Advertising
Advertising

20 Toxic Ingredients That Are Commonly Found In Beauty Products

20 Toxic Ingredients That Are Commonly Found In Beauty Products

If you are like me, you may be used to choosing a beauty product based only on how flattering it looks on you. Or maybe picking one based on the one that smells the best – or even because a celebrity endorsed it.

After I came across Gillian Deacon’s book, There’s Lead in Your Lipstick: Toxins in Our Everyday Body Care and How to Avoid Them, I realized that now is the time to be more cautious of the products we bring into our homes. Now, every time I look at my lipstick-stained lips in the mirror, I wonder if I am feeding lead into my body, or if my purple-painted nails will cause me to develop cancer in 20 years. Nobody knows, but still, it is always good to be on the safer side. Doing a few minutes of research before buying, and a spending a few more minutes at the store to check the ingredients of a product may prove worthwhile.

According to Deacon’s book, the 20 toxic ingredients that are commonly found in beauty products are:

1. Coal Tar

Studies have indicated it to be a carcinogen. It is used in dry skin treatments, anti-lice, and anti-dandruff shampoos. Some products list it as a color with a number (i.e. D&C Green No. 6).

2. DEA/TEA/MEA

Another possible carcinogen. It is used as an emulsifier and foaming agents for shampoos, face and body washes, and makeup.

Advertising

3. Ethoxylated surfactants and 1,4-dioxane

It is not listed on products because it is created through a combination with ethylene oxide, which is a known to cause breast cancer. 1,4-dioxane can be found in shampoos, hair relaxers, and body soaps and washes. Stay away from products that have ingredients containing the letters “eth,” i.e. polyethelene, cetearete, oleth.

4. Formaldehyde

Another possible carcinogen and skin irritant. It is found in nail products, hair dye, fake eyelash adhesives, and shampoos.

5. Fragrance/Parfum

It’s better to choose products that are scent-free. Fragrance, if listed on a product, is hiding other potentially harmful chemicals (often used to create that particular smell). Fragrance has been known to cause dizziness, headaches, and allergies.

image

    6. Hydroquinone

    It decreases the production of melanin on the skin which can make a person prone to skin cancer and other skin conditions. It is a carcinogen. You can find this ingredient in skin-lightening products.

    Advertising

    7. Lead

    A carcinogen and a hormone disruptor, it can be found on lipsticks and hair dyes, but it is never listed on products because it is considered to be a contaminant and not an ingredient.

    8. Mercury

    It is an allergen and affects brain development. It is used in mascaras, eyedrops, and some skin medications.

    9. Mineral oil

    It is the main ingredient in baby oil. It creates a plastic-like film on the skin that hinders the skin’s ability to detox.

    10. Oxybenzone

    It is found in most chemical sunscreens. It is a known allergen, and may cause hormone disruption, cellular damage, and low birth weight.

    11. Parabens

    It is found in shampoos, shaving creams, lubricants, and toothpaste. It increases the risk of breast cancer and reproductive toxicity.

    Advertising

    12. Paraphenylenediamine (PPD)

    It is found in hair dyes and other hair products. It is toxic to the skin and immune system and may cause allergies and dermatitis.

    13. Phthalates

    This is found hidden in fragrances, perfumes, deodorants, and lotions. Again, it is linked to cancer, endocrine disruption, and damage to the liver, kidney, or lung.

    14. Placental extract

    It is used in skin and hair products, and may cause endocrine disruption.

    15. Polyethylene glycol (PEG)

    It is used in cosmetic and beauty products. It may be contaminated with two known carcinogens: 1,4-dioxane and ethylene oxide.

    16. Silicone-derived emollients

    It is added to hair and skin products and is linked to tumor development and skin irritation.

    Advertising

    17. Sodium lauryl (ether) sulfate (SLS, SLES)

    It is used in soaps, shampoos, body washes, and toothpaste. It is a known irritant. A former industrial degreaser now very commonly used to create lather. It’s absorbed into the body and can irritate the skin.

    18. Talc

    It is used in baby powder, deodorant, and makeup. It has been known to cause ovarian cancer and respiratory problems.

    19. Toluene

    It is used in nail products and hair dyes. It is known to cause endocrine and immune system problems.

    20. Triclosan

    It is found in antibacterial products and is linked to cancer and endocrine disruption.

    Remember that the more we know, the more we can do to prevent unwittingly harming ourselves. And now that we are aware of what may be hiding in our everyday beauty products, it’s up to us to read the labels and protect ourselves.

    More by this author

    Sarah Bonander

    Writer, Human Resources Professional

    17 Comics About Periods That Only Women Would Understand A Mindset That All Likeable People Share Still Focusing On To-Do Lists? Steve Jobs Focused On A Stop-Doing List To Persuade People, The Key Is To Make Them Feel Good 3 Tricks To Become Much More Productive And Motivated

    Trending in Beauty

    1 18 Things You Need To Know Before You Get Your First Tattoo 2 3 Home Exercises To Fix Your Rounded Shoulders In One Month 3 What Your Poop Says About Your Health 4 10 Best Online Shopping Sites I Wish I Knew Earlier 5 12 Quick And Safe Ways To Get Rid Of A Stye

    Read Next

    Advertising
    Advertising

    Last Updated on December 13, 2018

    12 Practical Tips To Stay Fit For Christmas

    12 Practical Tips To Stay Fit For Christmas

    Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

    A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

    1. Eat Before Heading Out

    First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

    Advertising

    2. Select The Treats

    Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

    3. Avoid Skipping Meals

    Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

    4. Drink With Moderation

    It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

    Advertising

    5. Be Active

    You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

    6. Get Out Of The House

    Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

    7. Don’t Skip Your Strength Workouts

    Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

    Advertising

    8. Set Realistic Goals

    You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

    9. Enjoy Yourself

    Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

    10. Drink A Lot Of Water

    This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

    Advertising

    11. Eat Less And More Often

    Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

    12. Prioritize Your Workouts

    Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

    So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

    Happy Holidays everyone!

    Featured photo credit: rawpixel via unsplash.com

    Read Next