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Natural, Organic Body Care Products & Health Care Tips

Natural, Organic Body Care Products & Health Care Tips

Have you ever felt that you’re always on the go? Do you have kids and you constantly feel like driving to school, after-school activities, outings, family fun or continuously visit your friends and family in other countries on vacations? I bet, with all that travel, you must need something to keep up your natural skin and health care. Here, in this article, I’ve compiled a list of things that you can’t mess up with for healthy wellbeing.

Helena Lane Skin Care

When it comes to long travels, you should need natural care products as they contain nature’s most healthful and nourishing substance, Royal Jelly, to enhance your skin’s natural glow.

Skin Serum

Helena’s Argan + Frankincense is one of the healthiest skin summer skin serum. It’s easily absorbed, intensely hydrating and works on all skin types. Skin Serum is one of the most widely used products for getting a healthy skin naturally. It will bring out the skin’s natural radiance in just a matter of days. The serums contain natural ingredients such as licorice root extract, royal jelly, and glycerin to draw out skin’s natural radiance.

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Belmondo Organic Skin Care

Belmondo Night Cream

Belmondo Night Cream is another product that you need for natural skin care. It gives your skin a new radiance when you wake up in the morning. It acts as a soft natural moisturizer, made of nature’s most nutritious substances (royal jelly), extracts and botanical oils to help boost skin’s natural radiance. Just pair it with the best foot massager to relax yourself before sleep.

Graydon Clinical Luxury

Anti-Aging Cream

Anti-aging Cream is also essential for the healthy skin. It contributes to removing wrinkles and patches from the skin along with all oil and dirt. It is a must have when you plan long travels.

Health Care Tips

When you are traveling all over the globe, you should take care of the below-mentioned points to stay fit and healthy.

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Food Supplements

As we all know that nutrition is the most vital part of the human body, no matter where you go. These nutrients are crucial to keeping our minds and body healthy as our nutrition needs vary as the time passes.

These requirements depend on the changes that take place in our body with the passage of time. Perhaps, we all don’t know that our body needs several proteins, vitamins, amino acids and according to a recent research amino acids and omega 3-6-9 are not produced by our body, so we need to intake them in the form of food supplements.

Hormones

Did you know that somewhere in the pituitary gland there is a reservoir of hormones which are responsible for various functions in our body? These are necessary hormones and nobody could deny their importance in any case.

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These hormones are responsible for our body growth and also keep us healthy throughout our lives. It is known as Human Growth Hormone and it is also called as the secret to renewed strength and ageless beauty.

As we grow older, our pituitary gland will stop producing this hormone. But no worries, there are several products available all over the world to treat level of hormones in your body naturally.

Blood Pressure

The cardiovascular system, which constitutes the heart and the blood vessels, is the essential part of the body. The cardiac muscles maintain the flow of oxygenated blood throughout the entire body to carry out the body functions properly.

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So, to keeping a steady BP is quite crucial as high blood pressure exerts pressure on the heart which ultimately affects the cardiac muscles. Nowadays, several supplements help to treat the high blood pressure naturally. These products contain herbal products that are completely harmless to the human body.

So, here are some of the common things that you have to keep in mind while you travel to other countries.

Featured photo credit: Beautyeditor via 67.media.tumblr.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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