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16 Educational and Inspirational Classical Music Compositions

16 Educational and Inspirational Classical Music Compositions

“One does not need to have any formal knowledge of music ‒ nor, indeed, to be particularly ‘musical’ ‒ to enjoy and to respond to it at the deepest levels. Music is part of being human, and there is no human culture in which it is not highly developed and esteemed.” — Oliver Sacks, Musicophilia

With the advent of the internet, many of us are privileged to have easy access to music from legendary names such as Beethoven, Bach, Chopin, and Mozart, whose compositions provide tens of millions of people with inspiration every day.

Thanks to modern composers and educators such as Stephen Malinowski, the music is easier than ever to appreciate and understand. He uses the Music Animation Machine to synchronize popular compositions alongside eye-catching animations. These turn the complex world of classical music into understandable, colorful, and often mesmerizing videos with pioneering educational capabilities.

His process of creating the animations has evolved over time. Recent efforts incorporate elements of Voronoi diagrams “as an analogue to music perception”, dazzle with flashy neon-esque signs, showcase music as a blooming digital flower, mix aural play with geometry, turn compositions into 3D animations with ChromaDepth technology, and make nods towards retro video games.

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Many of these techniques are in use on the 48 preludes and fugues by J.S. Bach he turned into animations during summer 2016. You can read about some of his techniques at Well-Tempered Clavier, or you can visit his YouTube channel smalin. Whether you want to educate yourself about classical music, find some inspiration, or simply relax, his videos will open you up to a vivid world of genius compositions and peace of mind.

1. Bach, Fugue in C minor, WTC I, BWV 847

This is from the first book of Bach’s the Well-Tempered Clavier (1722) – BWV 847 is one of many Preludes and Fugues in this ambitious set. Malinowski’s video breathes life into the piece with positively luminescent neon flashes.

2. Chopin, Nocturne in D-flat major, opus 27 no.2 (Voronoi)

The second of two piano pieces composed by Frédéric Chopin in 1836, now considered some of his best work. The Voronoi animation style is featured here.

3. Bach, Fugue in B-flat minor, WTC I, BWV 867

This is also from Bach’s the Well-Tempered Clavier—the animation style features an unrolling spiral which emphasizes the 5-voice, 1-beat stretto at the conclusion of the piece.

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4. Franck, Violin Sonata, mvt.1

Written in 1886, this would become one of César Franck’s best known works; it’s considered a masterpiece sonata for violin and piano. Malinowski’s epic animation takes the viewer on a wildly colorful journey, featuring pong-like video game sections in a glittering musical landscape of neon lights.

5. Franck, Violin Sonata, mvt.4

The final movement of Franck’s violin sonata. The animation offers another unique insight into classical music as it features a canon displayed visually.

6. Strauss – The Blue Danube

An easily identifiable work composed in 1866, it’s since been used regularly in popular culture, perhaps most notably in Stanley Kubrick’s landmark 2001: A Space Odyssey.

7. Beethoven, Piano Concerto No. 3 in C minor, 3rd mvt, Rondo, Allegro

Beethoven composed this piece circa 1800. Thunderous and fast paced, it’s an exhilarating trip through a geniuses’ musical capabilities.

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8. Rivera, Cumba-Quín (guitar)

In this innovative piece, the performers use guitars with a wide range of playing techniques. Each one can be seen represented on the video.

9. Bach, Sheep May Safely Graze, Cantata 208 (guitar duet)

Composed in 1713, Bach’s piece is often called by numerous names. It’s best known as Sheep May Safely Graze, but it’s officially called Cantata No. 208. As this isn’t likely to sear itself into your memory any time soon, over hundreds of years it’s picked up various catchier nicknames.

10. Joplin, Gladiolus Rag

Scott Joplin (1867-1917) composed this piece in 1907. It’s Stephen Malinowski performing the lively piece, which was then set to a Voronoi animation.

11. Bach, Organ sonata no. 4, BMC 528, 2nd mvt., Andante (E minor)

From a set of six sonatas pieced together in 1727, the organ sonatas are Bach’s reworking of previous cantatas, organ pieces, and chamber music. Although several hundred years old, when matched with this colorful animation it’s made strikingly contemporary.

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12. Debussy, First Arabesque (Hearts/Butterflies)

Claude Debussy was in his twenties when he composed the Deux Arabesques. The first remains one of the most easily recognizable piano pieces in modern times. Here it’s been set to v-ring technology – a partial ring with variable attributes which, after some experimentation, led Malinowski to the above effect.

13. Chopin/Godowsky, Étude, opus 10 no. 6/no. 13, E-flat minor

Leopold Godowsky’s (1870–1938) take on Chopin’s work is notable for its playing demands. As Malinowski explains: “Chopin’s original etudes presented certain technical challenges, but Godowsky’s versions present challenges that go far beyond Chopin’s. For example, in this one, the speed of the fast-moving notes is doubled from the original, and the piece is played completely by the left hand.” This is also, apparently, not even the most challenging piece from Godowsky’s rearrangements!

