Advertising
Advertising

You’re Exceptionally Creative If You See The Correct Image (Only 1/100 People Can Do This!)

You’re Exceptionally Creative If You See The Correct Image (Only 1/100 People Can Do This!)

What do you see in this drawing that baffled so many people?

creative people

      Only 1/100 guessed right, but for the rest it was completely mind-boggling.

      Try again. The trick that helped some was to cover the darker side of the image with their hand.

      creative people

          Here comes the spoiler…

          Advertising

          image explained

            It’s actually a man with a cowboy hat!

            It took some people an entire hour to figure this one out, while the lucky few were able to see it right away. If you belong to the latter group, you can consider yourself a highly creative person as studies show.

            Creative processes have been considered highly abstract and unquantifiable practices, often considered as bursts of sudden inspiration that came out of nowhere. However, scientists have been able to conduct certain researches to catch the creative process in order to analyze the distinctive features that creative people have. What they came to realize was that creative people tend to use much bigger parts of their brain during the thought process. This gives them the opportunity to use more associations and memory when trying to decode something.

            In the case of image deconstruction, creative people have more to work with when looking at an unknown image which means they would much more quickly collect the previously known parts to build ideas.

            Advertising

            Therefore, it is no wonder that to some people this puzzle was way too easy making them wonder what the catch was. However, you shouldn’t think something is wrong with you if no matter how long you looked at the drawing, all you could see was the distorted image of a bat or a rat. It just means that you process new information in a different way, usually in a slightly more formal way, following certain known rules and associations, whereas for creative people, this process includes more “outside the box” kind of thinking with more options to choose from.

            This drawing wasn’t the first one to spur up the conversation about the effect our thinking process has on the way we perceive the world. The famous duck-rabbit dilemma presented by American psychologist Joseph Jastrow in 1899, provided starting point for the research on the topic.

            Before reading any further, stop and look at the drawing.

            Advertising

            What do you see? A duck or a rabbit? Can you easily find the other animal? Can you switch from one perspective to the other with ease, or does it take some effort?

            duck or rabbit

              For this drawing, there is not a wrong or right guess, (even though most people guess duck first) it is rather a question of the ability to quickly switch from one perception to the other.

              Advertising

              All of these features count when determining if you are a highly or average creative person. According to the research Richard Wiseman did with a group of fellow psychologists at the University of Edinburgh, creative people actually perceive the world differently, as they are more able to see things from many different angles.

              Using the duck-rabbit drawing, the participants had to answer questions not much different than the ones above. Additionally, they were asked to list as many unusual usages for given every-day objects in a short amount of time. The results were clear: people who could effortlessly switch from one perception to another, also did much better in assigning new purpose to known objects.

              It is a much known trait of creative people to easily think of alternative ways and to find connection between two apparently unrelated concepts. Their brains are just that much faster when working on interpreting different aspects of a concept. Therefore, the results prove that there is a difference to how highly creative people perceive the world as opposed to average creative ones.

              Finally, if it wasn’t for creative geniuses and their ability to see things from many different perspectives, we would have been deprived of the many discoveries and innovations that helped shape the world as we know it.

              Featured photo credit: http://www.wimp.com/ via facebook.com

              More by this author

              Ana Erkic

              Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

              Who Says All Introverts Hate Socializing? Here’s The Truth About Introvert And Extrovert Every Time You Drink A Beer, Remember To Drink The Same Amount Of Water You’re Exceptionally Creative If You See The Correct Image (Only 1/100 People Can Do This!) If You Have These 6 Struggles, You’re Highly Intelligent 15 Things To Stop Doing If You Want To Be Truly Happy

              Trending in Brain

              1 How to Improve Your Brain Memory Naturally: Foods to Eat And Skip 2 Do Memory Supplements Work? 10 Supplements to Boost Brain Power 3 How to Improve Your Memory: 7 Natural (And Highly Effective) Ways 4 10 Best Brain Power Supplements That Will Supercharge Your Mind 5 Science Says Silence Is Much More Important To Our Brains Than We Think

              Read Next

              Advertising
              Advertising
              Advertising

              Last Updated on August 8, 2019

              How to Improve Your Brain Memory Naturally: Foods to Eat And Skip

              How to Improve Your Brain Memory Naturally: Foods to Eat And Skip

              Staying focused and maintaining high performance in a hectic work rhythm leads to stress and mental exhaustion. So how to improve brain memory naturally?

              The good news is that the negative effects of increased cognitive efforts can be prevented: brain foods, combined with healthy sleep regime and exercise, improve memory, concentration, and intellect.

