Advertising
Advertising

Babyproofing Your Home 101: Get Safe And Secure

Babyproofing Your Home 101: Get Safe And Secure

The gift and miracle of life. It brings out the best of us; it brings us all together and changes our lives. Having a fresh addition to the family coming to the house, you can feel the joy spreading through the family like a virus. It’s so obvious you can feel it in the air. Congratulations! We wish you many happy moments!

But here’s a problem — you haven’t had an infant in the house before. Look at all the sharp edges and pointy corners everywhere, slippery hard floors, chemicals, electricity, pets. There are a ton of things that might hurt your baby.

baby exploring

    Getting a baby crib and some basic baby equipment isn’t enough. Oh no, you need to take care of the entire house. By that, we mean you need to make sure your child is protected from the environment. There is no way to create a perfectly baby-proof environment, and even if you manage to do it, you can’t keep your infant inside all the time. You can’t avoid all the risks and possible accidents, so there is no point in worrying yourself to sleep every night. Parenting is a big task, if not the biggest one in life; it brings both joy and restless nights to people around the world.

    Today we’re tackling the topic of babyproofing the house for the arrival of your newborn. We’ve divided the process of babyproofing your home into sections. For the best results, you should approach the situation like this.

    Babyproofing the nursery

    The nursery comes first. You need to take care of several things when it comes to child safety in this room.

    Advertising

    Getting a crib is just the start of the job. The location must be away from any possible source of hazard like windows, heaters, etc. The crib slats can’t have too much space between them — 2.3 inch or 6 centimetres is the maximum. As your kid grows up (you won’t believe how fast they grow), you’ll have to move the crib mattress to its lowest position. The reason for this is obvious — as soon as they realize, your baby will try to get out to explore the room.

    babyproof your house - baby crib

      Electrical cords need to be hidden because of the baby’s chewing habits. Electrical outlets in your entire house need to have safety covers, which are a must. Speaking of chewing, it’s good to move anything that baby might find interesting out of reach.

      A toddler can get hurt when they start walking around the cabinets curiously. The solution to this problem is to purchase childproof safety latches. You can find a variety of those here, and you can use them for every part of the house, not only for the nursery.

      The drawers can be the young one’s favorite entertainment as soon as they start exploring their surroundings, so make sure to keep them closed. The natural curiosity to see what’s inside will cause your baby to open the drawers all the time, so protect them with magnetic locks, a tension rod, or DIY version of it — a broomstick.

      Advertising

      babyproof your house - drawers

        When it comes to the nursery, you need to think about the rugs and the floors in general. Make sure your rugs have non-skid backing. You need to check and repair your floors before the baby comes to avoid tripping. Consider soft floor matting for the entire nursery (or all areas where the infant will spend time) to prevent your baby from getting hurt.

        We all know that baby toys are cute, and they do look harmless, but in fact, a lot of stuffed toys in the baby crib can suffocate them. Make sure that the toys are on the shelves until the baby is old enough to play with them.

        A good thing to consider for your nursery is an air humidifier. Babies are very sensitive and you need to make sure that humidity level in your nursery is set between 30 and 50 percent. If you’re taking care of your health as well, air humidifiers are definitely welcome; these products can change the aerial surroundings significantly. Your skin, lungs, sinuses, eyes, and brain will feel the effects of these products quickly. Air humidifiers are great for preventing respiratory illnesses and skin problems, and they can improve the quality of life significantly. They are not useful only during winter. Just keep them cleaned once a week, don’t use any aromatized or perfumed water, and enjoy the benefits.

        babyproof your house - air humdifiers

          Still, humidifier models suited for babies are a bit different, and if you’re using one for yourself, you should know this by now. Check out the guide to best air humidifiers for babies to see the difference. When your child gets ill for the first time, it will make the situation much easier. Baby air humidifiers can help your baby get to sleep easier and have a better sleep, which is imperative in the first period of life when it is growing rapidly.

          Kitchen

          Advertising

          babyproof your house - kitchen

            The kitchen is a potential danger to your newborn and should be avoided at all times. The dishwasher is the first problem because of the easy access to knives, forks, and all the sharp kitchen stuff. The rule for drawers and cabinets goes here as well. Keep them locked and away from the child’s reach.

            Small children can get seriously injured by touching a hot pan or by tripping on an open stove, so make sure your kitchen appliances are always off when the kids are in the kitchen.

            Babyproofing the bathroom

            babyproofing your house - bathroom

              The first thing to have in mind is the slippery bathroom floor, and the best things to use are nonslip mats both in and out of the tub. Next, there are pointy tips to consider and toiletries which may contain toxic materials. The toilet itself is one of the most important things; a toilet baby lock keeps the curious baby away the best.