14. Bach, Cantata 35, 5. Sinfonia

This rousing composition from Bach offers, when complemented by the animation, another example as to why classical music can lift the spirits like nothing else.

15. Ante Božić Kudrić – I Western Dances – part 1 (Suite for 2 violins and Piano)

This is a modern composition from film soundtrack composer Ante Božić Kudrić.

16. Pachelbel, Canon in D (ChromaDepth 3D)

Finally, we have this hypnotic video which shows off Pachelbel’s Canon in D as never before. The piece was likely composed late in the 17th century, but was lost to obscurity for hundreds of years afterwards. It’s now arguably one of the most well known pieces of classical music. The video highlights each note of the melody fading in and out as each violin joins in with the canon, with the legendary (and, occasionally, notorious) bass repeating itself in the center.

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Alex Morris

Content Manager, Copywriter, & Blogger

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Last Updated on August 8, 2019

How to Improve Your Brain Memory Naturally: Foods to Eat And Skip

How to Improve Your Brain Memory Naturally: Foods to Eat And Skip

Staying focused and maintaining high performance in a hectic work rhythm leads to stress and mental exhaustion. So how to improve brain memory naturally?

The good news is that the negative effects of increased cognitive efforts can be prevented: brain foods, combined with healthy sleep regime and exercise, improve memory, concentration, and intellect.

What’s more, cutting many foods that we consider “generally harmful” out of the diet improves brain function and reduces brain health risks.

How does food improve brain health? Research proves that specific elements contained in the food positively influence molecular systems and support cognitive function.[1] Here’s how:

  • Amino acids support neurotransmitters, endogenous chemicals that transmit signals between nerve cells. This helps keep the brain sharp.
  • Glucose is the main source of energy for human brain. Almost all energy that the brain consumes is derived from glucose.
  • Fatty acids strengthen nerve cells. They bring essential nutrients into brain cells and keep harmful toxins out.
  • Antioxidants protect brain cells by inhibiting oxidization, reducing its negative effects, and removing oxidizing agents from the body.

Knowing what substances are good for brain health, it’s easier to choose a diet that improves memory, maintains brain health and protects it from damage factors. Many foods are known to have positive effects on cognitive health, so anyone can choose their favorite ones to include in their daily diet.

10 Foods That Improve Your Brain

1. Nuts and Seeds

Nuts, such as walnuts and almonds, contain fatty Omega-3 acids that the brain needs for its healthy function, and antioxidant vitamin E that protects nerve cells and reduces brain health risks.

Whole grain, beans, and seeds – sunflower, pumpkin and others – are also a great source of amino acids and zinc that improve memory and contribute mental clarity.

Nutritionists recommend consuming nuts and seeds as a healthy snack – a handful of them is enough to satisfy midday hunger and to cover your daily requirement of brain-supporting substances.

2. Salmon and Other Fatty Fish

Salmon is another source of omega-3 fatty acids that maintain brain health. Essential fatty acids contained in fatty fish, such as tuna, herring and sardines, have a protective effect on brain in the aging process by reducing the risk of developing Alzheimer’s disease.

In a shorter-term perspective, they show positive effects on cognitive-behavioral health: they significantly reduce the risk and the symptoms of depression, ADHD, and anxiety.

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3. Dark Green Vegetables

Rich in antioxidants and vitamin C, green leafy vegetables are known for their positive effects on general well-being and sharpness of mind.

Additionally, such veggies as broccoli, avocado, or kale are powerful cancer fighters. They contain vitamin K that fights lack of concentration, prevents Alzheimer’s disease, and works as an anti-aging substance.

Spinach, kale, and chard also contain brain-boosting vitamins B and iron that helps transfer oxygen to the brain.

4. Dark Chocolate

We often assume that healthy food is not tasty and our favorite sweets are unhealthy, but that’s not quite true.

Combining the useful with the pleasant is possible when it comes to chocolate – and the darker the better: the best choice is 70% cocoa and more. Dark chocolate is rich in flavonoids that stimulate blood flow to the brain, and such elements as iron, manganese, copper, and magnesium that boost energy and support many body functions.

Consuming cocoa improves cognitive function , reduces stress, and protects mental health.

5. Tomatoes

Tomatoes are packed with carotenoids that safeguard fat in the body. As brain is mainly made of fat, this function is especially important for it.

Tomatoes are a great source of two carotenoid types: lycopene and beta-carotene. They are powerful antioxidants that protect brain cells from free-radical damage, regulate cell growth, have anti-aging effects, and improve memory.

6. Eggs

Many of us mostly consume eggs as a source of proteins, but they have much more value for our health. They contain choline that regulates enzymes essential for mental health.

Eggs are a safe way to consume cholesterol that strengthens brain cells and structures. Apart from that, eggs are packed with antioxidants and healthy fats that nurture and protect the brain.

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7. Berries

Berries are a great source of vitamins that help our body function properly. They contain vitamins C and K, antioxidants, fiber, and many other important nutrients.

Dark berries, such as blackberries, blueberries, and cherries, are a source of flavonoids that improve brain health and boost memory.

