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Five Success Tips you Can Learn While Playing Football

Five Success Tips you Can Learn While Playing Football

For many of us, football season is in full throttle mode, from little league to fantasy leagues to the professional sector. Many Americans simply cannot get enough of the sport, either by clinging to the television set, traveling to watch their favorite team play, or by coaching.

Many of us understand and appreciate the love of the game and many of us also know there is more to football than just…. football.

Even if you are not a die-hard fan, football in any form can teach a myriad of life lessons, namely in the field of business. Yes, this sport can relate to the business sector in several different ways, many managers and CEOs factor their choice of staffing to their lessons from the game.

Here are six things that football can teach us about business and related employment :

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#1. Teamwork

When you have a career in any field that requires you to work for a company or any organization, more than likely you are going to work with others. Even if your job is more of a solo job, many of these jobs are seemingly accomplished “alone” However, they are all accomplished for the good of the company.

Staff meetings, departmentalized projects, tasks, attainment of quotas and customer service are a few areas of many jobs that require stellar teamwork and interpersonal skills.

The ability to work with others to reach a common goal is essential in a successful work environment and overall moral of the workplace.

#2. Self-Discipline

One of the most challenging life-skills to develop and maintain is self-discipline. Although the term, self-discipline, sounds somewhat negative, this is by far a positive trait. When you possess self-discipline, you have the innate ability to control or hold back you desires, emotions and even feelings so as to improve yourself, or to avoid any negative consequences.

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Self-discipline is also responsible for maintaining proper work ethic by staying on schedule each day, remaining focused on the tasks at hand throughout the work day and always remaining thorough at performing your duties, all while behaving in a professional manner.

The inner-strength you possess to control your reactions, to certain situations that arise within the work environment and your actions towards all duties and tasks is highly important and will reveal a great deal about your personality and work ethic.

#3. Loyalty

Just like being loyal to your teammates and the coaches of your favorite team, loyalty in business creates a stronger bond between you and your employer and is followed through with your solid and consistent work ethic.

The desire to remain loyal to a company, is obviously going to be directly related to your work performance and the company’s ability to effectively garner employee satisfaction. Many companies, will have a greater chance of bringing employees onboard, that have shown steadfastness with previous companies, rather than those which have had high turnover rates with other organizations.

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Businesses hire those who they know are willing and who have the upmost potential in sticking around for the long haul.

#4. Continuous Training

It is imperative that you are able to show the willingness to learn more and grow professionally, to review past experiences, acknowledge what you can do differently the next time and to learn from mistakes.

No matter how effective and successful you are at anything you do, namely within the game of football, understanding that there is always room for improvement is vital in any business venture.

Many companies require you to have a specific goal from year-to-year of what you want to achieve as an individual for the good of the company. Many companies also provide on-site training experiences for their employees, to help them achieve their goals within the organization.

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Showing the willingness, to continue improving yourself as a member of a team of professionals and achieving your goals through continuous training, will allow you to go a long way in your career.

#5. Preparedness

Playing or being involved in football, no matter the type of team, always requires you to be prepared. Always being “up on your game” is essential, such as with mental toughness, the ability to handle mental pressure and always having proper, high quality football gear.

The same goes for your career. You must always and consistently be prepared for work, and be ready for the unexpected events at work that require adaptation on your part. Being prepared for the not-so-good-days, as well as the good days is dependent upon your ability to be mentally sharp and focused with a positive attitude.

All of the above life-skills are mandatory for prosperous business opportunities and an efficacious career. These necessary life-skills for success begin earlier in life, by being devoted to a team and gaining exposure, as well as opportunities for developing the skills. All of these character traits and a lot of perseverance can result in a flourishing and thriving career in a job you love.

Featured photo credit: skeeze via pixabay.com

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Beth Hedrick

Freelance Writer

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Last Updated on May 20, 2019

How to Prevent Inaction from Leading to Regret

How to Prevent Inaction from Leading to Regret

Time.

When you think of this construct, where do you see your time being spent?

As William Shakespeare famously wrote “I wasted time, and now doth time waste me…”

Have you used your time wisely? Are you where you want to be?

Or do you have unfinished goals to attain… places you want to be, things you still need to do?

The hard truth is, that time once passed cannot be replaced–which is why it is common to hear people say that one should not squander time doing nothing, or delay certain decisions for later. More often than not, the biggest blocker from reaching our goals is often inaction – which is essentially doing nothing, rather than doing something. 

There are many reasons why we may not do something. Most often it boils down to adequate time. We may feel we don’t have enough time, or that it’s never quite the right time to pursue our goals.

