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4 Serious Illnesses Linked to Asbestos Exposure

4 Serious Illnesses Linked to Asbestos Exposure

Breathing is the most common and easiest way for asbestos to enter the body, and materials that contain asbestos are not considered dangerous unless they are releasing fibers into the air that could be breathed in or ingested. These fibers become trapped within the mucus membranes in the throat and nose. They may be removed, but sometimes they travel deeper into the lungs or in the digestive tract. As they become trapped inside of the body, they will start to cause problems.

Asbestosis

This progressive and chronic lung disease is caused by inhaling fibers of asbestos over long periods of time. Over time, these fibers cause scarring of the lungs which becomes hard and rigid, preventing the lungs from working properly. Persistent coughing, chest tightness, and breathlessness are just a few of the symptoms associated with the lack of oxygen. Asbestosis may get worse over time leading to respiratory failure as well as death, with no cure for the disease. It is diagnosed by a lung function test or an x-ray. This disease is not seen in those who have never worked with asbestos, and is not usually caused by long range exposure. The most risk is for those who are demolishing or renovating a building that contains asbestos. Precaution should be taken for those who are working in these types of buildings.

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Pleural Disorders

The tissue that is present to line the chest cavity and cover the surface of the lungs is called the pleura. Asbestos exposure will produce thick patches, called plaques, on the pleura or may cause sprawling fibrosis of the pleura, as well as fluid in the chest cavity. These pleural disorders are not cancerous, but they will show up on an x-ray for diagnosis. Although there may not be any outward symptoms, it will show a reduced lung capacity when tested through a lung function test.

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Malignant Mesothelioma

This is a rare cancer that affects the pleura. This is where it beings, and then it will spread to the lungs and then to the chest walls. Although rare, it will sometimes make its way to the heart. Currently, there is no cure, and it is associated with long exposure to asbestos. Each year, there are about 200 cases of mesothelioma diagnosed in the United States. 65 year old David Hoff was just awarded $8.75 million in a mesothelioma lawsuit. The money covers his medical bills as well as his pain and suffering, past, present, and future. A product he used for work in the 70’s knowingly contained asbestos, thus exposing him to the harmful side effects many years later.

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Lung Cancer

There is a significant risk of lung cancer in those who are exposed to a large amount of asbestos over an extended period of time, and this risk is actually substantially greater in those people who are smokers as well. After the tumor appears on the lung and is not treated, it will grow and spread over the lungs and eventually to the rest of the body. A persistent cough is the first sign of those who are diagnosed with lung cancer. After asbestos exposure, lung cancer may take anywhere from 10 to 20 years to develop. In one study, it was found that those who have worked around asbestos and also smoke are almost 90 times more likely to develop lung cancer than those people who have never been exposed to asbestos and do not smoke.

In the 1980’s, the majority of building materials were made with asbestos, exposing millions of young workers to the fibers during this period of time. People who have worked in drywall, insulation, home building, automotive engineering, and industrial manufacturing make up most in a list of those who are affected with asbestos related health problems and cancers. Because of this, many companies are facing lawsuits regarding their role in civilian exposure to cancer causing asbestos.

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Last Updated on August 4, 2020

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

What we don’t seem to have is any meaning left in our world.

By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

Less is more.

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Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

Consider just some of the benefits of living with fewer possessions:

1. Create Room for What’s Important

When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

2. More Freedom

The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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3. Focus on Health and Hobbies

When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

4. Less Focus on Material Possessions

All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

5. More Peace of Mind

When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

The less things you have to worry about, the more peace you have, and it’s as simple as that.

6. More Happiness

When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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7. Less Fear of Failure

When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

8. More Confidence

The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

What’s Next? Go Minimalism.

If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

Featured photo credit: Unsplash via unsplash.com

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