Advertising
Advertising

The Reality Of Marriage That You Won’t See People Posting

The Reality Of Marriage That You Won’t See People Posting

Marriage and social media

Anyone can post an idealized view of marriage or long-term relationships on Facebook, Twitter, and other social media. However, in reality life is often a little different. Read on to discover five ways in which real-life marriage doesn’t always quite live up to the cute photos and quotes posted online.

Advertising

Arguing is an art form

When you live together, arguments are inevitable. Spending hours every day in the same space is a recipe for inevitable conflict. It doesn’t matter how well you get on or how much you love one another, there will be times at which you end up yelling at your spouse for the most ridiculous and trivial of reasons. Most petty arguments are over within minutes and forgotten within days, but they feel pretty important at the time. You are especially likely to engage in petty fights if both of you are the type of person who always feels compelled to have the last word. Arguing over whose turn it is to take out the garbage can become a matter of supreme importance.

Advertising

Falling asleep together comes with its own soundtrack

What could be more romantic than falling asleep next to your spouse at the end of a long day? Well, as peaceful and idyllic as the image might be, the accompanying noises and other nuisances aren’t so romantic. Behind every cute photo of a couple cuddled up together in bed lies the very real probability that at least one person snores, snuffles, hogs the quilt or is in some way an antisocial sleeper. These aren’t just one-off annoyances either. When you live with someone, you have to tolerate their quirks every night for years on end.

Advertising

In-depth conversations turn into deep sleep

The idea of coming home to your partner at the end of the working day and spending a few hours of quality time together in the evening is a lovely thought. Couples who post about their cozy evenings in with their beloved seem so blessed! In theory, you can converse on all the important issues of the day, share your innermost thoughts and daydream about the life you want to build together. The reality? You are both so tired from working, looking after the kids and keeping up with housework that it’s easier to pass out into a deep sleep than it is to string a coherent sentence together.

Advertising

Mess is inevitable

If you ever see a post featuring a couple proudly proclaiming that they have tackled the yardwork or divested the house of all dirt and dust, bear in mind that this doesn’t reflect everyday reality for most couples. Yes, some people manage to team up on a regular basis and cross all those household jobs from the to-do list, but the vast majority of us take a rather different approach to the housework. In all likelihood, those happy couples who appear united against the ceaseless onslaught of domestic duties have those evenings in which they are far too tired to do anything other than come home, collapse on the couch, and resign themselves to living in a state of chaos until one of them finally manages to catch up on their sleep and summons the energy to wield a vacuum cleaner.

More by this author

Jay Hill

Jay writes about communication and happiness on Lifehack.

30 Ways To Treat Yourself No Matter What 3 Things To Give Up If You Want To Take Control Of Your Life All You Have to Do to Sleep Better How Social Media Is Making You Feel Bad about Yourself Every Day The Ultimate Guide: How to Become More Creative Day by Day

Trending in Communication

1 How to Be Patient and Take Charge of Your Life 2 What Is Self-Actualization? 13 Traits of Self-Actualized People 3 5 Smart Reasons to Start Journal Writing Today 4 5 Warning Signs That You’re a People Pleaser 5 How to Think Positive Thoughts When Feeling Negative

Read Next

Advertising
Advertising
Advertising

Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

Advertising

Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

Advertising

But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

Advertising

3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

Advertising

5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

Read Next