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10 Ways to Become Unstoppable

10 Ways to Become Unstoppable

Our highest potentiality is fulfilled when we realize that we create our own destiny.  We cannot expect to achieve our goals through others, instead we achieve our goals through our own actions.  In the phenomenal book The Fountainhead by Ayn Rand, the protagonist Howard Roark is confronted by Ellsworth Toohey, “Mr. Roark, we’re alone here.  Why don’t you tell me what you think of me?  In any words you wish.  No one will hear us.” for which Roark replied, “But I don’t think of you.”

This is the perfect response in dealing with people who add no value to your life.  Once we can grasp this we can achieve greatness – greatness through our own efforts and creation without guilt.  We can do this by the construction of a framework that makes us unstoppable.  Here are 10 ways to become unstoppable.

1. Be Your Own Creator

“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

Quantum physics has demonstrated that we have very little understanding of our world.  It has also provided us a beautiful playground for our mind.  In an experiment that still baffles us today – The Double Slit Experiment – we have found that electrons exist in a state of pure potential when they are not being observed.  The act of simply observing is the same as creating.  Through our observations and expectations, we literally create our own reality.

2. No Fear

“In times of adversity and change, we really discover who we are and what we’re made up of.” – Howard Schultz

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The moment you quit worrying about what other people think of you is the moment you truly realize what freedom feels like.  Elite performers will meet resistance at every turn.  People will become jealous and will attack top performers.  However, these people play at a lower level and will never confront you, they will always go behind your back.  Just remember that these people bring no value to your life and if they are jealous of you then you must be doing something right.

3. Be Crazy and Different

“Your theory is crazy, but it’s not crazy enough to be true.” – Niels Bohr

It takes a vast amount of courage to act on crazy and different ideas.  However, the people who move the world forward are those who act on their crazy ideas.  Like flashes of lighting swirling around the sky, bold and crazy ideas will make their way into your mind.  Just make sure you are crazy enough to act on them before they disappear.

4. Put a Dent in the Universe

“We’re here to put a dent in the universe.  Otherwise why else even be here?” – Steve Jobs

Top performers truly dream big.  If you desire to put a dent in the universe, just as Steve Jobs did, then act as if it were impossible to fail.  Quit discussing and just do.  Set a goal that is so unbelievably extraordinary that you can’t achieve it until you develop into the person who can.  Remember, if you can dream it, you can be the first to achieve it.

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5. Visualization

“Change your thoughts and you change your world.” – Norman Vincent Peale

I came across an intriguing idea regarding visualization in Psycho – Cybernetics by Dr. Maxwell Maltz.  The idea was to create a mind movie where the brain thinks and creates in terms of images.  Maltz instructs us that the brain and nervous system are obeying servants of pictures placed in our mind.  The key in using the mind movie is to dive deep into the movie and visualize the small details to make it as real as possible.

6. Exercise and Neurogenesis

“Exercise is Miracle-Gro for the brain.” – Dr. John Ratey

In the best-selling book Spark: The Revolutionary New Science of Exercise and the Brain, Dr. John Ratey discusses the correlation between exercise and intellect.  He found that aerobic exercise is the optimal vehicle for the production of a magical substance.

This substance is Brain-derived neurotrophic factor (BDNF), which is a nerve growth factor that impacts the development, function and growth of our brain cells.  BDNF is the most powerful and active substance stimulating Neurogenesis.  By simply exercising, we can literally grow our brain cells and increase our intellect.

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7. Read

“We become the books we read.” – Matthew Kelly

BDNF is a protein that encourages the growth of new neurons and synapses through axon and dendrite sprouting.  Continuing our discussion from exercise and neurogenesis; since running increases BDNF production, which increase neuron growth, we must use our brain in order to keep the wiring strong.

Read at every available opportunity – while exercising and driving (audio-books), to your children, and while waiting in line.  Never miss an opportunity to read.  Reading allows doors to open in your mind; doors that were always present, but previously closed.

