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The Benefits of Buying a Home in a Gated Community

The Benefits of Buying a Home in a Gated Community

If you’re looking for a new place to live, you might consider finding a home in a gated community. Gated communities offer several benefits that appeal to individuals and families alike. Before you make your next move, learn more about whether gated communities match your needs. You’ll likely discover that some gated communities in your area offer a safe, attractive place to live.

Improved security is one of the most common reasons people move into gated communities. While security services vary from neighborhood to neighborhood, you can expect to see benefits such as roving patrols, guest sign-in and sign-out procedures, and security personnel stationed at the community’s entrance.

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Security has become an increasing concern over the past few years. Although violent crime rates fell sharply after the early 1990s, the numbers have started to rise. Between 2014 and 2015, murder rates increased in several large cities, including New York, Baltimore, St. Louis, and Chicago. In particular, Milwaukee’s murder rate rose by 74 percent within one year. Living in a gated community can’t ensure that you’re completely safe from crime, but this community environment can certainly help offer more protection for you and your loved ones.

Security isn’t the only reason that people move to gated communities. Some residents of gated communities appreciate lifestyle benefits such as access to private golf courses, tennis courts, and planned events. Planned events often include golf scrambles, book clubs, and monthly get-togethers.

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Many gated communities have large rooms or clubhouses you can use to host parties. Instead of entertaining guests in your home, you can use your community’s shared space. This space availability offers some obvious conveniences; for example, you don’t have to worry about guests spilling their drinks on your furniture. However, many people don’t realize that having access to a clubhouse or party room can also save them money. When you can use a clubhouse, you don’t need to buy a home that’s large enough to host parties. You get to have parties while simultaneously downsizing to a smaller home.

The opportunity to downsize isn’t the only way that living in a gated community could benefit you financially. As the following infographic indicates, homes in gated communities sell for about $30,000 more than those in non-gated communities. By choosing a home in a gated community, you secure your investment. When you need to move, you’ll be more likely to earn a profit than if you were living in a non-gated neighborhood.

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Aesthetics play a role in the higher resale values for homes in gated communities. When you enter a gated community, you may notice that each house and lawn conforms to an established standard. Neighborhood associations pass bylaws that prevent neighbors from turning their properties into eyesores.

Neighborhood association bylaws often tell people how often they must cut their grass, how high they can erect fences, and whether they can have lawn ornaments. Instead of trusting people in your neighborhood to take care of their properties, you can rely on bylaws to make your community beautiful. Residents who don’t follow the rules may face steep fines. The threat of those fines is more than enough motivation for most people to either cut their lawns or hire a service to do the work for them.

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Although gated communities aren’t for everyone, many people can appreciate the advantages that these communities offer. If you want to live in a safer environment, watch your home’s value increase, and enjoy an engaging lifestyle, then a gated community probably matches your needs. Discover more features that characterize a gated home community by exploring the following infographic.

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    Designed by Kelly Q

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    Last Updated on August 12, 2019

    12 Best Foods That Improve Memory and Brain Health

    12 Best Foods That Improve Memory and Brain Health

    Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

    But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

    I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

    Here are 12 best brain foods that improve memory and brain power:

    1. Nuts

    The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

    Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

    Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

    Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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    2. Blueberries

    Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

    When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

    3. Tomatoes

    Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

    4. Broccoli

    While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

    Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

    Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

    5. Foods Rich in Essential Fatty Acids

    Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

    The body does not naturally produce essential fatty acids so we must get them in our diet.

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    Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

    6. Soy

    Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

    Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

    Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

    7. Dark Chocolate

    When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

    Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

    8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

    Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

    B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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    Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

    Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

    To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

    9. Foods Rich in Zinc

    Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

    Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

    Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

    10. Gingko Biloba

    This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

    It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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    However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

    11. Green and Black Tea

    Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

    Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

    Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

    12. Sage and Rosemary

    Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

    Try to enjoy these savory herbs in your favorite dishes.

    When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

    More About Boosting Brain Power

    Featured photo credit: Pexels via pexels.com

    Reference

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