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5 Grooming Tips for Men to Boost Their Confidence

5 Grooming Tips for Men to Boost Their Confidence

Confidence matters so much more than many of us like to admit. Studies have shown that confidence matters just as much as intelligence or skills for getting ahead in life. And while that may seem bad at first, it really is not. By being confident, you project an image which everyone wants to be a part of, and that ability to appeal to people is a highly useful skill.

But part of being confident means projecting an appealing image. No one is going to be confidence in you if you are wearing a ratty t-shirt and a hideous beard. And it becomes a lot harder to stay confident yourself if no one else is.

Looking good and properly groomed is the first step to both gain the respect of your peers and boost your own confidence in turn. While we may think of grooming as some weird thing done with lotions and creams, it is not that difficult. Here are a few steps for you to consider as you groom your way into success and confidence.

  1. Don’t grow a beard

Chances are that if you are reading this, you probably do not have a lot of experience with personal grooming. One thing which inexperienced people often do (and this applies to grooming, hobbies, or life in general) is that they try to make a grand gesture to show that they are going to pay more attention to how they look. And what gesture is grander than growing a beard?

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Don’t. And if you have a beard, I would recommend shaving it.

Beards can look good under the right circumstances, and I do respect those who want to go for the stubble look. But they just don’t work a lot of the time and require real effort to maintain and ensure they look good. For now, you should be using that effort on the other aspects of good grooming.

The beard did have its heyday five years ago, but that was five years ago.

  1. How you shave matters

You probably have been shaving regularly for years, but there is a lot about shaving which men do not know about. And while equipment such as a straight razor or a brush can improve your shaving experience, your technique is more important.

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One of the most important things you can do is to let the lather sit on your face for a few minutes before you shave. The entire point of the lather is so it can soften your skin and hair for a smoother shave. The longer you let it sit, the softer your face will become.

Here are some additional tips to learn about on how to properly shave. Also, do not hesitate to get a professional shave right before a big meeting or a date.

  1. Trim your nose hairs

Whether you look better with a beard or not is a matter of debate, but everyone thinks visible nose hairs are disgusting. A single long nose hair can focus people’s attention away from the rest of your well-groomed face and create a bad impression about you.

That sort of scorn is deserved, especially because trimming your nose hair does not require a lot of effort. You can find a trimmer or scissors with a rounded tip at Walgreens or order one from Amazon. Use it once every few weeks and you should be set.

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  1. Take regular walks

People don’t just look at your face when they meet you. They look at your whole body, and so you should work to make sure that it is in good shape.

Now you could go the whole hog into some fitness routine, but you should start by taking regular outdoor walks. Not only is the exercise good for you, but walking outdoors should distract your mind from your regular stresses and give you the energy you need to appear confident in front of others.

The Department of Health and Human Services recommends 150 minutes of moderate aerobic activity every week, and walking is a good way to fulfill that quota. It won’t make you muscular, but moderate exercise can improve your health, your figure, and your confidence.

  1. Get more haircuts

If you ever hear the words, “Hey, you got a haircut”, you have made a mistake. A well-groomed and confident man should never make it clear that they have gotten a haircut. One leading clinic that performs hair transplants advises against hair products to maintain a natural look. You want to maintain a consistent appearance so that people will always have the same, positive impression of you.

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If you are hearing those words, then go to the barber more often. I would recommend that once every three weeks is a good amount, and you can go once every four weeks if you want to stretch the time between haircuts a bit more. But I know way too many people who go every six to eight weeks, if not longer. Do not do that.

Featured photo credit: flickr.com via flickr.com

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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