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How to Choose a Cosmetic Dentist for Veneers & More?

How to Choose a Cosmetic Dentist for Veneers & More?

Cosmetic dentistry covers a vast area of topics and services. From veneers to a myriad of other dental services, the best cosmetic dentists perform elective solutions to patients’ issues.

Always remember, in the US and Australia, cosmetic dentistry is not an official specialty. Since the Dental Board of Australia, for example, does not register dental professionals as “cosmetic dentists,” any duly licensed dentist can claim he or she is a Cosmetic Dentist, even if the dentist has no formal training or experience in dental cosmetics.

This situation can make choosing the best cosmetic dentist for you a challenging endeavor. The first step is evaluating those dentists who state they are cosmetic dentists.

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Steps for Choosing a Cosmetic Dentist

1. Look for LVI-trained dentists first.
LVI Global is an international institution focused on improving the competence of dental professionals around the world. This institution offers post-graduate training for those dentists who want to expand their knowledge base and technical expertise.

2. Seek out for dentists that have proven their expertise with veneers and improving their patients’ smiles.
Take a look at ‘before and after’ pictures of their actual work, you’ll be more confident of their expertise.

3. In the US consider selecting a member of the American Academy of Cosmetic Dentistry (AACD), since members are dedicated to cosmetic solutions to patient issues.
Members of the AACD typically participate in extra cosmetically-focused education and training in the latest techniques, products, and procedures available in the cosmetic dentistry field. Most AACD members have earned AACD Accreditation by passing a written examination, documenting types of cases they’ve completed and an oral exam.

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4. Ask your dentist, friends, and family for personal referrals of dental services they successfully have used for cosmetic treatments, such as veneers.
Even if you have glowing referrals from trusted people, you should talk to the office staff and consider a preliminary consultation with the dentist to learn if you and the dentist have or can develop some good “chemistry” with each other.

5. Always ask about their hours.
Cosmetic procedures like veneers can take a long time and require multiple visits. This means that if you want the process to be as convenient as possible, you’ll want a dentist who offers late, early, or weekend hours so you do not have to miss out on work.

6. Ask about “creature comforts”.
Again, because veneers can take a long time, you’ll want to make sure they offer measures to make you as comfortable as possible during the procedure. Many dentists will offer music, movies, blankets, fuzzy slippers, or a host of other comforting and entertaining things to make the process more enjoyable.

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7. Ask about financing
Many dentists can offer third-party financing, or sometimes even an in-house payment plan. Because veneers and other cosmetic procedures are expensive you’ll want to make sure you can spread out the cost of your cosmetic procedures.

8. Depending on the improvements you would like, quiz the dentist on their experience with the procedures you need.
Smile improvement covers numerous subjects, from healthy, but discolored teeth to crooked, chipped, or missing teeth. Your cosmetic needs may range from the simple (veneers) to the complex (bridges and tooth repair). However, your motivation is probably the same: You want to look and feel better about your smile.

9. You should ask for evidence of the cosmetic dentist’s credentials.
Since most dental professionals have a website, you can easily learn their educational background and training. By learning when they graduated from college and dental school, you can use fourth-grade math to discern how long they’ve been practicing dentistry. If you still have questions about a cosmetic dentist’s credentials, there are multiple ways to verify them. Eventually, the most important credentials are the results the dentist generates. Real patient testimonials serve as the most trustworthy verification of the talent of cosmetic dentists.

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Outstanding cosmetic dentists typically are both technically competent and focused on satisfying their patient’s dental needs with effective improvements. Current technology and materials give cosmetic dentists the “tools” they need to restore or create a beautiful smile for almost any patient.

Superior cosmetic dentists usually further their training by taking continuing education courses and attending seminars to learn the latest techniques and the most current recommended procedure processes. Most top cosmetic dental professionals are supremely proud of their results and are anxious to share their success with new patients by sharing “before and after” pictures.

If you decide that only an LVI-trained dentist will satisfy your cosmetic needs, you can locate the closest professional by doing an Internet search. While these dentists have demonstrated their commitment to learning and staying current with new techniques, you should find other dental professionals with equal talent and proven qualifications.

Choosing the “right” cosmetic dentist for you is largely a personal preference decision after you’ve verified and consulted the dentists that make your final list. The consultation (usually free) is vitally important if your finals include those cosmetic dentists with similar training and experience. This is because you’ll typically be more comfortable with one particular cosmetic dentist than the others.

Featured photo credit: pixabay.com via pixabay.com

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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