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The European Away Game Guide That Every Football Fan Needs To Know About

The European Away Game Guide That Every Football Fan Needs To Know About

Whether you’re following the fortunes of Leicester, Spurs or Arsenal in 2016/17’s Champion’s  League, very little beats following your team across the continent. Supporting your squad in a brand new city is an exciting opportunity to revel in your passion for the game and explore a totally new footballing culture – and even a whole new country.

An awesome chance to watch world class football and enjoy a European adventure, it’s not always easy to plan the ultimate away game trip.

From language barriers and different rules at different stadiums to limited parking and tricky metro systems, sorting a spot on soccer stay can be stressful. But as luck would have it, travel expert Expedia has created precisely the box of tricks you need to unlock the football adventure of a lifetime, ready for this year’s Champions League.

Let’s take a look at the brand new Expedia European Football Away Game Guide.

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1. It’s great for planning your transportation

Once you’ve secured your tickets, it’s time to plan your trip. The new guide features a complete map which charts the location of key stadiums which will host Champions League matches this season – it’s the perfect place to start planning your journey.

Within the resource, you’ll find information about the quality of each destination’s public transportation (helpful for making the decision about whether or not to drive) as well as information about flight availability and proximity as well as car parking near the stadium.

If football is only part of your motivation for taking a European trip, you might also want to take a closer look at the activities, attractions and images featured in each section. These will help you decided which away game matches will offer the best all round getaway experience. The guide even includes recommendations from locals and travel bloggers which will help you uncover the best each city has to offer away from the stadium.

Take all of this information into account, then look at the price of flights to the area before deciding on your preferred method of transport based on your budget.

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2. It’ll help you find the perfect base for our visit

For die-hard football fans, it’s easy to fixate on the game and forget that you’ll likely be staying in your host city for more than a day or two. As many of the Expedia stadium sections show, lots major stadiums are located on the outskirts (or in less interesting parts) of their cities, this means that when the football isn’t on, visitors will likely find themselves somewhat cut off from the action.

The “Places to See” section and “Places of Interest” map will help fans  find a hotel, hostel or rental home which will give them great access to the stadium, without cutting them off when the sport is all over.

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    3. It’ll make sure you don’t miss a minute on match day

    It’s easy to get caught up in the excitement and simply “follow the crowd” on match days, but in some cases away fans will need to access stadiums via alternative routes or head for dedicated stands to comply with the host club’s rules.

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    If you’re traveling by car, you’ll also frequently find that arriving early is essential if you want to secure a parking spot. In some instances, area’s around the stadium are closed to cars and you may want to book a parking spot at a nearby car park. The Expedia Football Away Game Guide‘s “Visit Stadium” section can help you work out all of these important details and more before you travel, with helpful information including:

    Stadium location

    Transport options

    Directions via car, public transport and on foot

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    Nearby hotels

    Car parking availability

    Away fan stands

    Specific stadium rules

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      4. It’s a one-stop shop for football lovers

      Whether your heart is set on an away game trip this season, or you’re just flirting with the idea, Expedia’s guide is a one-stop shop for Champions League information. The interactive map allows users to explore key locations and travel options, while live updates share scores, news and standings plus each club’s anthem. What more could you need to plan the ultimate away game trip?

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      Last Updated on January 26, 2021

      Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

      Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

      Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

      What the study found out

      “I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

      (applauds)

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      I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

      In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

      And where do you find it? Fruits, nuts and of course, red wine!

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      Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

      There are limits, of course

      But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

      And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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      The health benefits of red wine

      But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

      Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

      Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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      Be aware of the risks, too

      Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

      However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

      By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

      Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

      Featured photo credit: James Palinsad via flickr.com

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