How To Select Suitable Diamond Grillz For Teeth

How To Select Suitable Diamond Grillz For Teeth

Do you love gold or diamond jewelry? Is your heart set on fire with bling? Just imagine having a heart of gold, or something better made of platinum, gold, or diamonds? What about your teeth? It might be expensive, but it will certainly help you follow the latest hip hop jewelry trend.


When you look at the early periods of Chinese and Egyptian history, people often used gold for fake teeth as it was so malleable. Researchers have found skulls which are over 5000 years old and still have gold teeth in their mouths.


Removable Gold Teeth

We used to see people opting for permanent gold teeth, but nowadays the trend is changing. These days, people prefer to have removable teeth caps which are referred to as Gold Grillz, Gold Grillz with diamonds, Gold Packs, Gold Fronts, or simply Gold teeth.

Gold/Diamond Teeth Grillz are more popular among celebrities these days as they wear them as a status symbol to their events and shows. These Grillz can be quickly and easily removed as well. You can also remove them for brushing and sleeping. Teeth Grillz are mostly used today for novelty purposes only, and people wear them as a type of status symbol.



Gold/Diamond Grillz are manufactured in all karats of gold, starting from 10K. Here’s what you should know.

  • The 10K type is the least expensive and strongest against bending, however it stains easier than other higher karat gold options.
  • If you’re following a budget, then 14K gold offers the best value to the consumer. It has a dazzling shine and medium hardness and durablilty.
  • Now comes the 18K gold option. It’s quite expensive, durable, has a brilliant luster, and doesn’t stain easily.
  • The most costly option is the 24K pure gold, which has a matchless shine and color and doesn’t stain easily. However, it’s very soft and in some cases bends out easy, but it’s the best option of all.

You can choose a Grillz style with any of these gold karat options.


Cleaning and Maintenance of Gold Teeth

We are all aware that gold is an expensive metal with a bright dark yellow color. When the jeweler mixes other metals into it to make lower quality karats and gold colors such as 10K, 14K, and 18K, as well as rose/pink and white gold, the metal remains no longer pure.

Just remember that the lower the quantity of karat, the faster the metal will get stains while eating and especially when you smoke. When it comes to Gold Grillz, smoking is extremely discouraged by the jewelers, but if you still smoke then you should choose a higher quality gold like 18K to 24K, as these prevent the need for regular polishing.


You can use a non-abrasive cleaner daily and after that a warm water rinse. Once dried, you can use a soft cloth for polishing as it will restore luster. Proper care and maintenance will increase the life of your Grillz.


The majority of Gold Grillz constitute 2-pieces: a real gold tooth or a titanium implant, which is surgically fixed into the jawbone. The real gold teeth are attached to the implant and work like real teeth. You can quickly chew and bite with these teeth, and they can be cleaned just like natural teeth without being removed.

Diamonds Grillz

Last but not the least, let’s discuss the Diamond Grillz that have been added to gold teeth, especially by rappers, celebrities, and professional athletes. Diamond Grillz for teeth range from a single stone engraved to fill white SI or VS diamonds. Jewelers can create custom Diamond Grillz.

Featured photo credit: STL grillz via

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.


3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.


Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:


Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.


8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via

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