8. Focus and Intensity

“The question isn’t who is going to let me; it’s who is going to stop me.” – Ayn Rand

Grant Cardone wrote in his awesome book The 10X Rule that we must take massive action to succeed in life.  He commented, “Assume that every project you attempt will take more time, money, energy, effort and people than you can imagine.  Multiply every expectation by 10, and you will probably be safe.”  Cardone’s bottom line is that once you define what you want, put the intensity and hyper-focus into it and define what 10X activity means then you will achieve your goal.

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9. Map Your Mind

“A bad system will beat a good person every time.” – W.Edwards Demming

As a Lean Six Sigma Black Belt, I understand the significant benefits of simply mapping out a process.  I also understand the benefits of using a powerful technique in generating unique and creative ideas for sorting your thoughts.

Mind mapping is an impressive tool that allows you to map connections in your mind, brainstorm new ideas, and uncover new relationships between ideas.  Simply start by exploring an idea or concept then create branches and sub-branches around the main idea.

10. Discover Your Purpose

“Nothing ever goes away until it teaches us what we need to know.” – Pema Chodron

In order for us to use each of these powerful hacks to become unstoppable, we must first have a solid foundation.  We must discover what drives us, we must discover what our purpose is.  In my life, my beautiful wife and daughter provide my purpose, they provide meaning in a world of chaos.

When my daughter was born, she motivated me to create my own life, to become fearless, to be crazy and different, to put a dent in the universe, to visualize success, to keep my mind and body in peak condition, to adopt a hyper-focus mindset and even to map out my life.  But the greatest thing my daughter provided me was the ability to love my wife more than I ever have.  This provided me a lifetime of motivation and fuel to become unstoppable.

Featured photo credit: Image by Warner Bros. via warnerbros.com

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Dr. Jamie Schwandt

Lean Six Sigma Master Black Belt & Red Team Critical Thinker

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Last Updated on November 5, 2019

How to Memorize a Speech the Smart Way

How to Memorize a Speech the Smart Way

Did you know that 75% of the population suffers from glossophobia? That scary sounding word is one of the most common phobia’s in the world, fear of public speaking.

I’ll bet even as you are reading this, you are getting nervous thinking about giving a speech.

I have got good news for you. In this article, I will share with you a step by step method on how to memorize a speech the smart way. Once you have this method down, your confidence in yourself to deliver a successful speech will increase substantially. Read on to feel well prepared the next time you have to memorize and deliver a speech.

Common Mistakes of Memorizing a Speech

Before we get to the actual process of how to memorize a speech the smart way, let’s look at the two most common mistakes many of us tend to make while preparing for a speech.

Complete Memorization

In an attempt to ensure they remember every detail, many people aim to completely memorize their speech. They practice it over and over until they have every single word burned into their brain.

In many ways, this is understandable because most of us are naturally frightened of having to give a speech. When the time comes, we want to be completely and totally prepared and not make any mistakes.

While this makes a lot of sense, it also comes with its own negative side. The downside to having your speech memorized word for word is that you sound like a robot when delivering the speech. You become so focused on remembering every single part that you lose the ability to inflect your speech to varying degrees, and free form the talk a bit when the situation warrants.

Lack of Preparation

The other side of the coin to complete memorization is people who don’t prepare enough. Because they don’t want to come off sounding like a robot, they decide they will mostly “wing it”.

Sometimes they will write a few main points down on a piece of paper to remind themselves. They figure once they get going, the details will somehow fill themselves in under the big talking points while they are doing the talking.

The problem is that unless this is a topic you know inside and out and have spoken on it many times, you’ll wind up missing key points. It’s almost a given that as soon as you are done with your speech, you’ll remember many things you should have brought up while talking.

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There’s a good balance to be had between over and under preparing. Let’s now look at how to memorize a speech the smart way.

How to Memorize a Speech (Step-by-Step Guide)

1. Write Out Your Speech

The first step in the process is to simply write out your speech.

Many people like to write out the entire speech. Other people are more inclined to write their speech outline style. Whichever way your brain works best is the way you should write your speech.

Personally, I like to break things down into the primary points I want to make, and then back up each major point with several details. Because my mind works this way, I tend to write out speeches, and articles for that matter, by doing an outline.

Once I have the outline completed, I will then fill in several bullet points to back up each big topic.

