira

          The Jira software is flexible and heralded as the next-generation project.

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          The software allows teams to design and adapt the software to an organization’s needs. This includes having visibility into long term goals, project roadmaps, status of work, real-time release information and more. In addition, the interface is customizable.

          The Atlassian Cloud does not support multiple separate domains, subdomains or domain aliases in Google Apps.

          Check out the software here!

          5. Evernote Business

            Evernote was founded in 2008 and reached 11 million users by 2011. The company was founded on the premise that their product should address the ever-increasing volume and speed of information.

            The product helps bring together groups of teams because of versatility and functionality. It creates documents, collaboration on projects, store information all a single location.

            Moreover, you can find information quickly and includes effective search capabilities and integrations with existing tools you may already use.

            Check out the software here!

            Communication

            6. Slack

              Slack was founded in 2013 and the tool is heralded as a collaboration hub. Slack is where productivity happens. When you start a new project, hire new staff, deploy a code, review a sales contract, finalize on a budget, Slack covers all of these. Some of the major highlights include highly customizable notifications and seamless integrations with other collaboration and office tools. The free version of the software comes loaded with features, but does not archive old message. So, you have to review what are the best options for your organization or business.

              Check out the software here!

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              7. Spike

                Newcomer Spike makes emails more conversational by helping teams maintain productivity, communication, and collaboration. All of these are achieved from within their inbox.

                Spike works on top of any existing email (O365, G suite, and IMAP) turning it into a real-time messenger and making your communication much more functional and efficient.

                Spike’s features include built-in groups and channels, voice and video calls, email encryption, instant access to all your files, and much more.

                Check out the software here!

                Creation

                8. Office 365

                  Microsoft’s Office 365 could not be excluded from the conversation and especially as it pertains to productivity software.

                  Of course we are all familiar with Word, Excel, PowerPoint, and Outlook. But there is more capabilities that come with it.

                  You have business-class email, online storage space, and teamwork solutions. These services can be accessed from just about anywhere.

                  Within this suite is Microsoft Sway, which is a presentation software and a step above PowerPoint.

                  Check out the software here!

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                  9. Grammarly

                    Grammarly helps to cut down time on editing. Professionals in several industries like law, healthcare, academia, marketing, engineering and journalism use it to provide instant feedback on the accuracy of writing in English.

                    Once you install the extension from Google Chrome, you can get corrections when you are drafting an email, using social media and other apps.

                    Grammarly is AI powered and it’s a wonderful tool to have to check spelling and grammar before a presentation.

                    Check out the software here!

                    Team Analytics

                    10. ActivTrak

                      ActivTrak is a business intelligence tool that allows you to access team behavior analytics. In other words, it is data-driven.

                      The pros include two-factor authentication with active directory integration. You can also automate your alerts and it has an intuitive interface with easy-to-use admin controls.

                      Furthermore, it comes with Google sign-in, iOS app, productivity track, and more. The bottomline is the product offers employee productivity metrics along with team behavior analytics.

                      Check out the software here!

                      The Bottom Line

                      Depending on the size, budget, resources, and immediate needs of your company, not all productivity software will exactly solve your problem. You will have to contact any of the providers above and probe extensively to find the right product that is made for your business.

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                      Featured photo credit: Domenico Loia via unsplash.com

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