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6 Stellar Ways To Improve Your Essay Writing

6 Stellar Ways To Improve Your Essay Writing

Writing is not a skill that is learned overnight. It is a skill that is crafted from years of practice and repetition. Over time, a writer’s skillset is honed and after a certain point, it can be done almost mindlessly.

However, the majority of writers follow a very sheep-like style. Most students are taught to create their works based on a preset module, and although this is satisfactory, this level of content will never impress the reader. Luckily for you, I have compiled six of the best tips to improve your essay creation and accelerate you past the herd of average Joes.

1. Create a Full Outline from Start to Finish

Though to some, this may seem like obvious advice, many writers do not fully use this option. Setting up a drafted version of your entire essay beforehand is useful for a multitude of purposes. First of all, it allows your thoughts and ideas to flow more clearly on paper and in your head.

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Second, having a prewritten draft is useful in case of editing situations. If you start writing out the essay and feel like some parts do not match well with others, it would be intelligent to fix it in the outline first. This will help control your web of thoughts and confirm that you are still explaining what you planned on. Writing an essay without one of these handy dandy outlines will take longer and be coherently weaker.

2. Clarity of Thoughts and Economy of Words

Clarity is what makes or breaks the reader’s attention span. If they are struggling to understand what you are trying to present, it will instantly lower the respect that the reader will give to your essay. A lowered level of respect means that they will automatically overly-criticize your work, even if the content is good.

Regardless of the gold mine of information you have, forming well thought out sentences and paragraphs is the key to having a well-flowing essay, Also, overusing words is definitely something that writers tend to do almost instinctually. Having good word and sentence variety makes your essay sound more complete.

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3. The most Effective Essays answer HOW

Everything in this life advances from actions. Words can only get the fuel in the car, but getting it moving takes a whole different level of skill. Essays titles that talk about HOW something is done cover the most important information regarding that topic. Teaching the reader how something is done, such as

Teaching the reader how something is done, such as writing an analytical paper, will allow them to make inferences and apply examples to their own similar task. To put it bluntly, answering HOW allows you to fill in enough content and also provide the most useful information to the reader.

4. Think Differently

Besides lacking clarity, boring language is another way to kill your reader’s interest without making any technical mistakes. Most of the time, the content you are writing about is not new information, it is a paraphrased version of an already known fact.

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That is why learning some tips and tricks on how to make your essay sound intriguingly unique can definitely benefit your writing skills. Things like coming up with a banging hook statement and enjoyable-to-the-eye sentence structure are just some of the basic ways to get started.

5. Learn by Example

They say that experience is the best teacher, and that is definitely seen in essay writing. However, learning from other people’s mistakes and models of success saves you time and mental health.

It is hard to create a masterpiece when working on something new for the first time, so looking for outside sources as a guide is definitely a go-to strategy. Look at some techniques used by the best writers throughout history and you will surely learn something new about creative writing styles.

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6. Get a Second Opinion/Peer Editing

Just because something sounds good to your ears, does not necessarily mean that what you have written is coherent. Since you already know what you are trying to say, your unorganised word structure will make sense in your ears, but no one else’s.

Having one or more people peer edit and overlook your essay will definitely confirm its validity. Also, even the best writers make grammar mistakes that they accidently overlook, so a good editor will make sure that your writing is as clean as a whistle.

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Last Updated on September 10, 2018

Overcoming The Pain Of A Breakup: 3 Suggestions Based On Science

Overcoming The Pain Of A Breakup: 3 Suggestions Based On Science

We thought that the expression ‘broken heart’ was just a metaphor, but science is telling us that it is not: breakups and rejections do cause physical pain. When a group of psychologists asked research participants to look at images of their ex-partners who broke up with them, researchers found that the same brain areas that are activated by physical pain are also activated by looking at images of ex-partners. Looking at images of our ex is a painful experience, literally.[1].

Given that the effect of rejections and breakups is the same as the effect of physical pain, scientists have speculated on whether the practices that reduce physical pain could be used to reduce the emotional pain that follows from breakups and rejections. In a study on whether painkillers reduce the emotional pain caused by a breakup, researchers found that painkillers did help. Individuals who took painkillers were better able to deal with their breakup. Tamar Cohen wrote that “A simple dose of paracetamol could help ease the pain of a broken heart.”[2]

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Just like painkillers can be used to ease the pain of a broken heart, other practices that ease physical pain can also be used to ease the pain of rejections and breakups. Three of these scientifically validated practices are presented in this article.

Looking at images of loved ones

While images of ex-partners stimulate the pain neuro-circuitry in our brain, images of loved ones activate a different circuitry. Looking at images of people who care about us increases the release of oxytocin in our body. Oxytocin, or the “cuddle hormone,” is the hormone that our body relies on to induce in us a soothing feeling of tranquility, even when we are under high stress and pain.

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In fact, oxytocin was found to have a crucial role as a mother is giving birth to her baby. Despite the extreme pain that a mother has to endure during delivery, the high level of oxytocin secreted by her body transforms pain into pleasure. Mariem Melainine notes that, “Oxytocin levels are usually at their peak during delivery, which promotes a sense of euphoria in the mother and helps her develop a stronger bond with her baby.”[3]

Whenever you feel tempted to look at images of your ex-partner, log into your Facebook page and start browsing images of your loved ones. As Eva Ritvo, M.D. notes, “Facebook fools our brain into believing that loved ones surround us, which historically was essential to our survival. The human brain, because it evolved thousands of years before photography, fails on many levels to recognize the difference between pictures and people”[4]

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Exercise

Endorphins are neurotransmitters that reduce our perception of pain. When our body is high on endorphins, painful sensations are kept outside of conscious awareness. It was found that exercise causes endorphins to be secreted in the brain and as a result produce a feeling of power, as psychologist Alex Korb noted in his book: “Exercise causes your brain to release endorphins, neurotransmitters that act on your neurons like opiates (such as morphine or Vicodin) by sending a neural signal to reduce pain and provide anxiety relief.”[5] By inhibiting pain from being transmitted to our brain, exercise acts as a powerful antidote to the pain caused by rejections and breakups.

Meditation

Jon Kabat Zinn, a doctor who pioneered the use of mindfulness meditation therapy for patients with chronic pain, has argued that it is not pain itself that is harmful to our mental health, rather, it is the way we react to pain. When we react to pain with irritation, frustration, and self-pity, more pain is generated, and we enter a never ending spiral of painful thoughts and sensations.

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In order to disrupt the domino effect caused by reacting to pain with pain, Kabat Zinn and other proponents of mindfulness meditation therapy have suggested reacting to pain through nonjudgmental contemplation and acceptance. By practicing meditation on a daily basis and getting used to the habit of paying attention to the sensations generated by our body (including the painful ones and by observing these sensations nonjudgmentally and with compassion) our brain develops the habit of reacting to pain with grace and patience.

When you find yourself thinking about a recent breakup or a recent rejection, close your eyes and pay attention to the sensations produced by your body. Take deep breaths and as you are feeling the sensations produced by your body, distance yourself from them, and observe them without judgment and with compassion. If your brain starts wandering and gets distracted, gently bring back your compassionate nonjudgmental attention to your body. Try to do this exercise for one minute and gradually increase its duration.

With consistent practice, nonjudgmental acceptance will become our default reaction to breakups, rejections, and other disappointments that we experience in life. Every rejection and every breakup teaches us great lessons about relationships and about ourselves.

Featured photo credit: condesign via pixabay.com

Reference

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