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Haircare 101: Hairstyling Tricks for Both Men and Women

Haircare 101: Hairstyling Tricks for Both Men and Women

Do you have a hairstyle routine? How does it look like? How often do you go to get your hair done, and how much do you spend on it? For basic hair care, most people use shampoos and moisturizers. Yet, many would like to have the hair like those people in shampoo commercials. Is that only a production trick, or can it be achieved in real life?

Turns out that it can, and it includes a plethora of products and an intensive hair care routine. You can use a hair mask, wax, mousse, gel, spray, volumizer, misc, pomade. As you can guess, this is a neverending list, which costs a significant amount, and it takes a lot of hustle. And we can all agree that we’re too busy with our daily lives to concentrate on hair that much. Still, when you see a pretty guy or a girl, you can’t help yourself but look with your eyes wide open.

The goal is to achieve that look without going bonkers and spend a ton of money.

How to do it?

First of all, you need to know yourself and your style, and then to follow it. One of the fundamental mistakes people make regarding hairstyles is the wrong choice of hairstyle. You need to choose based on your head shape and your type of hair.

You simply can’t have a particular hairstyle if your head and hair aren’t compatible with it. Guys – check here. Girls – here. When you’ve picked the perfect one, you should get into the process of mastering it.  Ladies first.

Hair defines your femininity

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    Through the history, the hair was a symbol of femininity. The average woman, during her lifetime, spends approximately $50,000 on her hair and almost two hours a week, washing and styling it. It is believed that our hair represents our thoughts, personality, and beliefs.

    There are dozens and dozens of hairstyles available today. The most popular hairstyles for women for short, medium and long hair are curls, waves, and straight hairstyles. Let’s get into those styles in depth, so you can make them easier.

    Curls

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      Curls give you a bit of glamorous look ideal for every occasion. If you weren’t blessed with them naturally, there are easy ways to get them. The easiest way is to do it with a curling iron. The first and the most important step is to choose a high-quality curling iron. If you are going to use it on the daily or weekly basis, it is crucial to choose one that is not going to damage your hair.

      Using heat protection hairsprays before curling your hair is necessary. For short hair, it’s recommended to use a ¾ “barrel curling iron; for medium hair, the 1“barrel is recommended, and for long hair, you should use 1¼ “barrel curling iron. Then, it’s all about the usage of this product. It might make your hair stunning, or burn your hair. Here’s a detailed guide on how to do it.

      Waves

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        Wavy hair is perfect for the casual and romantic look. The process of making them is same as creating curls, but the secret is in curling iron size. For short hair, you should use 1“barrel, 1 ¼ “barrel for medium hair, and 1 ½ “barrel for long hair.

        If you want to have loose waves, after using a curling iron just brush out the lower half of your hair or shake your head until you get the look you want. To master the curling iron, check out the ultra-useful article from BuzzFeed.

        Straight

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          Straight hair gives you classic look and classic is always fashionable. Girls with natural curls or waves need to spend more time to get this look because they need to use a flat iron, but this process is very easy and quick. Straightening irons are very dangerous to your hair, and you should be careful while choosing the best straightening iron for yourself.

          Before using the iron, apply the heat protection hairspray and divide the hair into sections. The thickness of your hair determines the number of sections – more thick hair, more small sections. Wash, dry and brush your hair carefully before using a flat iron. Make sure to set your straightener to the lowest heat if your hair is particularly thin and brittle.

          With these styles covered, you are one step closer to getting a perfect hairstyle/haircut.

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          What about guys?

          close-up of a man checking his hair in the mirror

            Since the beginning of time, it is well known that a good man takes care of himself. Remember, the single most important element of grooming, aside from basic washing and scrubbing, is your hairstyle.

            Besides making you look neat and handsome, your hairstyle tells a lot about you. Men’s grooming has reached a whole new level, and more and more people have been breaking out with their personal style. Here are some useful steps to get your personal hairstyle started:

            Everyday hair due on the go

            When it comes to choosing an everyday hairstyle, it is best to keep the details about your life in mind. Regardless of the style you want, it should work with your personality, and you’ll need to be comfortable with it. Consider all your needs, how much time you spend to style your hair, and how much effort you are willing to put in your daily look.