Maybe next month, or maybe next year…

And, before you know it, the time has passed and you’re still no where near achieving those goals you dream about. This inaction often leads to strong regret once we look at the situation through hindsight. So, take some time now to reflect on any goal(s) you may have in mind, or hidden at the back of your mind; and, think about how you can truly start working on them now, and not later.

So, how do you start?

Figure Out Your Purpose (Your Main Goal)


The first important step is to figure out your purpose, or your main goal.

What is it that you’re after in life? And, are there any barriers preventing you from reaching your goal? These are good questions to ask when it comes to figuring out how (and for what purpose) you are spending your time.

Your purpose will guide you, and it will ensure your time spent is within the bounds of what you actually want to accomplish.

A good amount of research has been done on how we as humans develop and embrace long-term and highly meaningful goals in our lives. So much so, that having a purpose has connections to reduced stroke, and heart attack. It turns out, our desire to accomplish goals actually has an evolutionary connection–especially goals with a greater purpose to them. This is because a greater purpose often helps both the individual, and our species as a whole, survive.

Knowing why it is you’re doing something is important; and, when you do, it will be easier to budget your time and effort into pursuing after those milestones or tasks that will lead to the accomplishment of your main goal.

Assess Your Current Time Spent

Next comes the actual time usage. Once you know what your main goal is, you’ll want to make the most of the time you have now. It’s good to know how you’re currently spending your time, so that you can start making improvements and easily assess what can stay and what can go in your day to day routine.

For just one day, ideally on a day when you’d like to be more productive, I encourage you to record a time journal, down to the quarter hour if you can manage. You may be quite surprised at how little things—such as checking social media, answering emails that could wait, or idling at the water cooler or office pantry —can add up to a lot of wasted time.

To get you started, I recommend you check out this quick self assessment to assess your current productivity: Want To Know How Much You’re Getting Done In A Day?

Tricks to Tackle Distractions

Once you’ve assessed how you’re currently spending your time, I hope you won’t be in for too big of a shock when you see just how big of an impact distractions and time wasters are in your life.

Every time your mind wanders from your work, it takes an average of 25 minutes and 26 seconds to get into focus again. That’s almost half an hour of precious time every time you entertain a distraction!

Which is why it’s important to learn how to focus, and tackle distractions effectively. Here’s how to do it:

1. Set Time Aside for Focusing

One way to stay focused is to set focused sessions for yourself. During a focused session, you should let people know that you won’t be responding unless it’s a real emergency.

Set your messaging apps and shared calendars as “busy” to reduce interruptions. Think of these sessions as one on one time with yourself so that you can truly focus on what’s important, without external distractions coming your way.

2. Beware of Emails

Emails may sound harmless, but they can come into our inbox continuously throughout the day, and it’s tempting to respond to them as we receive them. Especially if you’re one to check your notifications frequently.

Instead of checking them every time a new notification sounds, set a specific time to deal with your emails at one go. This will no doubt increase your productivity as you’re dealing with emails one after the other, rather than interrupting your focus on another project each time an email comes in.

Besides switching off your email notifications so as not to get distracted, you could also install a Chrome extension called Block Site that helps to stop Gmail notifications coming through at specific times, making it easier for you to manage these subtle daily distractions.

3. Let Technology Help

As much as we are getting increasingly distracted because of technology, we can’t deny it’s many advantages. So instead of feeling controlled by technology, why not make use of disabling options that the devices offer?

Turn off email alerts, app notifications, or set your phone to go straight to voicemail and even create auto-responses to incoming text messages. There are also apps like Forrest that help to increase your productivity by rewarding you each time you focus well, which encourages you to ignore your phone.

4. Schedule Time to Get Distracted

Just as important as scheduling focus time, is scheduling break times. Balance is always key, so when you start scheduling focused sessions, you should also intentionally pen down some break time slots for your mind to relax.

This is because the brain isn’t created to sustain long periods of focus and concentration. The average attention span for an adult is between 15 and 40 minutes. After this time, your likelihood of distractions get stronger and you’ll become less motivated.

So while taking a mental break might seem unproductive, in the long run it makes your brain work more efficiently, and you’ll end up getting more work done overall.

Time is in Your Hands

At the end of the day, we all have a certain amount of time to go all out to pursue our heart’s desires. Whatever your goals are, the time you have now, is in your hands to make them come true.

You simply need to start somewhere, instead of allowing inaction waste your time away, leaving you with regret later on. With a main goal or purpose in mind, you can be on the right track to attaining your desired outcomes.

Being aware of how you spend your time and learning how to tackle common distractions can help boost you forward in completing what’s necessary to reach your most desired goals.

So what are you waiting for? 

Featured photo credit: Aron Visuals via unsplash.com

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