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The Pros and Cons of Laser Hair Removal

The Pros and Cons of Laser Hair Removal

Getting unwanted hair out of the way is a tedious task many people struggle with. Lots of people go through the challenge of removing unwanted hair on a routine basis. Not only does an ineffective hair removal process take a lot of time, it can be very difficult to achieve that desirable hairless body.

While removing unwanted hair by shaving, waxing or tweezing can have temporary effects, the reverse is the case when it comes to laser hair removal. With laser hair removal, permanent removal of unwanted hair is achievable if you follow our tips.

Laser hair removal is a popular practice used in removing undesirable hair from various parts of the body. This method of removing undesirable hair works by exposing laser lights into tiny hair follicles, as the light is mopped up it destroys the hair in the process. The heat from the laser destroys the follicle preventing future hair growth in that area.

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Laser hair removal is effective if it gives long lasting solutions irrespective of hair color. The average woman spends lots of hours waxing and shaving, according to research the time spent shaving hair off using these methods culminates into a whopping 75 days per year which could be used for much more productive endeavor. Removing unwanted hairs can be an onerous beauty practice. While the results are far from perfect and tasking, Laser hair removal can provide good results if you do it right.

Pros of laser hair removal

While laser hair removal has been around for over two decades, it took a while before this technique was fully embraced. Today it is a widely embraced practice, from beauticians and clinics to dermatologist. Here are a few benefits of laser hair removal over other methods.

Efficiency

Lasers offer higher efficiency than other methods. Laser hair removal helps remove unwanted hair in affected parts only.

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Speed

Laser hair removal offers the fastest solution to removing unwanted hair permanently. It can treat fairly wide areas of the affected part within few seconds. Smaller parts of the body such as the lower lip region can be worked upon in seconds, while broader body parts including the legs or back can be done in just about an hour.

Effectiveness

While it is often examined that laser hair removal does not permanently remove unwanted hair this is wrongly assumed. In most cases it requires more than a session to get the hair removed permanently. Just a few sessions can do the trick, and no more than eight sessions are required to remove hair permanently. So you can worry less about consistent trips for treatment.

Cons of Laser Hair Removal

Of course no hair removal method is perfect which is why there are also some cons to laser hair removal which you should keep in mind when deciding if you want to get this treatment.

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  • It is not yet approved as a form of permanent hair removal.
  • Side effects can occur including skin burn, itching, swelling, skin discoloration as well as pain, tingling, and numbness around the treated area.
  • It is highly expensive.

Tips to help you get prepared for laser removal

Removing unwanted hair using laser hair removal can be daunting especially for first timers. As daunting as it may be, most service providers have a program that helps make your first time experience a memorable one. You should be aware that it has potential risks and should check for reviews and credentials before choosing a laser hair removal service.

It’s important to keep away from certain activities including electrolysis, body waxing and hair plucking for about seven weeks prior to your laser hair removal treatment. Body tanning, sun bathing should also be avoided within this time frame as otherwise you may experience complexities and limited results.

A pre-laser treatment is carried out prior to the treatment. During this procedure, the device will be adjusted to match your skin’s color, and texture while mapping out the area that needs to be worked upon.

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Post treatment

After the treatment, you might probably experience skin burn. Moisturizers and ice packs are the best solution to this problem. For face treatment, it is highly recommended that patients wear make up for a couple of days after the treatment. The treated hair will be removed completely within four weeks, so make sure you have sunscreen to reduce skin’s exposure to sunlight.

Don’t fret if you notice some scars as this is common especially among dark skinned complexion. Though scars are rare occurrences, laser hair removal patients are also prone to blisters, skin discoloration and temporary skin nodes.

Facts about Laser Hair Removal Treatment

  • Its success depends on two major factors namely hair color and skin type.
  • It is effective only on actively growing hair follicles.
  • Not a guarantee to permanently remove hair.
  • It is recommended that the laser treatment should be spaced three to eight weeks apart depending on the total area covered and also on the hair growth cycle. The legs and arms usually require less frequent hair removal sessions than the neck and face regions.
  • It takes a longer period of time for the hair follicles to shed off usually within 2 to 3 weeks.

How much does this procedure cost?

Although undergoing laser hair removal may be expensive, its merits can be worth it. These treatments cost $200 on average for each session. The cost may be influenced by factors such as:

  • Frequency of treatments and amount of sessions
  • The practitioner conducting the procedure
  • Standard of clinic
  • The area of the body for hair removal treatment

Featured photo credit: Body Image Cardiff via body-image-cardiff.co.uk

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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