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12 Smart Hacks to Travel on a Budget

12 Smart Hacks to Travel on a Budget

The travel bug has bit more and more people these days, but so has the stress of finances. Luckily there are ways to enjoy traveling without the stress of overspending. Here are several tips and tricks I learned while on my travels.

1. Do your research

I can’t stress enough how important it is to do your research. I have saved so much money just by sitting in front of my computer screen a few extra hours per day hunting for the best deals. A good tip I have learned from others is to go on the actual airline’s website and see if they have any specific deals.

2. Sharing is caring 

It can be a little intimidating to share a room with a complete stranger(s) for several days and/or weeks, but more and more people are actually turning to hostels these days. Hostels are accommodating. It is much better to think simply in terms of where you are staying. Don’t look into the petty details, just focus on what you plan to do outside of the room.

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3. Package deals

Whether you decide to buy your ticket and room together or separately, just remember to look for the best deals. I have found from experience that a package deal can actually be less expensive. Also, make sure to choose a budget. We all know what we can afford, so in order to reduce stress during travel, make a budget and stick to it, trust me, you will feel much better if you do.

4. Take what you can carry

We all know packing can be a major pain, but the good thing is that we are able to take a large suitcase and a carry-on. It is important that you make as much space for as many items as you will need since you will have to consider the laundry part of your travels. It helps to have a packing list. Remember to check the weather prior to your trip in order to pack more appropriately for your destination.

5. Cash is important

It is always important to have some cash with you since you never know if you will need it. It is important to notify your credit card company of your dates of travel ahead of time, to avoid any issues while you are vacationing. It also helps to notify them so they that they are prepared to take extra precautions on your card, in case of theft.

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6. WhatsApp

WhatsApp, Viber, etc, are great ways to keep in touch with family, friends and colleagues while you are away. Wherever you end up staying will probably have free wifi, so you can connect with anyone for free and avoid any charges. Talk to a representative from your phone carrier and see what they suggest. You can ask them about the least expensive way to use your phone overseas and they will certainly give you the answers you need.

7. Pack a picnic

Even though airlines kindly provide us with meals, it is important to bring some food from home. You can pack several snacks, sandwiches and fruit to accommodate you on your travels. It will help avoid having to pay crazy prices at airports and it also keeps you happy and energized as you head to your destination.

8. Destination save

So, now that you have found your cheap flight and hostel or hotel deal, you have packed enough to accommodate your needs, you downloaded WhatsApp and/or Viber to your phone, took out some cash to exchange and have packed a picnic, you are ready to travel.

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9. Choose the cheaper route

As tempting as it is to take a cab all the way to the foot of your hostel or hotel, I recommend you try the train or bus instead. For example, the average cost of a cab in any city is 25-30 euros and that is expensive. Airports have great directions and services that will direct you to the nearest buses and trains.

10. Eating like a champion

Take advantage of complimentary breakfast options where you are staying, as well as cheaper options within your hostel or hotel. The challenge is eating out. I’ve learned from experience that tourist areas are the priciest. It is important to avoid these spots if you are budgeting, however, this doesn’t mean you can’t enjoy a nice meal. I once found a cute little mom and pop tapas bar hidden in the back streets of Barcelona for under 10 euros. It was delicious, filling and didn’t starve my wallet.

11. The art of budgeting

Art galleries, museums, parks, etc, are wonderful ways to learn more about your destination’s culture, painters, architects and musicians. For example, when I went to Barcelona, I was able to experience the beauty of Gaudi’s Parque de Gaulle for free. Yes, you heard me, for FREE. There is a large portion of the park that tourists are able to experience without spending a dime.

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12. Walking is the best exercise and it’s free

Think about how far you can get by simply walking. Indulging in the art of walking means you are giving yourself a free scenic walking tour. Walking also gives you the option of being social. It is a great way to meet locals and share a smile, as well as connect, ask questions, ask for advice, directions and even make friends. You never know who you will meet.

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Nicollete Izakovic

Candidate of International Relations

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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