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16 Easy Ways To Make Your Skin Naturally Glow

16 Easy Ways To Make Your Skin Naturally Glow
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Our skin is the first thing a new person notices about us and is something we share intimately with loved ones. Everyone wants smooth, glowing skin, but it’s not always that easy. Despite their best efforts, some people are left with problem areas.

Many factors decide the appearance of your skin, including:

  • Genetics
  • Age
  • Diet
  • Hormones
  • Stress
  • Hygiene

Common skin problems include dry or oily skin and skin which is prone to blemishes. These problems can often be resolved with healthy lifestyle choices, and even some fun activities like daily scrubs.

If you suffer from a more serious problem, however, like stubborn rashes or painful irritation, it may be wise to have professionals take a look at it. Simple techniques like these won’t treat serious conditions.

1. Yoga

Did you know that just by breathing, our bodies are removing harmful toxins which may otherwise end up in our skin, causing blemishes and other problems? Yoga is a healthy and low-impact way to improve flexibility, physical health, as well as our breath control. The deep, focused, healing breaths taken during yoga workouts is just what your skin needs to stay clear.

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2. Take the Stairs!

Just as yoga helps control and maximize the detoxifying power of breathing, cardio workouts are a triple-whammy of positive benefits for the skin. Cardio exercise gets your heart pumping, which improves circulation and breathing rate. Cardio workouts are also shown to reduce stress.

Remember to breathe in through your nose and out through your mouth during any cardio work to get the most out of it. Take the stairs, park at the end of the lot when grocery shopping, and always be on the lookout for opportunities to get your heart pumping.

3. Prepare for the Elements

The local weather can have a serious impact on the health of your skin. For instance, people who live in arid, dry places suffer from cracked, itchy skin, while people in humid places have issues with sweat and oil. Compensate accordingly by using proper skin regiments based on your local weather, and seasonal changes. This means moisturizing when it’s dry, and deep cleansing when it’s humid.

The sun can also pose a serious threat to your skin! Always apply SPF 30 or greater when you intend to have some fun in the sun. Even a couple hours of exposure can be damaging without protection.

4. Exfoliation

By now, the word exfoliation should be synonymous with healthy skin. But why does it work? Exfoliation is the use of a gentle solution with an abrasive element, like using a pumice stone or soap with small, granular additives like rock sugar. This helps tear away dead skin, open pores, and improve circulation in the area, far better than using soap alone.

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5. Followed by a Natural Clean

Once your skin has been exfoliated, it is perfectly primed to be cleaned with a natural, gentle soap that will moisturize and nourish. Avoid soaps with sodium lauryl sulfate (or SLS), parabens, “fragrance”, and other toxic additives.

6 Stay Seasonal

As mentioned earlier, depending on where you live, you could face different skin challenges. If you experience seasons, you know that winter is more dry, while summer is more humid and hot. Both seasons require a different skin regiment, so be sure to update yours every 6 months.

7. Cucumbers Really Work!

We’ve all seen pictures of women at the salon wearing cucumber slices on their eyes, but does it work? In short, yes! Cool cucumbers have a number of properties which compress puffy under eyes, improve circulation, and better our appearance.

8. Don’t Use Expired Product!

As tempting as it may be to stretch your mascara or foundation past its expiration date, doing do could damage your skin! As we use makeup, bacteria from our faces is transferred back into the container, and over time leads to dangerous levels of harmful bacteria in your product. If makeup ever starts to smell bad, or if it’s losing its original consistency, it’s time to throw it out.

9. Always Remove Makeup Before Bed

We sweat while we sleep, and excrete natural oils. Makeup left over from the night before gets caught in our pores, mixing with sweat and skin oils to create a nasty concoction. Always remove your makeup before bed to avoid waking up with blemishes or worse.

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10. Limit Junk

Fatty foods and foods filled with sugar are known to alter our hormones. This can result in oily or dull skin, as well as blemishes. In moderation, fat and sugar can be part of a healthy diet, but for your overall health, always limit junk foods. Doing so will give your skin a chance to reach its full potential.

11. Plenty of Fruits and Vegetables

Our skin is the body’s largest organ and requires plenty of rich nourishment from our food to maintain a healthy glow. Fruits and vegetables are ideal, especially those with the vitamin B complex, vitamin E, as well as zinc and sulfur.

12. Getting Enough Water

It is critical to a healthy lifestyle and glowing skin that you remain hydrated. Water helps carry toxins and sodium out of the body, and the average person needs to consume about 100 ounces per day. Consuming doesn’t necessarily mean drinking, though, as we get over a fifth of our water from food.

To achieve more vibrant skin, replace the sugary drinks in your diet with water or unsweetened tea. When your urine is clear or light yellow, you’ll know you’re getting enough water.

13. Reduce Alcohol Consumption

Alcohol can be a fun way to relieve stress, but it puts more stress on your skin and immune system than its helping. Alcohol is full of toxins that are bad for the skin and dehydrates you to boot. Reduce your alcohol consumption to see better skin results.

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14. Don’t “Pop” Pimples!

When you wake up to a new blemish, your first instinct may be to pinch it, but resist the urge! Breaking open blemishes can cause infections, make the blemish worse, and ultimately result in scarring. It’s always better to let the blemish resolve itself.

15. Pull Your Hair Back as You Sleep

No matter how freshly-showered, your hair is a source of oil and debris that when pressed against your face at night can lead to blemishes and redness. If you have long hair, be sure to tie it back before bedtime. This will keep the oils from your hair away from your face, with the added bonus of keeping your hair untangled.

16. Keep Pillows and Pillowcases Clean

Just like hair is oily, so can your pillows and pillowcases pick up oil and debris from your face and hair while you sleep. It’s important to regularly clean your pillowcases (at least once a week), as you spend up to 8 hours in bed a day, and that’s plenty of opportunity for cross contamination. Don’t waste time with a before-bed regiment of exfoliation and deep cleansing, only to put your face on a dirty pillow at night!

That’s It!

Think you can follow these simple rules to achieve healthy, vibrant, glowing skin? We have faith that you can! By adding these steps into your daily routine, you’ll find that better skin is easier to keep than you ever imagined.

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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