              After a while, your baby will grow enough to grab everything which seems interesting and you need to install an out-of-reach cabinet to lock away all your medicines and harmful chemicals while your baby is in the bathroom. You always have to be careful and think ahead. Preparation is key.

              Living room

              Advertising

              babyproofing your house - living room

                The living room is the place where we spend most of our day, and there are many safety issues to consider if you want your baby to be safe here. Starting from the ground up, all different kinds of furniture are potential dangers to your baby, and you need to be sure you’ve secured everything correctly. By this, we mean everything from TV stands to coffee tables and window edges — you need safety foam bumpers everywhere (for some cheaper DIY options, look here).

                babyproofing your home - the livingroom

                  If your living room has stairs or a fireplace, that also needs to be secured with a guard door to prevent any possible dangers. Bricks, ceramic tiles, and other sharp corners might be very harmful to your baby.

                  Valuables and possibly dangerous things such as knives, guns, or exploding mechanisms must be completely hidden, preferably in a safe. If you own a weapon, it is imperative to stash it in a proper gun safe, alongside ammunition or any dangerous things that might jeopardize the safety of your infant.

                  Your kid might never be safe enough

                  But you have to let go.

                  Kids bring joy, inspiration, and happiness in our lives. But, on the other hand, they carry responsibilities, troubles, and fears. Many times we’re crippled by fear, and we overreact simply because we care so much for our beloved children. It’s smart and cautious to babyproof your house, to minimize the possible injuries and accidents.

                  Still, you have to deal with the fact that eventually, your child will hurt themself somehow. While babyproofing a house, people tend to forget themselves and go way overprotective. Preventing a baby from opening a drawer with chemicals inside is a smart idea, but remember to have a dose of sanity while you’re doing it.

                  We wish you happy (and safe) times!

                  More by this author

                  Dejan Kvrgic

                  Blogger, Writer

                  30 Excellent Slow Cooker Recipes For Lazy People 5 Things You Must Know to Find the Best Headphones Bedroom Makeover 101: Enhancing The Most Important Place In Your Home 8 Fun Ways to Make Your Wedding Truly Memorable How to Survive Valentine’s Day – A Practical Guide

                  Trending in Family

                  1 How to Cope with Empty Nest Syndrome and Stop Feeling Lonely 2 How Not to Let Work Take Priority over Spending Time With Family 3 35 Life Hacks for Kids That Make Parenting Easier And More Fun 4 20 Things to Remember If You Love a Person with ADD 5 10 Reasons You Shouldn’t Hand A Smartphone to Your Children

                  Read Next

                  Advertising
                  Advertising

                  Last Updated on October 15, 2018

                  Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

                  Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

                  “Why am I so tired?” is a question that people ask themselves pretty frequently. Everyone gets tired at one point or another, particularly after something like an illness, a long night up with a sick child, or a busy week at work. When tiredness is persistent, however — when you feel tired as soon as you wake up in morning or when sleep doesn’t seem to help, no matter how much rest you get— it may often indicate a deeper, underlying problem.

                  While there are a lot of possible reasons for tiredness, here’re some of the most common causes of fatigue:

                  1. Dehydration

                  If you want to boost your energy levels, first check whether you are dehydrated. The human brain is 85% water, and needs to maintain this level in order to perform its essential functions.

                  If you fail to drink enough water, the brain extracts fluids from your blood to compensate for the deficit. As a result, the oxygen levels in your blood drop, reducing the amount of energising oxygen available to your organs and tissues. Fatigue and sleepiness set in rapidly, leaving you more vulnerable to the 2 pm post-lunch crash that many of us experience.

                  You cannot cure this crash with caffeine – the only long-term, effective solution is to drink hydrating fluids throughout the day.

                  2. Lack Of Exercise

                  A workout will surely leave you feeling even more tired, right? Wrong! As counterintuitive as it may sound, physical activities have an energizing effect. Moving your body releases endorphins, increases your heart rate, and boosts your concentration.

                  Advertising

                  Try to fit in at least 30 minutes of medium-intensity exercise every day. It’s easiest if you can make this part of our everyday routine, either as soon as you wake up or right after work.

                  3. A Poor Diet

                  The food you eat has a direct impact on sleep quality and the amount of rest you get every night. For maximum energy, stick to protein, slow-release carbohydrates, and a moderate amount of healthy (unsaturated) fats. The majority of your food should be plant-based, high in fiber, and low in sugar. These choices will prevent blood sugar fluctuations, which can leave you feeling exhausted.

                  An easy way to make sure you stick to a good diet is through meal preparation. It’s easy to just get take-out when you’re tired after work, but if you have a meal ready for you in the fridge, you’ll be less tempted by pizza or cheese.

