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6 Outstanding Websites for Athletes To Improve Their Game

6 Outstanding Websites for Athletes To Improve Their Game

The Internet has already made a major impact on the way we learn today. However, this impact is modest compared to what awaits us in the coming years especially in education. Information technologies have changed our patterns of work and leisure.

What about sports? There are roughly 600 million competitive athletes and coaches worldwide and every one of them wants to get better and help their team win. Well, now you can learn and improve your skill regardless of where you live via the power of the information super highway

These are the best instructional sport sites you have to visit to help you win more games next season.

  1. CoachTube

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    Wouldn’t it be cool if you could learn from the greatest coaches in the world instantly from any device? Well, now you can. Just launched last year, CoachTube has become the go-to platform to power the very best coaches instructional training by providing them everything they need to coach online.

    It has hundreds of free courses along with hundreds of premium courses you can purchase and have a lifetime access too. CoachTube is not a platform solely for coaches to share their insights. Former athletes who also have an abundance of advice for current and aspiring athletes use the platform.

    1. Jr. NBA

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      The NBA website has some of the biggest names in basketball teaching basketball skills and drills. The is the official site of the National Basketball Association.

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      It includes news, features, multimedia, player profiles, chat transcripts, schedules and statistics. While yes, this is only one sport , it is a great resource to get started learning some of the basics from current NBA players.

      1. PlaySportsTV

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        If you have ever been a volunteer youth coach you probably are already aware of PlaysportsTV. This site is focused on helping the 6 million volunteer youth coaches with over 3500 instructional videos.

        This site is a youth coaches secret weapon to win more games and make a great impact on the youth they are coaching. PlaysportsTV online youth sports training is designed to make learning how to play sports easy and fun.

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        1. Glazier Vault

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          If you are a professional coach you have heard of Glazier Clinics, known for their high-quality clinic where you can hear some of the best coaches share their wisdom.

          Well, now they have a site in which you can access great training at home if you are a coach and want to have a better record next year. Glazier Clinics feature drills, coaching topics and speakers for every level coach.

          1. About.com

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            In the online world, About.com stands as the jack of all trades with the knowledge that influences every day’s lives of the online community.  Your sports team will never fall short of valuable tips and tricks with some of the great articles on About.

            With expert content that helps users answer questions, solve problems, learn something new or find inspiration you are sure to always be on top of your game

            1. YouTube

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              Created in May 2005, YouTube allows billions of people to discover, watch and share originally-created videos. YouTube provides a forum for people to connect, inform, and inspire others across the globe and acts as a distribution platform for original content creators and advertisers large and small.

              Forget the viral music videos, pranks, and fail videos you are accustomed to on YouTube. The site offers a wider range of sports lessons clips from virtually every sporting. YouTube has some excellent instructional clips as long as you don’t mind the barrage of advertising and have the time to scour to find the good ones. Several channels offer guidance on sports on the site and you only need to search one representing your sports team interests.

              Featured photo credit: athleticadminonline.ohio.edu via athleticadminonline.ohio.edu

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              Last Updated on January 24, 2020

              10 Good Habits To Have in Life To Be More Successful

              10 Good Habits To Have in Life To Be More Successful

              Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

              Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

              Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

              • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
              • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
              • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

              Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

              Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

              Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

              That’s why I would share 10 good habits to have to be more successful in life.

              1. Begin Your Day with Meditation

              I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

              Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

              Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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              2. Be Grateful for What You Have

              Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

              Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

              “I say one thing I’m grateful for each day when I sit down to eat dinner.”

              3. Smile

              Can you pause and smile before you continue reading this?

              Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

              Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

              Can you smile again?

              4. Start Your Day with a Healthy Breakfast

              Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

              If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

              This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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              Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

              5. Exercise Daily

              One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

              Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

              ‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

              He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

              6. Manage Your Time as You Manage Your Finance

              Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

              Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

              So how do you manage your time effectively?

              Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

              “I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

              And this is Dorsey’s weekly theme:[5]

              • Monday – Management
              • Tuesdays – Product
              • Wednesday – Marketing and growth
              • Thursdays – Developers and partnerships
              • Fridays – Culture and recruiting
              • Saturdays – Taking off
              • Sundays – Reflection, feedback, strategy, and preparing for Monday

              No wonder he was able to run two companies when others were struggling with one job.

              7. Set Daily Goals with Intentions

              Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

              Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

              Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

              “What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

              Be intentional about your daily goals!

              8. Seek Inspiration

              It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

              A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

              Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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              Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

              “The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

              9. Save Steadily, Invest with All Prudence

              I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

              However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

              10. Budget and Track Your Spendings

              Benjamin Franklin warned of taking the precaution of little expenses. He said,

              “A small leak sinks a great ship.”

              It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

              Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

              The Bottom Line

              Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

              More About Habits

              Featured photo credit: Andrijana Bozic via unsplash.com

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              Reference

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