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6 Must Visit Unusual Islands Around the World

6 Must Visit Unusual Islands Around the World

Forget the schmancy-fancy islands catered specifically for tourists. Technically-designed islands that are just “soooo beautiful”. When they’re nothing but a concoction of made-up attractions that sell. It’s all a bunch of clever marketing, overblown hype, and crowd-infested wallet-grabbers.

True beauty isn’t defined by what absolutely floors you, or at least what looks extremely pleasant to the eye. No, true beauty is a feeling. Fiji inspires this kind of feeling, depending on who you’re with and how you feel at the time. The feeling of being alive – and sensing from your bones right down to your core, that every single living (and dead) organism in the infinite cosmos of our eternally-breathing universe… is right beside you. Right there, at that very moment. Maybe that moment’s in Fiji. Maybe it’s in Hawaii. Wherever and whenever!

Sharing the experience, whatever the experience is. It’s just something pictures and videos can’t ever capture, no matter HOW high-definition the quality. Here’s a list of 6 exotic, thought-blanking islands that HAVEN’T been stampeded to death by heavy foot traffic.

1. Bora Bora

Free-your-spirit bungalows sit just above the clear-as-a-pool water. Water that’s bright as the sun shines, and the tropical islands that surround you leave your jaw open. You can’t believe you’re here, seeing mountains far as the eye can see. Luscious lagoons everywhere you turn…and the sands on beaches are so white you just can’t believe them.

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Every morning you wake up, you can’t believe you’re here. Not to mention the fact that Bora Bora belongs to French Polynesia, in the Pacific Ocean. And, best of all – the place is shaped like a sombrero! Can you say “Insta-yes”?

2. Bloody Islands

Aka, Iles Sanguinaires is an island near Ajaccio, France. Famous for its sprawl-across-the-sky purple sunsets, which always inspire both sea and sky to bleed… Illes Sanguinaires sets volcanic rocks aglow during these ravenous, remember-forever sunsets.

Aside from the gorgeous environment, this place is a stone’s throw away the headland at Pointe de la Parata (often called ‘one of France’s grand sites’).

And, you get to walk an entire tour around the island. This isn’t for the faint-hearted. Wander around far enough and you’ll reach Petit Capo beach – a part of Corsica, littered with beautiful multi-coloured seas. Plus, it has a beach bar. CNN.com lists it as one of the “gorgeous Mediterranean islands you’ve never heard of.

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3. Flores Island

Woah. An island named, literally, after the vast sorts of flowers that cover its land. “Flores” means “flower” in Portuguese.

It’s paradise for flower lovers. Sure, it’s in the middle of the Atlantic. That’s gotta mean only people “in the know” have plans of going there for a week, or a month or three.

Most of the food comes right from the ocean (which is pure as can be – and certainly healthier to eat marine life from than American/Canadian waters). Bluefish bream, snapper, amberjack, conger eels, mackerel, and MUCH more.

4. Saipan

Believe it or not, Saipan is an island that’s a part of America. The island’s in Micronesia (which is north of Guam, south of Japan, east of the Philippines, and west of Hawaii), and not many people know about it. Much less is known about its complicated history after WWII.

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Do you enjoy a bit of free-spirit dancing with your drinks and celebrations? There’s a yearly Flame Tree Festival you can celebrate. Earth-lovers can lose themselves in Saipan’s “flame trees” – which bloom fire-bright orange in the Spring. If you’re bold and daring you can go for a sweat-dripping hike up the cliff charmingly named the “Suicidal Cliff…” or you can explore the Bird Island or…the Forbidden Island. (Wonder why they called it that…?)

5. Carriacou

Up until now, those islands were less touristy than mainstream islands that have been trampled to death. Now there are a few islands even rarer, less packed, and in places so desolate (and dangerous)…. Only pure extremists should even dare try to reach these islands.

You remember the early 1980s’ mess in Grenada? With the Cuban military storming the place, looking for contraband? Hmm? What? In any case, this islet isn’t a hot-spot anymore. Which FLOORS ME! Because, believe it or not, there are over a 100 rum shops here. (NEVER hear Jack Sparrow asking ‘why is the rum gone!’)

This islet’s filled with boat-makers and fishermen, and has beaches white as snow and fabulous as “the real Caribbean.”

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6. Culebra

Puerto Rico’s best-kept secret, Culebra plays home to thousands of national wildlife… and crazy parties, camps, and dancing along the gorgeous hot-white sands.

The bar you need to check out is Mamacita’s, where the blender never stops, and the cast of characters is something out of a Kerouac novel. Have some rum and let yourself loose – you’d be among great company here. And when the nightlife (that only locals know about) tires you out, the amount of 3-star and 5-star hotels are more than roomy enough for you to refuel your batteries.

Even the hotel above Mamacita’s bar… the windows are SOUNDPROOF! The party is that loud and roaring, ripe for crazy people to off their souls and put the pedal to the metal and LIVE!

Featured photo credit: placesyoullgo.s3-us-west-2.amazonaws.com via placesyoullgo.s3-us-west-2.amazonaws.com

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Last Updated on August 13, 2018

5 Exercises To Improve Intimacy and Create a Better Relationship

5 Exercises To Improve Intimacy and Create a Better Relationship

Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

Don Juan

    1. Cardio for Stamina

    If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

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    Triathlon symbol
      • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
      • Jumping rope – 5-20 minutes a day
      • Swimming – 30 minutes a day
      • Cycling – 30 minutes a day

      The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

      These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

      2. Strength-Training for Your Lower Body and Core

      The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

      Barbell squats
        • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

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        Zercher squat
          • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

          Glute bridge
            • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

            Hyperextensions
              • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

              Ab wheel rollout
                • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                Cross body crunch
                  • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                  Incorporate these exercises into your routine 2 to 3 times a week.

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                  3. Upper-Body Strength Training

                  Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                  Plank exercise
                    • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                    Close grip pushups
                      • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                      Chin ups
                        • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                        These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

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                        4. Pelvic-Floor Exercises

                        You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                        5. Flexibility Moves for Legs and Hips

                        Lion stretching

                          If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                          Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                          With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

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