                  Find out more about healthy meal prep here: 10 Meal Planning Apps You Need To Have To Get Healthier Easily

                  4. Skipping Breakfast

                  Physician Dr. Nerina Ramlakhan advises that eating breakfast is key to maintaining a good level of energy throughout the day. When you eat breakfast, you are sending calming signals to the areas of the brain responsible for avoiding danger, along with those that instruct the body to conserve as much energy as possible.

                  Ingesting food signals to your brain that there is enough food available to ensure our survival. This encourages it to stay relaxed, which in turn, promotes restful sleep.

                  Advertising

                  Some great ideas for a healthy, filling, and make-ahead breakfasts include overnight oats, smoothies, and freezer-friendly breakfast burritos.

                  Or if meal-prepping isn’t your think, stock up on easy but healthy breakfast foods like multigrain cereal, yogurt, and fruit: 20 Healthy Breakfast Choices That Will Save You Time

                  5. Poor Quality Of Sleep

                  We all know that it’s important to wind down a couple of hours before bed. But did you know that it’s what you do throughout the day that promotes good-quality sleep? It’s not just about the number of hours you sleep, but how restful and deep that sleep is.

                  TO feel rested, try to regulate your everyday routine to make your sleep deeper and better. Get up at a regular time in the morning to ensure that you get regular sunlight.

                  Eat nutritious foods in moderate amounts, and make sure you stay hydrated. Go to bed at the same time. And before bedtime, avoid screens that can give off harmful blue light and also keep you stimulated when you need to prepare for a restful night.

                  Read more about how to develop a routine that will get you better sleep: Poor Sleep Quality Comes from All the Things You Do Since Morning

                  Advertising

                  6. Sleep Apnea (A Person’s Airways Get Blocked off While They Are Asleep)

                  Sleep apnea is a common sleep disorder where a person’s airways get blocked off while they are asleep, causing their oxygen levels to drop while they are asleep. This often causes people to stop breathing at night and then to jerk themselves awake (this can happen over 30 times an hour).

                  Because of this, people with sleep apnea can feel short of breath and have low energy levels. Mouthpieces and other devices to aid in breathing as well as the use of a special breathing machine to keep oxygen levels in a safe zone.

                  If you feel tired all the time and think you might have sleep apnea, consulting with a doctor is important. Do a sleep study, as this can often reveal if there is an underlying problem causing your tiredness — and once a diagnosis is made, treatment to help you get your energy back begins.

                  7. Depression

                  Depression is the most common mental health disorder in the United States (and in many other countries of the world as well). It is marked by persistent feelings of sadness or unhappiness but has physical symptoms, too. Apart from fatigue, people may also experience changes in sleeping and eating habits and difficulty concentrating.

                  Treatment can often center on anti-depressants, counselling and lifestyle changes like stress management to help manage this condition. You can take a look at these 15 Ways To Overcome Depression And Sadness.

                  Many people also benefit from activities like yoga and meditation, which help regulate both the body and mind.

                  Advertising

                  8. Hypothyroidism

                  If a person has hypothyroidism, their thyroid gland does not produce adequate levels of these important hormones— and the result can be a persistent and unrelenting fatigue, even if someone is getting enough sleep. Other common symptoms of this disorder include mood swings, weight gain and feeling cold all the time.

                  Fortunately, simple blood work can reveal if there is a problem and it can be treated with artificial thyroid hormone pills like Synthroid. Check here for signs of having a thyroid problem. If you suspect that you might have hypothyroidism, talk to your doctor.

                  9. Anemia

                  People with anemia are not able to make enough red blood cells to transport oxygen throughout the their bodies. This is often due to a lack of nutrients like iron or B-12 and can be caused by problems such as heavy periods, bleeding in the digestive tract or pregnancy (due to the increased demands of the growing baby).

                  However, in most cases, this can be resolved with treatments like changes in diet, iron supplements or B-12 shots.

                  While here are some drinks you can try to relieve symptoms of Anemia, it’s best to do a blood test and consult your doctor in case of any hidden medical conditions.

                  10. Cancer

                  While you shouldn’t be freaking out about cancer just because you are tired, it is a fact that fatigue is one of the symptoms of cancer. Other common symptoms can include unexplained weight loss and the presence of palpable lumps or growths. This disease is marked by the abnormal and uncontrolled growth of cells that can do damage to surround tissues and possibly spread to other parts of the body.

                  Diagnosis is usually by biopsy and treatment often focusses on radiation, chemotherapy or surgery— and generally when a diagnosis is made early, the outcomes for the patient are better.

                  Featured photo credit: Lily Banse via unsplash.com

                  Read Next