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Poor Man Cries Heartbreakingly On A Cold Night, Young Woman Helps Him With A Great Idea

Poor Man Cries Heartbreakingly On A Cold Night, Young Woman Helps Him With A Great Idea

What would you do if you witnessed suffering first-hand? Would you be able to come up with the right words, the right actions, and the right response to make a difference? Most importantly, would you be brave enough to interfere?

 A Night Of Suffering

heartbreakingly
    via Nicole Heintz (Facebook)

    Nicole Heintz was just an average young woman on her way to work on a freezing Minnesota day. She stopped at a gas station — both to refill her tank and get some quiet time before she started a rushed shift — and found a scene she hadn’t expected.

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    A man, sobbing heartbreakingly and downtrodden, huddled near a gas pump. He wore flip-flops and tattered stockings. Nicole got out of her car and peeked into the vehicle he stood by. Inside, a woman in the front seat sat with her hands over her face in shame while her two daughters cuddled together beneath a blanket in the backseat, trying to stay warm.

    heartbreakingly
      via Flickr

      An Act Of Human Compassion

      His desolate confession, “I can’t even provide for my family”, moved her to action. Nicole reacted out of compassionate instinct: she swiped her card at the pump the man stood near and told him to fill up his car.

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      “In that same moment his wife got out of her car, she asked her husband what was going on and he told her I just paid for their gas. Her pants were dirty and torn. I asked her to come to my car”, she recalled.

      Fortunately for Nicole, a disaster in her trip from California to Minnesota — lost luggage and an impromptu shopping trip to replace her clothing and donate older pieces — turned out to be a blessing in disguise. She told the lady to take whatever she wanted. The woman ran back to get her two daughters, who were also dressed in torn clothing that couldn’t keep them warm. They dug through the bags and layered pieces over their old clothes.

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      heartbreakingly
        via Nicole Heintz (Facebook)

        heartbreakingly
          via BobbiMiccormick

          Passing It On

          Nicole’s good deed didn’t end there. Her actions brought a crowd of spectators. An older man gave the father his jacket and another gave them a gift card.

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          heartbreakingly
            via Keith Meyers (NY Times)

            Helping others has a domino effect: one good action often compels others who see it to stand up in other situations. The world will not change unless we demand it. We need to take action to make changes. Not because it is newsworthy, but because it is right.

            heartbreakingly
              via Nicole Heintz (Facebook)

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              Last Updated on September 17, 2019

              10 Simple Ways To Always Think Positive Thoughts

              10 Simple Ways To Always Think Positive Thoughts

              Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

              But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

              Here are 10 ways to make thinking positive thoughts easy:

              1. Spend Time with Positive People

              If you surround yourself with constant complainers, their negativity is likely to rub off on you.

              Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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              2. Take Responsibility for Your Behavior

              When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

              Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

              3. Contribute to the Community

              One of the best ways to feel good about what you have, is to focus on what you have to give.

              Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

              4. Read Positive and Inspirational Materials

              Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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              Some recommendations for you:

              5. Recognize and Replace Negative Thoughts

              You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

              If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

              There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

              6. Establish and Work Toward Goals

              It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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              Learn to set SMART goals to help you achieve more.

              7. Consider the Consequences of Negativity

              Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

              For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

              Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

              8. Offer Compliments to Others

              Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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              9. Create a Daily Gratitude List

              If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

              Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

              10. Practice Self-Care

              Take good care of yourself and you’ll be more equipped to think positively.

              Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

              Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

              More About Staying Positive

              Featured photo credit: DESIGNECOLOGIST via unsplash.com

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