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4 Important Lessons Your Dog Teaches You

4 Important Lessons Your Dog Teaches You

He came as a 3 week old ball of fur that could fit into the palm of my hand. Close to near starvation, he still prioritized wagging his tail for me over finding some food for himself. It was love at first sight, if you don’t believe in love at first sight, get a dog. I had him for 12 years. That meant hundreds of chewed up shoes thrown away, bagfuls of dog hair coated clothes discarded, buckets of dog poop scooped up, daily barking sprees suffered and an entire childhood spent smelling like, well, a dog.

It’s a big responsibility and a huge pain, no amount of puppy eyes can sugar coat that fact of life. Another grudging fact of life is that somewhere in between the poop scooping and mindless barking, they change you. They mend your heart and grow your mind. They make you believe in the goodness of life and the beauty of the world. Heck, they even give you faith. All those lofty ideas that we roll our eyes at, they make them a reality. They sit there grossly licking themselves, and all the while, your world changes.

My dog was the best living being I ever knew. Here are a few things he taught me, a few things that these dirty furry creatures unknowingly teach their families (Yes, that’s a ‘he’, not an ‘it’, they are people, and they are better than most people).

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1. They teach you forgiveness

You forget to feed them, they lick you. You forget to walk them, they lick you. You may not have a single second for them the entire day but at the first tired glance you accidentally give them, they lick you. Imagine getting that kind of complete forgiveness and acceptance every single day.

Imagine living with the absolute certainty that no matter what you do and who you become, there is always this little ‘creature-person’ who will accept you with a thumping tail and happy barks (also unfortunately a very wet gross tongue that manages to find your nose every single time). When you get that kind of acceptance, you begin to give it as well. Just a little bit though, we are after all mere humans, can’t compete with a dog.

2. They teach you love, crazy real fearless love

They love you like that. This is a dog’s logic – she played with me, so now, when required, I will die for her. The most ridiculous thought process ever, the most amazing way to love ever. They teach you how to let your guards down and love someone with all you’ve  got. Without fear, without conditions and with complete vulnerability.

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It’s not just how they love you, but also how you end up loving them. When you have a dog you know he will probably go before you, in fact you hope that he does, so that he always has you to take care of him. But then, you end up loving someone with your full heart, knowing full well that they will pass away before you. You open yourself to love with the knowledge that it will hurt one day. That’s the kind of love this world needs, that kind of strong, unconditional, courageous love. A dog teaches you that.

3. They make you less cynical

It’s a complicated world, demanding and selfish, difficult to remain childlike and optimistic. Not so much if you have an irritating four legged friend whose only aim in life is to make you throw the ball. Every morning when you have a hundred things on your to do list the only thing on their to do list is ‘wag tail, lick this guy’. Every night when you are dead tired and completely frustrated with the boss, they just cluelessly prance about doing their happy little dance because you are back home.

I dare you to stay cynical in the face of that! Just try to behave like an adult while playing tug of war with a dog; you will be 5 years old in less than 5 seconds. Their innocence and pointless happiness is contagious. Their undying optimism that any second someone will play with them teaches you how to hope, how to stop being negative and just smile. Just throw the ball and smile.

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4. They make you strong

He got old and quietly passed away one night. The next day we buried him and I went to work. I didn’t mention it to most people for fear that they wouldn’t really understand my pain. It was just a dog. Just a dog, but even in his passing he made me stronger. Facing his absence prepared me to face life better. If you have been through that, you can go through a lot.

People tell me they don’t want to keep a dog because they don’t want to go through the pain of loss. It’s not pain, its strength. It’s not loss; it’s the gain of priceless memories. It’s not a tragedy you go through, it’s just life and it makes you grow up. Let a child love and lose a pet, the adult would be an infinitely stronger and better human being.

As a child I remember being asked what I want to be when I grow up. My answer was ‘a dog’. It sounded really stupid and I got quite a few laughs. It still sounds really stupid, I’l give you that, but it’s still true. Call me crazy, but if we could have one tenth the good qualities of those perpetual ‘tail waggers’ and chronic ‘face lickers’, this world would be a happier, safer place.

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So next time you see a homeless tail wagging at you, think about it, really think about bringing him home. It makes home more home, it makes us more human.

Featured photo credit: janetroper.com via janetroper.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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