              What’s more, cutting many foods that we consider “generally harmful” out of the diet improves brain function and reduces brain health risks.

              How does food improve brain health? Research proves that specific elements contained in the food positively influence molecular systems and support cognitive function.[1] Here’s how:

              • Amino acids support neurotransmitters, endogenous chemicals that transmit signals between nerve cells. This helps keep the brain sharp.
              • Glucose is the main source of energy for human brain. Almost all energy that the brain consumes is derived from glucose.
              • Fatty acids strengthen nerve cells. They bring essential nutrients into brain cells and keep harmful toxins out.
              • Antioxidants protect brain cells by inhibiting oxidization, reducing its negative effects, and removing oxidizing agents from the body.

              Knowing what substances are good for brain health, it’s easier to choose a diet that improves memory, maintains brain health and protects it from damage factors. Many foods are known to have positive effects on cognitive health, so anyone can choose their favorite ones to include in their daily diet.

              10 Foods That Improve Your Brain

              1. Nuts and Seeds

              Nuts, such as walnuts and almonds, contain fatty Omega-3 acids that the brain needs for its healthy function, and antioxidant vitamin E that protects nerve cells and reduces brain health risks.

              Whole grain, beans, and seeds – sunflower, pumpkin and others – are also a great source of amino acids and zinc that improve memory and contribute mental clarity.

              Nutritionists recommend consuming nuts and seeds as a healthy snack – a handful of them is enough to satisfy midday hunger and to cover your daily requirement of brain-supporting substances.

              2. Salmon and Other Fatty Fish

              Salmon is another source of omega-3 fatty acids that maintain brain health. Essential fatty acids contained in fatty fish, such as tuna, herring and sardines, have a protective effect on brain in the aging process by reducing the risk of developing Alzheimer’s disease.

              In a shorter-term perspective, they show positive effects on cognitive-behavioral health: they significantly reduce the risk and the symptoms of depression, ADHD, and anxiety.

              Advertising

              3. Dark Green Vegetables

              Rich in antioxidants and vitamin C, green leafy vegetables are known for their positive effects on general well-being and sharpness of mind.

              Additionally, such veggies as broccoli, avocado, or kale are powerful cancer fighters. They contain vitamin K that fights lack of concentration, prevents Alzheimer’s disease, and works as an anti-aging substance.

              Spinach, kale, and chard also contain brain-boosting vitamins B and iron that helps transfer oxygen to the brain.

              4. Dark Chocolate

              We often assume that healthy food is not tasty and our favorite sweets are unhealthy, but that’s not quite true.

              Combining the useful with the pleasant is possible when it comes to chocolate – and the darker the better: the best choice is 70% cocoa and more. Dark chocolate is rich in flavonoids that stimulate blood flow to the brain, and such elements as iron, manganese, copper, and magnesium that boost energy and support many body functions.

              Consuming cocoa improves cognitive function , reduces stress, and protects mental health.

              5. Tomatoes

              Tomatoes are packed with carotenoids that safeguard fat in the body. As brain is mainly made of fat, this function is especially important for it.

              Tomatoes are a great source of two carotenoid types: lycopene and beta-carotene. They are powerful antioxidants that protect brain cells from free-radical damage, regulate cell growth, have anti-aging effects, and improve memory.

              6. Eggs

              Many of us mostly consume eggs as a source of proteins, but they have much more value for our health. They contain choline that regulates enzymes essential for mental health.

              Eggs are a safe way to consume cholesterol that strengthens brain cells and structures. Apart from that, eggs are packed with antioxidants and healthy fats that nurture and protect the brain.

              Advertising

              7. Berries

              Berries are a great source of vitamins that help our body function properly. They contain vitamins C and K, antioxidants, fiber, and many other important nutrients.

              Dark berries, such as blackberries, blueberries, and cherries, are a source of flavonoids that improve brain health and boost memory.

              And while fresh berries are usually a seasonal treat, dried and frozen ones are also rich in healthy nutrients and can be consumed throughout the entire year.

              8.Green tea

              Green tea has been being used as a medicine throughout the centuries.[2] The list of its benefits for health and well-being is very long – but we’ll focus here on its positive effects on brain. It is extremely rich in antioxidants that protect brain from harmful free radicals and reduce the risk of cancer.

              In 1494, Japanese scientists identified in green tea an amino acid called L-theanine. It promotes relaxation and facilitates sleep, helping maintain concentration, regulating emotions, and boosting cognitive abilities.

              9. Sage and rosemary

              Adding these herbs to your favorite dishes not only improves the taste, but also sharpen the mind, alleviate fatigue, and increase mental clarity.