            First of all, decide how you want your hair to look. For the most part, you’ll want to keep it pretty much the same you usually wear. It all starts with the right tools.

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            hairstyle equipment

              Of course, you won’t get very far without a quality hair clipper with different guards and blades. Hair clippers are perfect for a casual maintaining at home. As a bonus, you can trim your beard and your intimate parts as well. You’ll be able to save a lot of money by trimming your hair yourself, so it might be a good idea to spend more upfront to get good and long-lasting equipment. Check out this hair clippers buying guide to get informed and buy the best one for yourself.

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                The purchase of the right model might seem pricey at the first glance, but think of it as an investment. Using the hair clipper on yourself might seem strange or uncomfortable, but you’ll get used to. Now you’re one step closer to a great haircut.

                Styling

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                  Styling your hair is the next important thing, especially if you go with the longer hair. Your hair might require styling every day, but when you get used to it, you won’t even notice the process. On the other hand, you’ll be rewarded with a perfect hairstyle every day. For that form and performance, you’ll need some products to help you out.

                  Products

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                    Select styling products that fit you and your hairstyle the most such as gel, pomade, hair wax or hair spray. Unfortunately, most of us will need more than water and a comb to get the desirable hairstyle.

                    Depending on the product and hairstyle, you’ll have several options to apply the styling product. Setting up your hair with the product before you comb your hair is a good practice, for most types of products, except spray.

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                    Dejan Kvrgic

                    Blogger, Writer

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                    Last Updated on November 9, 2020

                    10 Real Reasons Why Breaking Bad Habits Is So Difficult

                    10 Real Reasons Why Breaking Bad Habits Is So Difficult

                    Bad habits expose us to suffering that is entirely avoidable. Unfortunately, breaking bad habits is difficult because they are 100% dependent on our mental and emotional state.

                    Anything we do that can prove harmful to us is a bad habit – drinking, drugs, smoking, procrastination, poor communication are all examples of bad habits. These habits have negative effects on our physical, mental, and emotional health.

                    Humans are hardwired to respond to stimuli and to expect a consequence of any action. This is how habits are acquired: the brain expects to be rewarded a certain way under certain circumstances. How you initially responded to certain stimuli is how your brain will always remind you to behave when the same stimuli are experienced.

                    If you visited the bar close to your office with colleagues every Friday, your brain will learn to send you a signal to stop there even when you are alone and eventually not just on Fridays. It will expect the reward of a drink after work every day, which can potentially lead to a drinking problem.

                    Kicking negative behavior patterns and steering clear of them requires a lot of willpower, and there are many reasons why breaking bad habits is so difficult.

                    1. Lack of Awareness or Acceptance

                    Breaking a bad habit is not possible if the person who has it is not aware that it is a bad one.

                    Many people will not realize that their communication skills are poor or that their procrastination is affecting them negatively, or even that the drink they had as a nightcap has now increased to three.

                    Awareness brings acceptance. Unless a person realizes on their own that a habit is bad, or someone manages to convince them of the same, there is very little chance of the habit being kicked.

                    2. No Motivation

                    Going through a divorce, not being able to cope with academic pressure, and falling into debt are instances that can bring a profound sense of failure with them. A person going through these times can fall into a cycle of negative thinking where the world is against them and nothing they can do will ever help, so they stop trying altogether.

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                    This give-up attitude is a bad habit that just keeps coming around. Being in debt could make you feel like you are failing at maintaining your home, family, and life in general.

                    If you are looking to get out of a rut and feel motivated, take a look at this article: Why Is Internal Motivation So Powerful (And How to Find It)

                    3. Underlying Psychological Conditions

                    Psychological conditions such as depression and ADD can make it difficult to start breaking bad habits.

                    A depressed person may find it difficult to summon the energy to cook a healthy meal, resulting in food being ordered in or consumption of packaged foods. This could lead to a habit that adversely affects health and is difficult to overcome.

                    A person with ADD may start to clean their house but get distracted soon after, leaving the task incomplete, eventually leading to a state where it is acceptable to live in a house that is untidy and dirty.

                    The fear of missing out (FOMO) is very real to some people. Obsessively checking their social media and news sources, they may believe that not knowing of something as soon as it is published can be catastrophic to their social standing.

