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Tips on How to Sell Your iPad

Tips on How to Sell Your iPad

Are you thinking about selling your old iPad in order to get some money to put towards a newer model? If so, there are a lot of things you need to do in order to get the device ready for sale. One of the most popular ways to get new devices is to sell the old ones to lower the upgrade cost, especially for those who like to upgrade their devices frequently.

The first thing you have to do is figure out how you want to sell the device.

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Where to Sell Your Old iPad

There are a few different options you can use when you want to sell your old iPad. You can sell it yourself, which can take a bit of time and effort, or you can sell it through a reseller, which will earn you less money. You have to decide which option is best for you. If you choose a reseller, here are some of the top options:

When to Sell Your iPad

Once you have decided on the best way to sell your old iPad, you need to figure out the best time to sell it. It is always best to try and sell the device just prior to Apple announcing a newer model. Once they make that announcement, there will be a lot of people wanting it, and they will also start selling, so the market will be thoroughly saturated.

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This means that there will be a lot of devices out there, and you won’t be able to get as much money for yours as you could if you sell it a bit sooner.

Preparing the iPad for Sale

Before you sell your old iPad, you need to make sure that you get it ready to sell. This means that it needs to be cleaned, inside and out. Cleaning it inside simply means getting rid of all of your data.

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You never know who is going to end up buying the device and you don’t want to end up becoming the victim of identity theft and fraud. Start out by backing up all of your data to iCloud, which can be done overnight as long as the device is plugged in. You should also do a manual backup, to make sure everything is completely up to date.

Next, you need to erase all of your personal data from the iPad. Once you are sure that all of your data has been backed up, it is time to erase photos, files, messages, passwords, personal information, etc. By doing this, the new owner can’t access your personal files.

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Once you have cleaned up the files and erased everything, it is time to pretty up the iPad. It only takes a few minutes to wipe off any dirt, smudges, fingerprints, etc. from the outer casing so it looks nice and clean. Get right into all of the ports and grooves to get rid of as much dirt and grime as possible. You can use a bit of isopropyl alcohol to get at the tougher bits of dirt.

All that is left to do is to pack up everything you have, that can be included in the sale. The more you have, the more money you are going to make. It is really good if you happen to have the original packaging, because you will get more money for the device. Be sure to include the 30-pin Dock or Lightning cable that came with the device, along with the AC adapter.

By cleaning up the phone and having all of the accessories and packaging with it, you are going to get top dollar for your old iPad.

Featured photo credit: skitterphoto.com via pexels.com

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Jane Hurst

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12 Best Brain Foods that Improve Memory

12 Best Brain Foods that Improve Memory

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate:

15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

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B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

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It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and black tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here:

11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

Featured photo credit: Pexels via pexels.com

Reference

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