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6 Best Natural Tips & Tricks To Grow Your Hair Faster

6 Best Natural Tips & Tricks To Grow Your Hair Faster

As we all know that the monsoon season is around the corner, it’s time to pay some attention to your hair. Just forget about the expensive chemical hair products and use natural remedies. It’s a fact that there’s nothing more beneficial than natural products for hair growth.

When it comes to the hair composition, it is made up of Keratin (a protein produced in the hair follicles). Follicles produce new hair cells, and the old ones are pushed out at the rate of about 6-inches a year through the surface of the skin.

The interesting fact is that the hair you see is a skin of dead keratin cells and an average adult has approximately 120,000 to 160,000 hair strands. Also, an average person loses up to 90 hairs a day. Thus, if you see a few broken hairs on your hairbrush; that’s not an alarming sign, though! Here, in this article, I am going to enlist some tips and tricks for encouraging natural hair growth.

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1. Onion Juice

Using the onion juice for hair growth is one of the oldest and effective remedies so far. The juice contains the sulphur, which initiates the production of collagen in the tissues and helps to re-grow your hair. I know, it has a strong, pungent smell, but you don’t need to worry at all. It goes off after rinsing once.

Let’s get started by slicing an onion in half and squeezing out its juice. You can also smash it or grate it. Now apply it on the scalp and let it absorb for 10 to 15 minutes. Afterwards, you can rinse it off with a mild shampoo. Certainly, it works like magic on your hair. You can also use the potato juice instead of onion juice. It works the same way.

2. Coconut Milk

“Coconut milk is quite an effective remedy used for the natural hair growth as it’s rich in potassium, iron and essential fats,” said by Chairperson, Blossom Kochhar Group of Companies, Dr Blossom Kochhar.

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To use it on your hair, just take out the coconut milk from a fresh coconut, add some drops of lemon juice and lavender essential oil (about four drops). Mix all ingredients thoroughly and put the paste on your scalp. Now let it absorb for 4 to 5 hours and then rinse off.

3. Apple Cider Vinegar

Apple Cider Vinegar is extremely helpful in the scalp cleansing and also helps to maintain the pH balance of your hair, thus accelerating hair growth.

Take one-litre water and add the 75ml of Apple Cider vinegar and apply this solution on your scalp after washing your hair with shampoo. It will boost the hair growth and also adds shine to it.

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4. Make your Egg Mask

As a matter of fact, the egg mask recipe is being used all over the globe to accelerate the hair growth.

Eggs constitute a vast quantity of proteins that are extremely beneficial for the hair formation. It also contains zinc, sulphur, iron, phosphorous, iodine and selenium.

5. Green Tea

Green Tea is another excellent natural remedy for hair growth as its super-rich in antioxidants. It also prevents hair loss. Now you don’t need to throw away any used tea bags. Just take the warm green tea from the used tea bag and apply it on your scalp. Leave it for almost 1 hour and then rinse it off with cold water.

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6. Indian Gooseberry (Amla)

Amla or Indian Gooseberry is known as a magical fruit which contains a lot of nutrients. It contains high-level of Vitamin C, which helps to boost the hair growth.

Just take two teaspoons of amla juice or powder and add an equal amount of lime juice in it. Now apply it on your scalp and leave it for half an hour and then wash off with warm water.

Featured photo credit: Hair Pedia Club via hairpediaclub.com

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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