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7 Reasons Why You Should Get Pet Insurance

7 Reasons Why You Should Get Pet Insurance

Most of us treat pets as more than companion animals. We let them live in our own homes, sleep in our own beds, we even celebrate their birthdays and include them in our weddings. Pets have become valuable and irreplaceable members of our family. That’s why when they get sick, we do anything to make sure they’re cared for properly. This brings us to the question: Is pet insurance worth it? What are the benefits of having one?

For a number of reasons, many pet owners don’t register for insured pet policies, but as it turns out, pet insurance is just as necessary as any other infsurence we get. Pet insurance policies cover pets like cats, dogs, horses, and even exotic ones like iguanas, guinea pigs and snakes.

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Pet insurance reimburses more than 80% of vet bills and includes great packages to make sure your pet lives as long and is happy as it could be. In view of this, here are a few reasons why getting pet insurance is a wise choice:

1. It gives peace of mind

Just like any other kind of insurance, pet insurance gives owners peace of mind by making them prepared for any unfortunate event that may befall their petlike sickness or accidents. It also allows them to choose the best medical treatment available so they never worry about their beloved companion’s health.

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2. It helps you save

If you have pet insurance, you can refrain from using your family’s emergency fund or your travel savings. This will save you thousands of dollars of unexpected costs in times your pet gets severely injured and may need surgery. Aside from injuries, pet insurance also covers various illness such as cancer, upset stomach, and diabetes.

3. Veterinary cost is rising

Today the average vet bills can get as high as around $500 to $3000 depending on your pet’s illness. While vets claim this inflation is a result of development in drugs and medical technologies, many pet owners can’t afford this price. Because of this many pets die of sickness or are not given proper medical care. Pet insurance gives you financial solutions from these pricey vet bills and helps you take good care of your beloved pet.

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4. It can cover your pet’s hereditary condition

A lot of pets suffer from serious health problems and congenital conditions during their lifetime. Some of these conditions are inherited or are caused by severe inbreeding. Experts recommend getting pet insurance as early as possible. Many pet insurance providers include age limits or restrictions that may require you to pay an extra fee.

5. It can help you find your missing/stolen pet

Many pet insured policies cover the cost of advertising for your missing pet. They also take the responsibility of placing a reward for returning your lost or stolen pet. Today, there are many pet trackers that can also be used to track your pet’s location which is handy if your pet goes missing or is stolen.

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6. Pet insurance offers flexible packages

Pet insurance  offers flexible packages that will fit your needs and your budget. You can choose to get an annual maximum package, deductible, or reimbursement percentage for services such as veterinary exams, surgeries, therapies, breed-specific conditions and dog care.

7. It can cover third-party liabilities

Got a hyperactive husky that likes to run around and destroy other people’s fences? Or a dog that’s not too friendly with strangers? Many pet insured policies cover third party liabilities that will help you refund expenses if your dog ever wrecks someone else’s property or injures someone accidentally. This will help you cover the cost of expensive property damages e.g. your dog broke an antique vase or knocked someone over accidentally while chasing squirrels, you never know and it’s always good to be prepared.

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Armela Escalona

Freelance Writer

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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