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18 Things You Need To Know Before You Get Your First Tattoo

18 Things You Need To Know Before You Get Your First Tattoo

If you’ve never gotten a tattoo before, getting one for the first time can seem daunting. Well, fear not fellow adventurers, I just got my first tattoo, and I have no regrets. In fact, I loved it.

Since I had a few questions beforehand, and during the process, I thought it’d be a good idea to share what I learned, just in case someone out there needs some reassurance. To further assure you that it’s not as bad as you think, here are a few tips on what to do before, during, and after getting a tattoo.

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Before you get a tattoo:

  1. Know what you want (and where you want it). Or at least have an idea. Do a little research and think about it – it will be inked onto you forever. But it’s also easier for the artist if you know what you want; bring pictures for them to see, explain what you want, and they’ll draw it out for you until it’s the design that you want. Keep in mind this might take a while. Speaking of which…
  2. Don’t think you’ll just be in and out. If it’s a small, simple tattoo, true it might not take very long. But depending on how busy the shop is, you may have to wait an hour or so. If your design is more complicated, you may have to schedule an appointment for another day. Some tattoos take multiple sessions depending on the size and detail.
  3. Prepare the night before. For instance, don’t drink heavily (preferably not at all) because it can thin your blood. Go to bed at a decent hour so you can get plenty of rest. Depending on where you’re getting your tattoo and how long it takes, you might have to sit or lay in an uncomfortable position for an extended period of time.
  4. Eat something before the task and remember to drink lots of water. You want something in your stomach, and you want to stay hydrated. Even if you’ve gotten a tattoo before, it’s still a good idea to do so. Otherwise, you might risk passing out. You also might have to wait a while, so you might even want to bring a snack (I did).
  5. If you have a medical condition, talk to your doctor about it. You might need a doctor’s note at the shop.
  6. Make sure you have the money. Some tattoos can be only $50, but others can be several hundred, so make sure you can afford the tattoo you want.
  7. Not every shop requires tips, but have money for a tip anyway. The artists put their time, effort and talent into giving you something you’ll treasure forever; you should tip them.
  8. Remember to bring your ID. You must be eighteen to get a tattoo. If you’re not, you need to bring a parent with you.

During the tattooing process:

This is the fun part. There was a lot I didn’t know about getting a tattoo until I got one, and I learned some pretty cool things. I know you’re probably wondering if it really hurts, so don’t worry, I’ll get to that.

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  1. The spot you are having tattooed might need to be shaved. The artist will do that, so you don’t need to worry about it. My tattoo is on my shoulder, so I did not have to have it shaved, but my artist cleaned the spot before starting, to keep it sterile.
  2. There are pauses in the process. I don’t know why, but I assumed once he started, the artist would just keep drawing. But he drew it basically the way he would have drawn it on paper – one line, etc. at a time. The needle probably didn’t touch my skin for more than ten seconds at a time. Sometimes, the artist would pause for a few seconds, sometimes a little longer—sometimes other people in the shop would come look when they were done getting their tattoo, and the other artists at the shop wanted a peek, too.
  3. Remember to breathe. Don’t hold your breath. Try to relax, find something to distract you – or just focus on breathing. It may even lessen the pain. I noticed that when I randomly thought about blood, sharp things or pain of any kind, it hurt a little more, but when I let my mind wander, it hurt less. So don’t think about it.
  4. You can talk while you’re getting your tattoo. Personally, I talked carefully because I was trying not to move too much, but I had some nice chats with my artist. He asked me about my work and what I like to read, and he told me about his family and his master’s degree in fine arts, and of course, some weird tattoo stories (I asked). Don’t be afraid to talk to your artist! An hour and a half flew by for me with my artist distracting me (and it hurt less, too).
  5. Does it hurt? That’s a common question when it comes to tattoos. The simple answer is yes. But it also doesn’t hurt as much as you think it does. In my experience, the worst points of pain feel sort of like something is cutting you; it’s a sharp pain that as mentioned only lasts for seconds at a time. For me, it didn’t hurt when the needle was lifted away. The more tolerable pains felt like little bee stings, or like someone was drawing on me with a pen (which, in a way, is what was happening). Now, pain is different for everyone, so I guess I’ll just say “Expect it to hurt, and it will probably hurt less than you thought it would.” In my pre-tattoo research, I came across a website called High Priestess that said “Yes it will hurt, but probably not nearly as bad as you think it will. Unless you don’t think it will hurt at all. Then it might hurt really, really bad. Tattoos have been described as feeling somewhat like an “electric cat scratch”; tingly and scratchy at the same time.”

After getting your tattoo:

  1. Your tattoo will be bandaged. How long to keep the bandage on may vary. My instructions were to leave it on for 1-2 hours. Another friend told me he had to take his off right away. My suggestion for this is – follow the aftercare instructions your artist gives you.
  2. Repeat: Follow the aftercare instructions given to you. Generally, you wash the tattoo with a mild soap after removing the bandage. You may also be instructed to apply a thin layer of ointment or unscented lotion. I was given a packet of A&D ointment to use for a certain period and told to use lotion at a later period.
  3. There’s a list of “don’ts.” For instance, don’t go swimming or soak your tattoo in water for two weeks. Showering is fine, but it shouldn’t be submerged in water. Don’t expose it to too much sun. Don’t re-bandage your tattoo. Don’t scratch it – it’s likely to be at least a little itchy, and might even start peeling, so don’t pick at it (this is what ointments and lotions are for). Don’t let it come into contact with dirty things.
  4. You might be sore. Personally, my tattoo was not sore, but it was a small one. At the worst, it feels a little bit like a sunburn.
  5. If you have any questions, ask your artist about it. Just give your shop a call – they’d be happy to answer your questions.

Overall, getting a tattoo is an exciting experience. Though getting nervous, or even scared, is understandable, it doesn’t have to be uncomfortable. I dare say you’ll enjoy it. From my own experience, I’m extremely happy with mine, and already want to get another one. Some may wonder at your desire to sit and get your body covered in ink, but if it’ll mean something to you, don’t let your fears stop you. It’s totally worth it.

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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