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5 Style Tips To Stand Out Among Your Peers

5 Style Tips To Stand Out Among Your Peers

The desire to be noticed by peers is a natural human tendency. Your style – the way you dress up, the way you carry yourself out, the trends you follow- plays a key role in helping you stand out in a crowd of faces. Also, it tells a lot of things about your personality.

Simply following the overused fashion trends or wearing expensive clothes will not help you get a distinct style. However, a few simple, yet effective, tips can help you get your mojo.

Here are 5 style tips that will make you stand out among your peers.

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1. Be yourself.

Why be a second-rate version of anybody else when you can be the first rate version of yourself? Nothing will help you stand out of the crowd more than your originality and authenticity because there can be only one you. Everyone has their own belief, way of thinking, mind-set and experiences that shape his style.

However, self-doubt and fear of disapproval drive many to abandon their ways and follow what everyone else is doing. Imitating others will make you just another face in a crowd. Break free from the conformist approach to fashion and let your style reflect your individuality.

2. Be bold.

If you want to express your personality through fashion, you will have to be fearless. When you try something different, at first, you will have to overcome your fears of rejection. Then, you have to face people who do not approve of your fashion sense.

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Let’s face it; you can’t please everyone. The way you dress, the way you carry yourself will rub some people the wrong way. People have a habit of criticizing what they do not understand. Do not let the naysayers determine your style. You can and should have your own style. In fact, explore and experiment with different styles that may be completely non-conventional to find something that you prefer.

3. Keep an open mind.

Open-mindedness help you see things from a different perspective, understand others, find opportunities, and learn from others. The benefits of having an open mind can be very helpful in defining your style. There are several styles that you should explore and determine what suits your personality.

Who knows, you may be a goth or punk or any other alternative fashion enthusiast, yet to discover your true calling. Even if you are not awed by a particular style, you can always draw inspirations from it to incorporate into your own style.

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4. Keep up with recent trends.

Fashion is forever evolving. What worked yesterday, may not work today. Take the bell bottom trousers for example – a highly sought after apparel at its pinnacle in the 60s and 70s, hardly anyone wears them nowadays. As society changes, so does fashion.

Changing trends reflect the changes in people’s taste. Similarly, your sense of fashion changes as you garner more experience in life. Keeping track of the latest trends will help you redefine your style. While it is not absolutely necessary to follow every new trend, which is impossible, you can emulate the ones that you like.

5. Wear your confidence.

Your attitude when wearing an attire can make a significant difference on how you look. You can wear a very beautiful dress, but if you can’t carry it with confidence, it will not look good on you. On the other hand, even an average dress looks fabulous on people who wear it confidently.

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Just look at Lady Gaga. Her dresses may be very weird, but she wears them with such self-assuredness that people are in awe of her. In contrast, picture a girl uncomfortably wearing high heels. Her awkward strides will only draw winces from people seeing her. The role of confidence on your personality can’t be overstated. If you are unsure about your outfit, do not wear it.

Do not wear an uncomfortable dress just because everyone is wearing it or because it really suits your friend. Similarly, when you don an attire, trust yourself and wear it confidently. Remember, it is okay to have your own style as long as you are confident with it.

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on November 11, 2019

How to Improve Memory and Boost Your Brainpower

How to Improve Memory and Boost Your Brainpower

Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

1. Exercise and Get Your Body Moving

Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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2. Eliminate Stressors and Seek Help If You’re Depressed

Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

3. Get a Good Night’s Sleep and Take Naps

Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

4. Feed Your Brain

Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

5. Eat Breakfast and Make Sure It Includes an Egg

According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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6. Write it Down

If there’s something you want to remember, writing it down can help.

It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

7. Listen to Music

Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

8. Visual Concepts

In order to remember things, many people need to visualize the information they are studying.

Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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Here, you can learn How to Become a Person Who Can Visualize Results.

9. Teach Someone Else

Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

10. Do Crossword Puzzles, Read or Play Cards

Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

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Featured photo credit: Pexels via pexels.com

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