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Why Music Is Better Than A Prescription Drug

Why Music Is Better Than A Prescription Drug

When I was younger, friends and family told me that there is nothing wrong with listening to Christina Aguilera, Michael Bublé, or Louis Armstrong. I scoffed at this and told them that there was no way I would be caught listening to those artists. Tool, Megadeth, and Metallica were all I knew, and I planned to keep it that way.

As the years passed, I noticed that Mr. Bublé and Ms. Aguilera began trickling into my musical repertoire. This left me perplexed.

Did a once proud rocker suddenly go soft, or was there more in play than I understood? Could music be more than just great rhythms and catchy lyrics?

Music can help you with your memories

Have you ever listened to a song only to have a memory come storming back? Studies have shown that music can:

  1. Store new memories
  2. Help recall old memories

This is because music stimulates the portion of your brain, the hippocampus, that is responsible for long-term storage.

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Music can save lives

Researchers taught CPR students to give a patient chest compressions to the beat of “Stayin’ Alive” by the Beegees. Remarkably, months later, those who learned this had an easier time remembering the rhythm of compressions versus those who didn’t learn it.

Sing loud and proud in the shower

Looking to kick start your day?

Turn up the tunes and let loose in the shower. Don’t listen to just anything, though. Make sure your choices include songs like Wonderful World, Beautiful Day, Walking on Sunshine, and Don’t Stop Believing.

These types of songs have the ability to bring up your day through the messages they give and the joyous state that will ensue.

Oh, and don’t be shy about having the neighbors hear you.

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Music can take you over the plateau at the gym

Have you struggled to best yourself at the gym? This is what’s called a plateau.

It turns out that there is a strong correlation between upbeat music and exercise. Listening to music distracts you from everything that is trying to get your attention, thus enabling your heart and muscles to work at a faster pace.

If you don’t believe me, listen to what is being played at the next Spin Class.

It’s ok to listen to ‘angry’ music

Controlling our emotions, specifically, anger can hinder you.

Anger and performance go hand-in-hand. Studies have shown that anger will bring you focus, all-the-while keeping you persistent, and optimistic about achieving your goals.

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So, what does this mean for you? Throw on some Slayer, Motörhead, or Pantera and get your anger out.

Music boosts your immune system

Music has a soothing effect on us. Scientists have shown that listening to upbeat types of music, leads to the secretion of immune-boosting hormones. Not only that, but it can decrease the levels of the stress hormone, cortisol.

The next time you’ve had a stressful day, go home, turn on some lively music and feel the stress melt off as you dance the night away.

Trouble with love?

Beware.

Use this piece of knowledge cautiously.

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Women are more likely to give you their phone number after hearing a string of slow, romantic songs. If you have been rejected more times than you care to admit, request some slower songs from the DJ, wait for them to play, and then make your move.

Yes, you read that right. Even you can get a date under the right circumstances.

Music does more good for you than just making your ears happy. The next time you hear something that you don’t like on the radio, give it a second before you change the station.

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Joel a Scott

Writer/Blogger

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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