              These herbs contain over 40 active compounds that benefit brain health and enhance cognitive activity. They promote focus, concentration, and calmness, which is essential for alertness and long-term memory.[3]

              10. Red wine

              While high levels of alcohol are destructive for overall well-being and for brain health in particular, small amounts of red wine are refreshing and vivifying for brain.

              Studies have shown that red wine, alongside with it relaxing effect, also improves the brain’s ability to remove harmful toxins by regulating the glymphatic system, reduces the risk of inflammation, and improves cognitive abilities and motor skills.[4]

              5 Foods That Harm the Brain

              We’ve figured out what food is healthy – but knowing what is to avoid is also essential for maintaining brain health, good memory and sharp focus. Here’s a list of the most harmful foods that impair memory, impact mood, and increase health risks:

              Advertising

              1. Sugary Foods and Beverages

              Studies prove that higher sugar levels in the blood not only result in excessive body weight and increase the risk of diabetes – they also expose you to the risk of dementia.[5] That’s why rep lacing sugary drinks and foods with healthier products is essential.

              Consider consuming unsweetened tea, water, vegetable juice, and unsweetened dairy products instead.

              2. Trans Fats

              Trans fats, or unsaturated fatty acids, in small amounts occur in natural and healthy products, such as dairy and meat, where they’re are not a major concern. Much more harmful are industrially produced ones, which are used in snacks, packaged baked goods, and fast food.

              As there’s a relation between the intake of trans fats and the risk of Alzheimer’s disease, World Health Organization introduced a guide to eliminate trans fats from the global food supply.

              3. Refined Carbohydrates

              Refined carbs include sugar and highly-processed grains – for example, white flour. Due to their high glycemic index (GI), they are considered harmful to brain: foods high in GI impair memory in both children and adults, increase inflammation risks and can cause degenerative diseases.

              A healthy alternative is whole-grain foods, vegetables, and fruits.

              4. Aspartame

              A thing that is considered “better than sugar”, but in fact is not better at all. It is efficient for losing weight because it has zero calories, but its components – phenylalanine, methanol, and aspartic acid – have negative effects on cognitive abilities, mood, and alertness.

              A healthy choice recommended by experts is reducing the amount of sugar and artificial sweeteners in your diet, or cutting them out altogether.

              5. Alcohol

              While experts mention positive effects of moderate amounts of red wine on brain health, the excessive consumption of alcohol can cause severe problems that everyone needs to be aware of.

              Reduction in brain volume, metabolic problems, disruption of neurotransmitters are the most frequent negative effects. They cause memory loss, behavior disorders, and long-term brain damage.

              Advertising

              Keep alcohol consumption moderate, or avoid it at all, especially if you already have any health risks.

              Bonus Advice…

              Just eating healthy food sometimes is obviously not enough for improving cognitive performance in the long-term perspective. The key to achieving the best result is getting healthy nutrients consistently. That’s why carefully balancing your daily meal is essential for staying focused and productive.

              Here’s some advice on what foods you can choose for your daily diet to boost your memory, concentration, and brain health:

              Breakfast

              A full and healthy breakfast is an efficient way to start your day productively – so never skip it!

              Oatmeal, berry smoothies, and eggs are traditional breakfast meals, and they are a great source of memory-boosting nutrients.

              Lunch

              It’s sometimes tempting to opt for fast food or packaged baked goods, but stay away from them if you want to stay healthy and energized.

              Sandwiches and salads with fish, green leafy vegetables, whole grain and chicken are a great choice for a light and healthy lunch.

              Dinner

              Again, don’t turn fast food into a habit – such options as seafood and fish, salads with tomatoes and green vegetables, kale, and whole-grain products energize your body and are a better choice for brain health and overall well-being.

              Snacks and Desserts

              Cookies and candies are a popular (and not really healthy) option for a snack or a dessert. Instead, try choosing healthier meals for your snack. Walnuts or almonds, fresh fruit or berries (depending on the season), or fruit and nut mix give a powerful energy boost.

              And don’t forget that dark chocolate is also a healthy choice for a dessert!

              The Bottom Line

              Improving and maintaining memory, focus and cognitive abilities is crucial for a full and active life. Choosing healthy foods and avoiding unhealthy ones helps support brain health in both short-term and long-term perspective. Keep your diet consistent, and combine good food habits with exercise, healthy sleep regime and reasonable work-life balance to achieve best results.

              Featured photo credit: Thomas Evans via unsplash.com

              Reference

              Read Next