And while fresh berries are usually a seasonal treat, dried and frozen ones are also rich in healthy nutrients and can be consumed throughout the entire year.

8.Green tea

Green tea has been being used as a medicine throughout the centuries.[2] The list of its benefits for health and well-being is very long – but we’ll focus here on its positive effects on brain. It is extremely rich in antioxidants that protect brain from harmful free radicals and reduce the risk of cancer.

In 1494, Japanese scientists identified in green tea an amino acid called L-theanine. It promotes relaxation and facilitates sleep, helping maintain concentration, regulating emotions, and boosting cognitive abilities.

9. Sage and rosemary

Adding these herbs to your favorite dishes not only improves the taste, but also sharpen the mind, alleviate fatigue, and increase mental clarity.

These herbs contain over 40 active compounds that benefit brain health and enhance cognitive activity. They promote focus, concentration, and calmness, which is essential for alertness and long-term memory.[3]

10. Red wine

While high levels of alcohol are destructive for overall well-being and for brain health in particular, small amounts of red wine are refreshing and vivifying for brain.

Studies have shown that red wine, alongside with it relaxing effect, also improves the brain’s ability to remove harmful toxins by regulating the glymphatic system, reduces the risk of inflammation, and improves cognitive abilities and motor skills.[4]

5 Foods That Harm the Brain

We’ve figured out what food is healthy – but knowing what is to avoid is also essential for maintaining brain health, good memory and sharp focus. Here’s a list of the most harmful foods that impair memory, impact mood, and increase health risks:

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1. Sugary Foods and Beverages

Studies prove that higher sugar levels in the blood not only result in excessive body weight and increase the risk of diabetes – they also expose you to the risk of dementia.[5] That’s why rep lacing sugary drinks and foods with healthier products is essential.

Consider consuming unsweetened tea, water, vegetable juice, and unsweetened dairy products instead.

2. Trans Fats

Trans fats, or unsaturated fatty acids, in small amounts occur in natural and healthy products, such as dairy and meat, where they’re are not a major concern. Much more harmful are industrially produced ones, which are used in snacks, packaged baked goods, and fast food.

As there’s a relation between the intake of trans fats and the risk of Alzheimer’s disease, World Health Organization introduced a guide to eliminate trans fats from the global food supply.

3. Refined Carbohydrates

Refined carbs include sugar and highly-processed grains – for example, white flour. Due to their high glycemic index (GI), they are considered harmful to brain: foods high in GI impair memory in both children and adults, increase inflammation risks and can cause degenerative diseases.

A healthy alternative is whole-grain foods, vegetables, and fruits.

4. Aspartame

A thing that is considered “better than sugar”, but in fact is not better at all. It is efficient for losing weight because it has zero calories, but its components – phenylalanine, methanol, and aspartic acid – have negative effects on cognitive abilities, mood, and alertness.

A healthy choice recommended by experts is reducing the amount of sugar and artificial sweeteners in your diet, or cutting them out altogether.

5. Alcohol

While experts mention positive effects of moderate amounts of red wine on brain health, the excessive consumption of alcohol can cause severe problems that everyone needs to be aware of.

Reduction in brain volume, metabolic problems, disruption of neurotransmitters are the most frequent negative effects. They cause memory loss, behavior disorders, and long-term brain damage.

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Keep alcohol consumption moderate, or avoid it at all, especially if you already have any health risks.

Bonus Advice…

Just eating healthy food sometimes is obviously not enough for improving cognitive performance in the long-term perspective. The key to achieving the best result is getting healthy nutrients consistently. That’s why carefully balancing your daily meal is essential for staying focused and productive.

Here’s some advice on what foods you can choose for your daily diet to boost your memory, concentration, and brain health:

Breakfast

A full and healthy breakfast is an efficient way to start your day productively – so never skip it!

Oatmeal, berry smoothies, and eggs are traditional breakfast meals, and they are a great source of memory-boosting nutrients.

Lunch

It’s sometimes tempting to opt for fast food or packaged baked goods, but stay away from them if you want to stay healthy and energized.

Sandwiches and salads with fish, green leafy vegetables, whole grain and chicken are a great choice for a light and healthy lunch.

Dinner

Again, don’t turn fast food into a habit – such options as seafood and fish, salads with tomatoes and green vegetables, kale, and whole-grain products energize your body and are a better choice for brain health and overall well-being.

Snacks and Desserts

Cookies and candies are a popular (and not really healthy) option for a snack or a dessert. Instead, try choosing healthier meals for your snack. Walnuts or almonds, fresh fruit or berries (depending on the season), or fruit and nut mix give a powerful energy boost.

And don’t forget that dark chocolate is also a healthy choice for a dessert!

The Bottom Line

Improving and maintaining memory, focus and cognitive abilities is crucial for a full and active life. Choosing healthy foods and avoiding unhealthy ones helps support brain health in both short-term and long-term perspective. Keep your diet consistent, and combine good food habits with exercise, healthy sleep regime and reasonable work-life balance to achieve best results.

Featured photo credit: Thomas Evans via unsplash.com

Reference

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