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Tips On Taking the Stress Out of Moving House

Tips On Taking the Stress Out of Moving House

Moving house can be a stressful time, but it does not have to be. If you are looking for ways to take the stress out of moving, here are some tips to help make your next move a simple one.

Avoid the Rush

You can reduce the level of stress attributed to your move significantly by simply giving yourself a reasonable amount of time to prepare. Not only will you need to organise your belongings for the house removal, you may also need to pack everything yourself or coordinate the packing process and pickup with a home removal service, which must be done in advance.

In order to avoid the mistakes that may result from being rushed, consider giving yourself eight weeks to complete all of the required steps, especially if you need to schedule any services prior to your move.

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Dispose of the Clutter

Now is a perfect time to review what you own, and decide whether or not you truly want to keep it. Not only can removal services charge based on the total weight of your belongings, it is also unwise to bring anything along that you are not interested in keeping for the long-term.

As you begin to organise items to be packed, set aside any items that do not have a permanent home in your new house. If the items are rubbish, feel free to toss them in the bin. If they may still have some value, consider donating the items to charity, or sell them to help pay for your moving expenses.

Gather Supplies

You may be surprised by how many boxes it can take to move all of your belongings. If you are not having a removal service provide all of the supplies, begin gathering packing material as soon as you know you are moving. Given enough time, you may be able to acquire some boxes for free from local shops that may otherwise throw them away, which can save a large sum of money in comparison to purchasing everything you need.

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Don’t Take On the Entire Process Alone

Everyone knows that moving is difficult, so it is not frowned upon to ask for help. If you are moving far from your current area, having friends and family help can give you all the opportunity to spend time together before you go, and allows you to have a final goodbye. Even if you hire a removal company, it can help to have some extra people around the house to help keep an eye on the activity and keep you company.

Be Kind to Yourself

It is easy to get so wrapped up in your move that you forget to take care of yourself. During stressful times, making sure you are properly managing your health and stress is even more important. Make sure you allow yourself enough time to rest between tasks, and that you are able to get a sufficient amount of sleep at night. Take breaks to eat and to spend time relaxing or socialising.

Also, stay hydrated by simply drinking water this will help you with a clear mind and make you more active. The easiest way to make sure you get the amount you need is to keep a water bottle with you throughout the process of organising your move. Instead of using disposable water bottles, which can be expensive and harmful to the environment, consider getting a reusable on, like the SIGG Water Bottle. Not only is it more environmentally friendly, it is also incredibly convenient.

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If you are moving your family, make sure that any children do not feel neglected as things progress. Going to a new home can be especially stressful for children as they may have fears about making new friends as well as keeping the friends they have. Take time to reassure them that everything will be okay, even if it feels scary right now.

Contingency Planning

While you may not need to have a complete back-up plan for every possible challenge, make sure that you have ideas on how to cover key areas should the situation change suddenly. For example, make sure you have a back-up removal service to call should your first choice not be available. It is also wise to make sure that you have a few days of wiggle room for the moving process in case things take longer to complete than originally expected.

Be Prepared for Uneasy Feelings

Even if your move goes smoothly, it can be uncomfortable learning to adjust to a new home. Understand that these feelings are normal and that they will pass. Give yourself and your family time to adjust, and try to forgive small outbursts and frustrations that may arise simply due to the discomfort being experienced.

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Featured photo credit: www.thailand-property.com via thailand-property.com

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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