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The Pros and Cons of Laser Hair Removal

The Pros and Cons of Laser Hair Removal

Getting unwanted hair out of the way is a tedious task many people struggle with. Lots of people go through the challenge of removing unwanted hair on a routine basis. Not only does an ineffective hair removal process take a lot of time, it can be very difficult to achieve that desirable hairless body.

While removing unwanted hair by shaving, waxing or tweezing can have temporary effects, the reverse is the case when it comes to laser hair removal. With laser hair removal, permanent removal of unwanted hair is achievable if you follow our tips.

Laser hair removal is a popular practice used in removing undesirable hair from various parts of the body. This method of removing undesirable hair works by exposing laser lights into tiny hair follicles, as the light is mopped up it destroys the hair in the process. The heat from the laser destroys the follicle preventing future hair growth in that area.

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Laser hair removal is effective if it gives long lasting solutions irrespective of hair color. The average woman spends lots of hours waxing and shaving, according to research the time spent shaving hair off using these methods culminates into a whopping 75 days per year which could be used for much more productive endeavor. Removing unwanted hairs can be an onerous beauty practice. While the results are far from perfect and tasking, Laser hair removal can provide good results if you do it right.

Pros of laser hair removal

While laser hair removal has been around for over two decades, it took a while before this technique was fully embraced. Today it is a widely embraced practice, from beauticians and clinics to dermatologist. Here are a few benefits of laser hair removal over other methods.

Efficiency

Lasers offer higher efficiency than other methods. Laser hair removal helps remove unwanted hair in affected parts only.

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Speed

Laser hair removal offers the fastest solution to removing unwanted hair permanently. It can treat fairly wide areas of the affected part within few seconds. Smaller parts of the body such as the lower lip region can be worked upon in seconds, while broader body parts including the legs or back can be done in just about an hour.

Effectiveness

While it is often examined that laser hair removal does not permanently remove unwanted hair this is wrongly assumed. In most cases it requires more than a session to get the hair removed permanently. Just a few sessions can do the trick, and no more than eight sessions are required to remove hair permanently. So you can worry less about consistent trips for treatment.

Cons of Laser Hair Removal

Of course no hair removal method is perfect which is why there are also some cons to laser hair removal which you should keep in mind when deciding if you want to get this treatment.

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  • It is not yet approved as a form of permanent hair removal.
  • Side effects can occur including skin burn, itching, swelling, skin discoloration as well as pain, tingling, and numbness around the treated area.
  • It is highly expensive.

Tips to help you get prepared for laser removal

Removing unwanted hair using laser hair removal can be daunting especially for first timers. As daunting as it may be, most service providers have a program that helps make your first time experience a memorable one. You should be aware that it has potential risks and should check for reviews and credentials before choosing a laser hair removal service.

It’s important to keep away from certain activities including electrolysis, body waxing and hair plucking for about seven weeks prior to your laser hair removal treatment. Body tanning, sun bathing should also be avoided within this time frame as otherwise you may experience complexities and limited results.

A pre-laser treatment is carried out prior to the treatment. During this procedure, the device will be adjusted to match your skin’s color, and texture while mapping out the area that needs to be worked upon.

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Post treatment

After the treatment, you might probably experience skin burn. Moisturizers and ice packs are the best solution to this problem. For face treatment, it is highly recommended that patients wear make up for a couple of days after the treatment. The treated hair will be removed completely within four weeks, so make sure you have sunscreen to reduce skin’s exposure to sunlight.

Don’t fret if you notice some scars as this is common especially among dark skinned complexion. Though scars are rare occurrences, laser hair removal patients are also prone to blisters, skin discoloration and temporary skin nodes.

Facts about Laser Hair Removal Treatment

  • Its success depends on two major factors namely hair color and skin type.
  • It is effective only on actively growing hair follicles.
  • Not a guarantee to permanently remove hair.
  • It is recommended that the laser treatment should be spaced three to eight weeks apart depending on the total area covered and also on the hair growth cycle. The legs and arms usually require less frequent hair removal sessions than the neck and face regions.
  • It takes a longer period of time for the hair follicles to shed off usually within 2 to 3 weeks.

How much does this procedure cost?

Although undergoing laser hair removal may be expensive, its merits can be worth it. These treatments cost $200 on average for each session. The cost may be influenced by factors such as:

  • Frequency of treatments and amount of sessions
  • The practitioner conducting the procedure
  • Standard of clinic
  • The area of the body for hair removal treatment

Featured photo credit: Body Image Cardiff via body-image-cardiff.co.uk

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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