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10 Simple Things Successful People Do To Achieve Great Things in Life

10 Simple Things Successful People Do To Achieve Great Things in Life

When we think about the lives of successful people, we always wonder, what could have they done differently? How did they live each day? They say success is a mixture of hard work, perseverance, and desire. To achieve all your aspirations, you have to put in your best effort. To surmount all the challenges that come your way, you have to know how to persevere. And to make everything worth your while, you need to desire whatever it is that you do.

Many  researchers who have studied the lives of successful people have found similar patterns in their habits and perspectives that could have contributed to their success. The following are 10 simple things successful people do every day to achieve their goals in life:

1. They do the most important things early in the morning

Successful people set their first hours of the day to work on the top priority activities. They discipline themselves to wake up early and follow a healthy morning routine. According to Roy F. Baumeister, a social psychologist, and professor of psychology at Florida State University, “willpower is a limited resource and it gets depleted as people perform various acts of self-control throughout the day.”

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You don’t have the same willpower and clarity in the evenings as you do in the mornings. Mornings are the best time to focus because it is in the early mornings when we have a fresh supply of willpower. It is also in the mornings where we may tend to feel more energized, fresh, and optimistic.

2. They follow routines

A morning jog after a cup of coffee. Sunday movie time after dinner with family. Routines make up the lives of successful people. While it does sound fun to spend each day spontaneously, successful people save time and energy by reducing decision-making through incorporating simple routines. For example, instead of thinking what to cook and eat for each meal, successful people create meal plans that last for the entire week.

3. They make lists

Whether it’s digital or on paper successful people like to make lists. They like to make lists of their goals, tasks, and a list of improvements. How can you surpass yourself and do better if you don’t keep track of your progress? How will you create a second plan of action if you fail the first time without some form of record to review your efforts? Successful people like to review their lists to see how far they’ve come or how well they’ve gone in accomplishing what they were supposed to do.

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4. They know how to spend money to make money

Successful people are not insanely frugal. They know exactly when to cut expenses and when to invest for a big return. People who are looking to increase their revenue think they will save more by cutting expenses all the time, but as it turns out, the best opportunities to earn more come from investing and putting your money out for profit. By spending money to make more money, successful people increase their income and savings.

5. They keep learning

Successful people never stop learning. They try to squeeze out as many life lessons as possible in every experience they get. They also make use of their free time well by reading, watching the news, or attending seminars that widen their knowledge.

6. They treasure great friends

Every successful person understands the importance of networking. They like to connect and befriend people in their community, work group, or industry. They treasure their connections well and value every opportunity as it arrives.

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7. They take good care of their health

You can’t enjoy the fruits of your success if you’re always sick. Successful people take good care of their health by maintaining a balanced lifestyle. This includes eating healthy, giving themselves time to relax and making sure they get the right amount of exercise every day.

8. They engage in productive hobbies

Successful people take hobbies that get their mind off work. Whether it’s painting, writing, or golfing, they make sure that time spent will be fun and engaging. These hobbies not only provide entertainment, they also contribute to the well-being of the person.

9. They live their schedule

Successful people know the value of time and how important it is to their own success. They follow their schedules by heart and make sure that every commitment gets done exactly on the exact hour. When plotting their schedules, they make sure it’s realistic and doable.

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10. They learn from failures

Successful people don’t repeatedly bash their heads at the same mistake. They acknowledge their mistake, plan a better action, and triumph on their next try. Failures never discourage them but only foster their will and passion to do it right the second time.

As Winston Churchill says “Success is the ability to go from failure to failure without losing your enthusiasm”.

Featured photo credit: Allef Vinicius via images.unsplash.com

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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