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How To Prepare For Vacation When You Have A Pet

How To Prepare For Vacation When You Have A Pet

Preparing for a trip out of town is simple enough when you live on your own. Things like setting the thermostat and packing the belongings you need for your travels are relatively easy tasks to complete. However, when you’ve chosen to be a pet parent, your vacation preparation gets a bit more complicated.

From identifying your pet’s unique needs to addressing each need with an effective solution, preparing your pets for your vacation is often times more difficult than preparing yourself for your vacation. If you’re a new pet owner embarking on your first tip out of town while leaving your pet at home, there are several simple steps you should take to make sure your pet will be well taken care of while you’re away.

There will be times that you can take your pet with you, but there will be other times that you cannot. If you’re not sure whether or not you should bring your pet with you, The Humane Society has an excellent guide with tips to help you.

If you’ve determined that your pet will not be going with you on your trip, check out this list of tips on what you should do to prepare your pet for your time away.

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1. Chat with your vet about your pet’s needs

Depending on the type of pet you have, its specific breed and its unique personality, your pet’s needs will vary while you’re away. If you’re yet to leave your pet alone, check in with your vet before your trip to determine what preparations you should make. For cats, you usually won’t need much more than a pet sitter who stops by to check food and water and maybe even change out the litter box. For dogs, things can get a bit more complicated.

If you have a dog whose breed needs high maintenance by nature or simply has a personality that requires more attention, your vet might recommend looking into your options for leaving your pet with a friend or family member, or even leaving your pet at a boarding establishment during your trip.

Ask around to see if your friends know of a boarding service they might be recommend. If your initial efforts to find a boarding service through friends and family fails, check out Rover.com to search boarding services in your area.

2. Enlist help

Even if you and your vet determine that your pet is pretty low maintenance, it will still be best to arrange for someone to come in and check on your pet while you’re away. It might be tempting to leave a low maintenance pet like a cat alone with a large bowl of food and water while you’re away, but your pet will appreciate having someone stop by and make sure he or she is doing alright.

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Ask around to see if a trusted friends or family member might be able to stop by a handful of times while you’re away. If none of your friends or family members are available to care for your pet while you’re away, look into your options for hiring a professional pet sitter. There are online services that can match you with affordable options for pet sitters in your area.

Before you leave, be sure to provide your pet sitter with detailed instructions about your pet’s care.

3. Automate food and water bowls

If you’re able to leave your pet at home with arrangements for a pet sitter to stop by on occasion, it might be difficult to know exactly when your sitter will be stopping by to give your pet food and water. This can be a bit of a problem given that most pets are creatures of habit. According to the experts at CC Animal Clinic, it’s important to keep your pet’s food on a consistent schedule while you’re away. The best way to do this is to set a feeder that feeds your animal at a given time each day, regardless of time your sitter is able to stop by and check on your pet.

Petsmart and PetCo offer a lot of great options for automated pet feeders. Before you set the feeder, be sure to check feeding guidelines for your pet to make sure you’re not over or underfeeding your pet. My Sweet Dogs offers up a solid feeding guide for dogs. CatInfo.org provides a great guide for cat owners.

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4.Clean up

The pet experts at Canidae recommend removing “temptations” that might encourage bad behavior in your pet while you’re away. For example, leaving shoes out for dogs to chew on might leave you with an unpleasant surprise when you get home. Or leaving a pile of clothing out while you’re away might tempt your cats to lay on and shed all over them while you’re gone.

Before you leave for your trip, be sure to pick up around your home. Focus on stowing away anything that your pet has a proven track record of getting into.

5. Leave a comfy bed or blanket out

One of the most important things to remember when you leave your pet home alone is that he or she might get a little lonely. One way you can help your pet feel a little more comfortable while you’re away is to leave a comfy bed or blanket out.

You could leave this bed or blanket in a nice sunny spot by a window to allow your pet to enjoy a view of the outside and a little sun while he or she waits for you to get home. Some pet experts even recommend heating up a cloth rice bag and placing it in the bed or blanket during colder months so that your pet has a warm and comforting spot to hang out while you’re away. You could even leave it in your sitter’s instructions to rewarm the rice bag and place it back in your pet’s spot again when they come by.

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Hopefully these tips will help you prepare for your first time leaving your pet alone while you leave town. If you have any questions, ask away in the comments below!

 

Featured photo credit: Pexels via static.pexels.com

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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