For instance, if I was going to give a speech on how to get in better shape my outline would look something like this:

Benefits of being in shape

  • Point #1
  • Point #2
  • Point #3

Exercise

  • Point #1
  • Point #2
  • Point #3

Diet

  • Point #1
  • Point #2
  • Point #3

Rest and hydration

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  • Point #1
  • Point #2
  • Point #3

ConclusionNo need for points here, just a few sentences wrapping things up.

As you might imagine, this step typically is the hardest because it’s not only the first step but it also involves the initial creation of the speech.

2. Rehearse Your Speech

Now that you’ve written your speech, or outline, it’s time to start saying it out loud. It’s completely fine to simply read what you’ve written line by line at this point. What you are working on doing is getting the outline and getting a feel for the speech.

If you’ve written the entire speech out, you’ll be editing it while you are rehearsing it. Many times as we say things out loud, we realize that what we wrote needs to be changed and altered. This is how we work towards having a well rounded and smooth speech. Feel free to change things as needed while you are rehearsing your speech.

If you are like me and you’ve written the outline, this is where some of the supporting bullet points will begin to come out. Normally, I will have written several bullet points under each main topic. But as I say it out loud, I will begin to fill in more and more details. I might scratch certain bullet points and add others. I might think of something new at this stage while I am listening to myself and want to add it.

The key to remember here is that you laying the foundation for your awesome speech. At this point, it’s a work in progress, you are getting the key pieces in place.

3. Memorize the Bigger Parts

As you are rehearsing your speech, you want to focus on memorizing the bigger parts, or the main points.

Going back to my example of how to get in better shape, I’d want to ensure I have memorized my primary points. These include the benefits of being in shape, exercise, diet, rest and hydration, and the conclusion. These are the main points I want to make and I will then fill in further details. I’ve got to ensure I know these very well first and foremost.

By practicing your major points, you are building the framework for your speech. After you have this solid outline in place, you’ll continue by adding in the details to round things out.

4. Fill In the Details

Now that you have the big chunks memorized, it’s time to work on memorizing the details. These detail points will provide support and context for your major points. You can work on this all at once or break it down to the details that support each major point.

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For example, the details I might have under the “exercise” big point might include such things as cardio, weights, how many times a week to exercise, how long to actually exercise, and several examples of actual exercises. In this example, I have 5 detail points to memorize to support my major point of “exercise”.

It’s a good idea to test yourself regularly as you are rehearsing your speech. Ask yourself:

What are the 5 detail points I want to talk about that support my 3rd main point?

You need to be able to fire those off quickly. Until you can do this, you won’t be able to associate each of the details with the main point.

You have to be able to have them grouped together in your mind so that it comes out naturally in your speech. So that when you think of main point #2, you automatically think of the 4 supporting details associated with it.

Keep working at this stage until you can run through your speech completely several times and remember all of your big points and the supporting details.

Once you can do that with relative ease, it will be time for the final step, working on your delivery.

5. Work on Your Delivery

You’ve got the bulk of the work done now. You’ve written your speech and rehearsed enough times to have not only your main points memorized but also your supporting details. In short, you should have your speech almost done.

There’s one more step in how to memorize a speech the smart way. The final component is to work on how you deliver your speech.

For the most part, you can go give your speech now. After all, you have it memorized. If you want to ensure you do it right, you’ll want to hone how you are delivering your speech.

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You work on your delivery by rehearsing and running through it a number of times and making tweaks along the way. These tweaks or changes may be are’s where you’d want to pause for effect.

If you’ve found you have used one word 5 times in one paragraph, you might want to swap it out for a similar word a few times to keep it fresh.

Sometimes while working on this part, I’ve thought of a great story that’s happened to me that I can incorporate to make my point even better.

When you work on your delivery, you are basically giving your speech a personality as well.

The Bottom Line

And there you have it, a step by step approach on how to memorize a speech the smart way.

The next time you are asked to give a speech don’t let glossophobia rear its familiar head. Instead, remember this easy to use guide to help craft a powerful speech.

Using the method shown here will help you deliver your next speech with increased confidence.

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Featured photo credit: Anna Sullivan via unsplash.com

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