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5 New Mom Apps That Saved My Sanity

5 New Mom Apps That Saved My Sanity

Being a new mom is stressful, especially if you’re doing it all for the first time. You constantly worry if you’re doing it right. I’ll admit it, I Googled EVERYTHING for the first six months. My smartphone became my best friend. It’s easy (with practice) to hold a brand new baby and a phone at the same time. Within the first month of my maternal journey I rounded up a posse of mom apps to keep me from losing my mind.

My Favorite Mom Apps

Which Breast

I am lucky to be a breastfeeding mom, but the cluster-feeding induced sleep deprivation had me quickly confused as to which breast I’d last used. I was even too tired to use a safety pin in my bra on the last side I’d used, a trick recommended by my mother. In my first few days of motherhood I tried out a variety of breastfeeding tracker apps, and I like this one the most. It’s straightforward and really easy to use. I used it far longer than I probably needed to, but it kept me feeling on track.

It’s free, but it’s only on Android. The good news is there are similar mom apps for iOS. If you bottle feed, there’s an app for that too.

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mydlink Baby Camera Monitor

Because I only let go of my phone to change diapers, and on the odd occasion when I would shower, I wanted a camera with a video baby monitor app, not a separate screen. You can watch your baby sleep from anywhere, as long as you have an Internet connection. Like on date night when grandma is watching the baby, but you miss them so much, even though you really needed a break. Yeah.

This app is free, but you do have to buy the camera. I’ll be honest, I chose it because it was on sale, but I have never had a problem with it. It may be the second best thing to happen to me. This mom app is available for both Android and iOS.

Relax and Sleep

When you spend a lot of time on the Internet searching “why won’t my baby sleep?”, you often get the answer “use white noise”. Again, I went through a lot of white noise apps and I just liked this one the best. With this app you can become a white noise DJ, mixing different levels of wolf song and thunderstorm, or ocean and campfire (my daughter’s favorite). My cousin’s son will only chill out for vacuum sounds. And the best part? It comes with you wherever you go.

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This mom app essential is free, but only for Android. (Sorry guys, I’m a Galaxy gal). However, iOS has some great free apps too.

The Wonder Weeks

If you are worried about the dreaded four-month sleep regression, The Wonder Weeks is for you. This app was recommended to me by a mom with experience and it is fantastic. It warns you about impending fussy periods and keeps you up-to-date on mental milestones. Having this mom app at my fingertips has taught me a valuable lesson that all moms need to learn: your baby isn’t crying because it hates you and you are terrible, it’s just going through a phase. Wonderfully, this mom app gives you tips on how to help your babe through these leaps.

This is the only app I have ever paid for, no lie. My only regret is that I didn’t get it sooner. It is available for both Android and iOS.

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Netflix

This may seem like a cop-out when it comes to mom apps, but I spent a lot of time with Netflix in the first few months of motherhood. Three A.M. fussy feedings are maybe not the ideal time to read ‘The Girl on the Train’, but they are perfect for bingeing all seven seasons of Parks and Recreation. Which I did on my phone, while nursing in a rocking chair.

Bonus: when your baby is a bit older, you can put them in their bouncy chair in front of BBC nature documentaries, and know that you are doing something good for their brain. And then that tiny infant will be 13 months old and you will pass them your phone with Puffin Rock on it and pray they stay quiet for six minutes.

The Netflix app is available for free on Android and iOS, though you do have to pay for the subscription.

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This article is entirely my own opinion, and I have not been paid by any of these companies to share their products. I hope that sharing my lifehack with mom-kind will ease someone else’s transition in to motherhood, and save their sanity too.

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Last Updated on July 10, 2019

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

                      Featured photo credit: NeONBRAND via unsplash.com

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