                    4. Bad Habits Make Us Feel Good

                    One of the reasons it is difficult to break habits is that a lot of them make us feel good.[1]

                    We’ve all been there – the craving for a tub of ice cream after a breakup or a casual drag on a joint, never to be repeated until we miss how good it made us feel. We succumb to the craving for the pleasure felt while indulging in it, cementing it as a habit even while we are aware it isn’t good for us.

                    Overeating is a very common bad habit. Just another pack of chips, a couple of candies, a large soda… none of these are necessary for survival. We want them because they give us comfort. They’re familiar, they taste good, and we don’t even notice when we progress from just one extra slice of pizza to four.

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                    You can read this article to learn more: We Do What We Know Is Bad for Us, Why?

                    5. Upward Comparisons

                    Comparisons are a bad habit that many of us have been exposed to since we were children. Parents might have compared us to siblings, teachers may have compared us to classmates, and bosses could compare us to past and present employees.

                    The people who have developed the bad habit of comparing themselves to others have been given incorrect yardsticks for measurement from the start.

                    These people will always find it difficult to break out of this bad habit because there will always be someone who has it better than they do: a better house, better car, better job, higher income and so on.

                    Research shows that in the age of social media, social comparisons are much easier and can ultimately harm self-esteem if scrolling becomes a bad habit[2].

                    6. No Alternative

                    This is a real and valid reason why breaking bad habits is difficult. These habits could fulfill a need that may not be met any other way.

                    Someone who has physical or psychological limitations, such as a disability or social anxiety, may find it hard to quit obsessive content consumption for better habits.

                    Alternately, a perfectly healthy person may be unable to quit smoking because alternates are just not working out.

                    Similarly, a person who bites their nails when anxious may be unable to relieve stress in any other socially accepted manner.

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                    7. Stress

                    As mentioned above, anything that stresses us out can lead to adopting and cementing an unhealthy habit.

                    When a person is stressed about something, it is easy for bad habits to form because the mental resources required to fight them are not available[3].

                    We often see a person who had previously managed to kick a bad habit fall back into the old ways because they felt their stress couldn’t be managed any other way.

                    If you need some help reducing stress, check out the following video for some healthy ways to get started:

                    8. Sense of Failure

                    People looking to kick bad habits may feel a strong sense of failure because it’s just that difficult.

                    Dropping a bad habit usually means changes in lifestyle that people may be unwilling to make, or these changes might not be easy to make in spite of the will to make them.

                    Overeaters need to empty their house of unhealthy food, resist the urge to order in, and not pick up their standard grocery items from the store. Those who drink too much need to avoid the bars or even people who drink often.

                    If such people slip even once with a glass of wine, or a smoke, or a bag of chips, they tend to be excessively harsh on themselves and feel like failures.

                    9. The Need to Be All-New

                    People who are looking to break bad habits feel they need to re-create themselves in order to break themselves of their bad habits, while the truth is the complete opposite.

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                    These people actually need to go back to who they were before they developed the bad habit and try to create good habits from there.

                    10. Force of Habit

                    Humans are creatures of habit, and having familiar, comforting outcomes for daily triggers helps us maintain a sense of balance in our lives.

                    Consider people who are used to lighting up a cigarette every time they talk on the phone or eating junk food when watching TV. They will always associate a phone call with a puff on the cigarette and screen time with eating.

                    These habits, though bad, are a source of comfort to them, as is meeting with those people they indulge in these bad habits with.

                    Final Thoughts

                    These are the main reasons why breaking bad habits is difficult, but the good news is that the task is not impossible. Breaking habits takes time, and you’ll need to put long-term goals in place to replace a bad habit with a good one.

                    There are many compassionate, positive and self-loving techniques to kick bad habits. The internet is rich in information regarding bad habits, their effects and how to overcome them, while professional help is always available for those who feel they need it.

                    More on Breaking Bad Habits

                    Featured photo credit: NORTHFOLK via unsplash.com

                    Reference

                    [1] After Skool: Why Do Bad Habits Feel SO GOOD?
                    [2] Psychology of Popular Media Culture: Social comparison, social media, and self-esteem.
                    [3] Stanford Medicine: Examining how stress affects good and bad habits

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