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8 Reasons People Who Like Spending Time Alone Are Smarter and Stronger

8 Reasons People Who Like Spending Time Alone Are Smarter and Stronger

Today’s society encourages us to spend as much time as possible with other people; even when we are alone, we are texting, emailing, phoning, and Skyping each other. We are always expected to be doing something or going somewhere, but there are actually lots of benefits to spending time alone.

Solitude isn’t very popular in our constantly connected world, and often people who spend time alone are assumed to be lonely or sad. However, this is rarely the case; lots people enjoy spending time alone because it benefits them psychologically. Spending time alone is actually good for us, and it gives us the chance to relax and recharge.

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1. Spending Time Alone Will Make You More Confident

Unconfident people often rely on others to help with decisions, but spending time alone encourages you to make decisions for yourself. When you are alone, you can ignore other people’s opinions and ideas so that you can really focus on your own thoughts. You get the opportunity to weigh up all of the pros and cons so that you make the best possible decision, which helps to inspire confidence within ourselves.

2. Spending Time Alone Will Boost Your Productivity

When we are around other people, we often become distracted from our goals and priorities. When we are alone, we get the chance to really think about what matters to us, from work to family to money. This helps us to decide our goals and it also motivates us to work towards achieving our goals.

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3. Spending Time Alone Helps You to be Creative

Everyone is creative in different ways, but when we are around other people, we are more likely to do what the rest of the group is doing. When we are alone, outside influences are removed and we can do exactly as we please. Some people enjoy drawing or painting, and others might enjoy cooking, reading, writing, or making music. There are lots of different ways to be creative, and when we are alone we get the chance to explore our individual interests and abilities.

4. Spending Time Alone Will Clear Your Mind

Our society is filled with information and we often overload on the endless stream of information coming from work, social media, and our friends and family. Sometimes it is essential to take a break from the stream of information so that we can think about our lives and assess everything that is happening. Spending time alone allows us to clear our minds, which makes us happier and more relaxed.

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5. Spending Time Alone Will Help You to Solve Problems

The best solutions often come to us when we are alone and reflecting on our problems. Spending time alone helps us to work through a problem as we get the chance to really think about it. We can think about what caused the problem, as well as all the different ways we can do to solve the problem. We also get the opportunity to think about what we really want, which helps us to think of effective solutions.

6. Spending Time Alone Will Help You to Get Things Done

Most people have a list of things that they need to do, but it is difficult to tick anything off the list when you are always with people. When you are alone, you get uninterrupted time to work on your to-do list, and we often achieve a lot more when we are alone as there are no distractions. Even if it isn’t fun to work through the list, you will feel happy and productive when you finish working.

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7. Spending Time Alone Relieves Stress and Anxiety

Lots of people today suffer from stress and anxiety, and spending time alone helps us to de-stress and relax. When we are alone we don’t have to listen to other people’s problems or issues; we can just relax and do as we please.

8. Spending Time Alone Encourages You to be More Independent

One of the main benefits to spending time alone is that it inspires us to be more independent. When we are alone we can focus on personal progress, problem solving, and enjoying ourselves, which all encourage independence and self-love.

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on January 21, 2020

How to Motivate People Around You and Inspire Them

How to Motivate People Around You and Inspire Them

If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

So, how to motivate people? Here are 7 ways to motivate others even you can do.

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1. Listen

Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

2. Ask Open-Ended Questions

Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

“Why do you want to do that?”

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“What makes you so excited about it?”

“How long has that been your dream?”

You need this information the help you with the following steps.

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3. Encourage

This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

4. Ask About What the First Step Will Be

After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

5. Dream

This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

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6. Ask How You Can Help

Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

7. Follow Up

Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

Final Thoughts

By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

Oh, and you’ll become a motivational super hero. Time to get a cape!

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Featured photo credit: Thought Catalog via unsplash.com

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