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Five Rad Festivals for Your 2017 Bucket List

Five Rad Festivals for Your 2017 Bucket List

Are you feeling the pressure of the holidays? Well, one might suggest it’s time for you to look ahead to 2017 and start planning your next bucket list adventure. Where do you want to go? Why do you want to experience _________? What if there were a way to not only visit ______, but also experience a once-in-a-lifetime event while there? In a way you’ll be getting more bang for your traveling buck along with better stories for the office break room. We’re going to highlight what we believe to be five unforgettable, bucket-list worthy festivals to add to your Wanderlist- er, lust.

1. Harbin Ice & Snow Sculpture Festival: 1/5/2017 – 2/25/2017

The cheapest flights are usually offered in January. I’m sure you can surmise why. Post-holidays, people have already traveled for the year and pocketbooks are slim. This festival is in one of the most remote places in the world, but lasts long enough that you won’t have to be restricted to just one week to get there! The Harbin Ice & Snow Sculpture Festival in China showcases not just a few pretty ice statues. Think more on the scale of castle-sized. Over 10,000 people carve sculptures for several weeks leading up the the opening. Bundle up. An extra suitcase of layers might be worth it. Details:

EVENT LOCATION

Songbei and Zhaolin Park, Sun Island, and Harbin Ice and Snow World
Heilongjiang, 150036
Harbin

EVENT PRICE

Free! There are options to purchase professional tours.

MAIN AIRPORT

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Taiping International – HRB (CN)

2. Coachella: 4/14/17 – 4/23/17 (two weekends)

Coachella (which has gotten a bad rap due to non-authentic music lovers and way too many flower crowns) is still worth your time, money, and hard-earned time off. Why? Because when this many top artists come together in such a short amount of time, you get the best bang for your buck, festivalwise. Don’t forget your bandana to help filter your inhale when the dust storms kick up; but regardless you’ll have many photos to look back on and an experience that will make you want to come back again the next year. If you can still find tickets, here’s what else you need to know:

EVENT LOCATION

Empire Polo Club
81-800 Avenue 51
Indio, CA 92201

EVENT PRICE

$375 plus additional for camping or overnight parking

MAIN AIRPORT

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Palm Springs or LAX

3. Brighton Festival: 5/6/2017-5/28/2017

Art. Dance. Music. Immersive theater. Literature. Artist open houses. Beachside installations. With over 150 arts, music, theater, and culture events to choose from, the Brighton Festival continues to captivate the hearts of visitors in the “city on the edge”  in England. This festival which is known to “make connections with the real world” offers an ambitious and daring program for three weeks each May.

EVENT LOCATION

Brighton Dome areas and other venues throughout the city
Church Street, BN1 1UE
Brighton

EVENT PRICE

Varies per event. Some events are free! £10 for a Festival Standby ticket.

MAIN AIRPORT

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Heathrow – LHR (GB)

4. Edge of the Lake: 6/30-7/2

This festival originally attracted German, Swiss, and French electronic fans from the surrounding regions of Sierre, Switzerland to its beautiful location – the alpine paradise of Lake Géronde. Now, it has reached over 5,000 festival-goers from all over the world, who come to hear more than 40 live bands, DJs, and performers getting the groove on with house, funk, electro, jazzy hip-hop, soul, and blues tunes.

EVENT LOCATION

Lake Géronde
3960
Sierre (Switzerland)

EVENT PRICE

Varies. See website Single day passes available. Camping packages available.

MAIN AIRPORT

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Belp – BRN (CH)

5. La Tomatina: July or August 2017 – TBD

If drinking sangria from the time you wake up and having the mother of all food fights sounds like a good time, this festival in Spain is for you. You won’t wear those clothes again (guys go shirtless), and you’ll be ankle-deep in tomatoes, but hey, you can say you took part in a festival that attracts upwards of 30,000 people a year. Chances are you’ll take the train or bus from Madrid or Valencia to get to this festival, but it will be so worth it!

EVENT LOCATION

Plaza del Pueblo
46360
Buñol, Valencia

EVENT PRICE

10 Euros – check website for 2017

MAIN AIRPORT

Manises – VLC (ES) or Madrid

Hopefully these five events give you some gusto to get through the holidays and start planning your 2017 travel. Whether you desire to travel solo, with a friend, or bring along the family, this list should get you started. Remember to always compare fares before you purchase and set a travel alert so that you can book your trip for the lowest price.

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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