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How to Choose a Cosmetic Dentist for Veneers & More?

How to Choose a Cosmetic Dentist for Veneers & More?

Cosmetic dentistry covers a vast area of topics and services. From veneers to a myriad of other dental services, the best cosmetic dentists perform elective solutions to patients’ issues.

Always remember, in the US and Australia, cosmetic dentistry is not an official specialty. Since the Dental Board of Australia, for example, does not register dental professionals as “cosmetic dentists,” any duly licensed dentist can claim he or she is a Cosmetic Dentist, even if the dentist has no formal training or experience in dental cosmetics.

This situation can make choosing the best cosmetic dentist for you a challenging endeavor. The first step is evaluating those dentists who state they are cosmetic dentists.

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Steps for Choosing a Cosmetic Dentist

1. Look for LVI-trained dentists first.
LVI Global is an international institution focused on improving the competence of dental professionals around the world. This institution offers post-graduate training for those dentists who want to expand their knowledge base and technical expertise.

2. Seek out for dentists that have proven their expertise with veneers and improving their patients’ smiles.
Take a look at ‘before and after’ pictures of their actual work, you’ll be more confident of their expertise.

3. In the US consider selecting a member of the American Academy of Cosmetic Dentistry (AACD), since members are dedicated to cosmetic solutions to patient issues.
Members of the AACD typically participate in extra cosmetically-focused education and training in the latest techniques, products, and procedures available in the cosmetic dentistry field. Most AACD members have earned AACD Accreditation by passing a written examination, documenting types of cases they’ve completed and an oral exam.

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4. Ask your dentist, friends, and family for personal referrals of dental services they successfully have used for cosmetic treatments, such as veneers.
Even if you have glowing referrals from trusted people, you should talk to the office staff and consider a preliminary consultation with the dentist to learn if you and the dentist have or can develop some good “chemistry” with each other.

5. Always ask about their hours.
Cosmetic procedures like veneers can take a long time and require multiple visits. This means that if you want the process to be as convenient as possible, you’ll want a dentist who offers late, early, or weekend hours so you do not have to miss out on work.

6. Ask about “creature comforts”.
Again, because veneers can take a long time, you’ll want to make sure they offer measures to make you as comfortable as possible during the procedure. Many dentists will offer music, movies, blankets, fuzzy slippers, or a host of other comforting and entertaining things to make the process more enjoyable.

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7. Ask about financing
Many dentists can offer third-party financing, or sometimes even an in-house payment plan. Because veneers and other cosmetic procedures are expensive you’ll want to make sure you can spread out the cost of your cosmetic procedures.

8. Depending on the improvements you would like, quiz the dentist on their experience with the procedures you need.
Smile improvement covers numerous subjects, from healthy, but discolored teeth to crooked, chipped, or missing teeth. Your cosmetic needs may range from the simple (veneers) to the complex (bridges and tooth repair). However, your motivation is probably the same: You want to look and feel better about your smile.

9. You should ask for evidence of the cosmetic dentist’s credentials.
Since most dental professionals have a website, you can easily learn their educational background and training. By learning when they graduated from college and dental school, you can use fourth-grade math to discern how long they’ve been practicing dentistry. If you still have questions about a cosmetic dentist’s credentials, there are multiple ways to verify them. Eventually, the most important credentials are the results the dentist generates. Real patient testimonials serve as the most trustworthy verification of the talent of cosmetic dentists.

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Outstanding cosmetic dentists typically are both technically competent and focused on satisfying their patient’s dental needs with effective improvements. Current technology and materials give cosmetic dentists the “tools” they need to restore or create a beautiful smile for almost any patient.

Superior cosmetic dentists usually further their training by taking continuing education courses and attending seminars to learn the latest techniques and the most current recommended procedure processes. Most top cosmetic dental professionals are supremely proud of their results and are anxious to share their success with new patients by sharing “before and after” pictures.

If you decide that only an LVI-trained dentist will satisfy your cosmetic needs, you can locate the closest professional by doing an Internet search. While these dentists have demonstrated their commitment to learning and staying current with new techniques, you should find other dental professionals with equal talent and proven qualifications.

Choosing the “right” cosmetic dentist for you is largely a personal preference decision after you’ve verified and consulted the dentists that make your final list. The consultation (usually free) is vitally important if your finals include those cosmetic dentists with similar training and experience. This is because you’ll typically be more comfortable with one particular cosmetic dentist than the others.

Featured photo credit: pixabay.com via pixabay.com

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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